<p>Headphones are recommended for this episode. Easy anxiety and take some time for your own mindfulness as you listen to this binaural beats alpha waves sound with an ambient music bed. Presented by Sound Therapy.  </p>

Headphones are recommended for this episode. Easy anxiety and take some time for your own mindfulness as you listen to this binaural beats alpha waves sound with an ambient music bed. Presented by Sound Therapy.

<p>Headphones are recommended for this episode. Easy anxiety and take some time for your own mindfulness as you listen to this binaural beats alpha waves sound with an ambient music bed. Presented by Sound Therapy. &nbsp;</p>

Binaural Beats Alpha Waves and Ambient Music for Self Care and Relaxation

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Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

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Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

Become a Paid Subscriber: <a href="https://anchor.fm/soundtherapy/subscribe" rel="noopener noreferrer">https://anchor.fm/soundtherapy/subscribe</a>

Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

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Binaural Beats Alpha Waves and Ambient Music for Self Care and Relaxation

Binaural Beats Alpha Waves and Ambient Music for Self Care and Relaxation

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