<p>Listen to this binaural beats theta waves sound for anxiety relief and self care as you slowly work on engaging your breath with deep movements and long exhales. Find a breathing rhythm that feels comfortable and fill your lungs with fresh oxygen while you take the time to simply relax. Presented by Sound Therapy. </p>

Listen to this binaural beats theta waves sound for anxiety relief and self care as you slowly work on engaging your breath with deep movements and long exhales. Find a breathing rhythm that feels comfortable and fill your lungs with fresh oxygen while you take the time to simply relax. Presented by Sound Therapy.

<p>Listen to this binaural beats theta waves sound for anxiety relief and self care as you slowly work on engaging your breath with deep movements and long exhales. Find a breathing rhythm that feels comfortable and fill your lungs with fresh oxygen while you take the time to simply relax. Presented by Sound Therapy.&nbsp;</p>

Binaural Beats Theta Waves for Anxiety Relief and Self Care (Part 2)

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Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

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Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

Become a Paid Subscriber: <a href="https://anchor.fm/soundtherapy/subscribe" rel="noopener noreferrer">https://anchor.fm/soundtherapy/subscribe</a>

Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

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Binaural Beats Theta Waves for Anxiety Relief and Self Care (Part 2)

Binaural Beats Theta Waves for Anxiety Relief and Self Care (Part 2)

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