<p>Headphones are recommended for this episode. Let yourself feel comfortable and let go of any stressful thoughts as the soothing soundscapes of the binaural beats keep your mind at ease. Presented by Sound Therapy.  </p>

Headphones are recommended for this episode. Let yourself feel comfortable and let go of any stressful thoughts as the soothing soundscapes of the binaural beats keep your mind at ease. Presented by Sound Therapy.

<p>Headphones are recommended for this episode. Let yourself feel comfortable and let go of any stressful thoughts as the soothing soundscapes of the binaural beats keep your mind at ease. Presented by Sound Therapy. &nbsp;</p>

Binaural Beats Theta Waves for Anxiety Relief and Self Care (Part 3)

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Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

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Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

Become a Paid Subscriber: <a href="https://anchor.fm/soundtherapy/subscribe" rel="noopener noreferrer">https://anchor.fm/soundtherapy/subscribe</a>

Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

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Binaural Beats Theta Waves for Anxiety Relief and Self Care (Part 3)

Binaural Beats Theta Waves for Anxiety Relief and Self Care (Part 3)

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