<p>Headphones are recommended for this episode. Help ease your anxiety and look after yourself while listening to this binaural beats theta waves sound. Presented by Sound Therapy.  </p>

Headphones are recommended for this episode. Help ease your anxiety and look after yourself while listening to this binaural beats theta waves sound. Presented by Sound Therapy.

<p>Headphones are recommended for this episode. Help ease your anxiety and look after yourself while listening to this binaural beats theta waves sound. Presented by Sound Therapy. &nbsp;</p>

Binaural Beats Theta Waves for Anxiety Relief and Self Care (Part 4)

Become a Paid Subscriber: <a href="https://anchor.fm/soundtherapy/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/soundtherapy/subscribe</a>

Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

Health & Fitness

Mental Health

Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

Become a Paid Subscriber: <a href="https://anchor.fm/soundtherapy/subscribe" rel="noopener noreferrer">https://anchor.fm/soundtherapy/subscribe</a>

Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

Share Binaural Beats Theta Waves for Anxiety Relief and Self Care (Part 4)

Sign up to save your podcasts

Binaural Beats Theta Waves for Anxiety Relief and Self Care (Part 4)

Binaural Beats Theta Waves for Anxiety Relief and Self Care (Part 4)

More shows like Sleep and Relaxation Sounds

Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

SLEEP MEDITATION with Lauren Ostrowski Fenton

Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Get Sleepy: Sleep meditation and stories

Music To Calm The Mind

Sleep Meditation for Women

Relaxing Music - Sleep Podcast

Nature Sounds for Sleep, Meditation, & Relaxation

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

White Noise and Sleep Sounds (12 Hours)

Binaural Beats Meditation for Sleep

Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

Sleep & Relaxation Music to Calm the Nervous System