

Nutrient density, biodynamic and regenerative are terms of relevance to the health of  our planet, our soil, our food and ourselves. It\'s tricky learning the connections but  Dr. Christopher Daugherty ties it all together. \"Biodynamic is the art and aspect\" of the essential principles of food. Nutrient density is the \"level of nutrients per unit\" of calorie.  

Dr. Chris is a regenerative entrepreneur in \'Ortho-molecular\' Nutrition & Biological Medicine. Focusing on biological nutrients, product development and farmer direct supply chains provides biodynamic insights for the future of earth to farm to table.

organicconnectmag.com/wp/2008/11/dr-christopher-daugherty-the-quest-for-sustainability/

 

Biodynamic Insights – Chris Daugherty

Is it best that our food is Local and Organic or Big and Conventional? Our view is “Both, and..” We don’t come to the table with a bias, except that good farming like good food comes in all shapes and sizes. Farm to Table Talk explores issues and the growing interest in the story of how and where the food on our tables is produced, processed and marketed. The host, Rodger Wasson is a food and agriculture veteran.  Although he was the first of his family to leave the grain and livestock farm after five generations farming in America,  he’s continually worked for and with farmers though-out America and around the world. From directly managing commodity boards and councils to presently building the strategic consultancy, Idea Farming Inc., the Farm to Table Talk podcast has been created to satisfy the curiosity of today’s engaged consumers.

Although funding and knowledge is available to create better food systems, it is the active choice of doing nothing that is impeding progress. We keep educating the public on the problem and offer no solutions says Zack Wyatt, CEO and founder of the Carolina Farm Trust. Based in Charlotte, North Carolina, he's now driving change to improve access to affordable, healthy foods. The first stage is to open a distribution and food production center in west Charlotte, an area known as a food desert. The project includes working with farmers to get food from the farm to the tables, partnering with local chefs in the community and helping to build urban farms. carolinafarm.org.

 

Regional Food System Creation – Zack Wyatt

Cities keep growing but that doesn't mean we don't want to be around a farm. In fact when you can't live in the country then how about bringing the farm to the city?  That's what Clayton Garrett shares is happening in Houston and other cities. It may be surprising to farmers who have experienced mixed results when city folks move to the country and become their neighbors. Clayton Garrett is a farmer and founding partner of Meristem Communities,  a Houston based real estate development company exploring how healthy communities are developed and nourished,  often with farming in its midst. indigocommons.com

Farm Adjacent Communities – Clayton Garrett

Many Farm To Table Talk listeners somehow got a version of the Barons podcast that had the right intro but with a different podcast.  We're sorry about that and  just in case here is the real interview with Austin Frerick. Rodger Wasson

Barons, Really – Austin Frerick

Local agriculture has become an extraction economy and to change there will have to be change in who has power. Food system power is largely in the hands of 'Barons' according to Austin Frerick, the author of "Barons - Money, Power, and The Corruption Of America's Food Industry."   The case is made by examining powerful barons in grain, grocery, dairy, berry, coffee and meat industries. Domination is not a new story and it has been blunted in the past such as the reining in of the "Robber Barons" of the late 1800's. Solutions can be found again by actions such as resisting the 'southern model', institutions prioritizing local, resisting mergers and acquisitions and leadership from the USDA. @austinfrerick   austinfrerick.com

 

Barons Power – Austin Frerick

Knowing what we're really hungry for depends on becoming the authority in our own body, empowering us to eat what we love . Kim Shapira, M.S., R.D. is a renowned celebrity dietitian, nutritional therapist, and author holding a Bachelor of Science in Kinesiology and a Master's degree in Human Metabolism and Clinical Nutrition. In her new book, This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self, Shapira has developed six rules to change our relationship with food - breaking down the science to get our brain and our body on board; replacing fad diets that do not last with a sustainable method that encourages us to eat what we love; and empower us to be our own champions.

Biodynamic Insights – Chris Daugherty

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