Biohacking and Beyond! with ELi Abela

Dr. Valdeane Brown, co-founder of Zengar and director of NeurOptimal Neurofeedback, shares his background and the path that shaped his life’s work. Growing up in Washington, D.C. during major historical events, he developed a lifelong passion for pushing boundaries and exploring what is possible. Influenced by thinkers like Karl Pribram and Denis Gabor, Dr. Brown envisioned NeurOptimal long before it existed, seeing it as a living expression of the holodynamic model of consciousness, perception, and memory.

In this conversation, Dr. Val and Eli Abela explore the essence of NeurOptimal: the transformation of suffering through presence. Dr. Brown explains that NeurOptimal is not about achieving specific states but about allowing the brain to return to flow, resilience, and natural self-regulation. He shares how the name Zengar emerged from a moment of synchronicity, symbolizing the integration of perspectives and the mystery that has guided much of his life.

The discussion expands into the deeper themes of living in the present moment, being fully available in relationships, and embracing life as it unfolds. They explore grief as a natural part of human experience and highlight how giving ourselves permission to grieve opens the door to authenticity and emotional presence. Dr. Val emphasizes the power of breath as a grounding force and a reliable anchor during life’s unexpected challenges.

They also discuss resilience as a skill cultivated over time—through practice, awareness, and the willingness to stay present rather than be driven by old patterns. Letting go of likes and dislikes, he suggests, is part of stepping into the perfection of the present moment. As the conversation concludes, Dr. Val shares future plans that are both unexpected and exciting, reflecting his ongoing curiosity and openness to what life brings.

Takeaways
NeurOptimal is the embodiment of a holistic model of consciousness.
Being present—not chasing states—is the core of transformation.
Zengar’s name emerged from synchronicity, a guiding principle in Dr. Val’s life.
Flow is the natural state of the brain when not interrupted by stress patterns.
Living in the moment deepens relationships and emotional authenticity.
Grief is part of life; feeling it strengthens presence and humanity.
Resilience grows through practice and nervous system training.
Letting go of preferences invites peace and acceptance.
Breath anchors us in the now.
The future is uncertain—embrace it with openness.

Sound Bites
“NeurOptimal is a literal incarnation of the holodynamic model.”
“It’s about transforming suffering, not achieving states.”
“Zengar came out of synchronicity.”
“Get off peak performance; get into optimal flow.”
“It’s a celebration of life, love, and commitment.”

Chapters
00:00 Introduction
13:04 Transformation of Suffering
21:30 Flow
30:00 Presence and Transformation
42:29 Living in the Moment
43:57 Optimal Flow vs Peak Performance
45:26 Celebration of Life
51:44 Impermanence and Connection
01:14:04 Letting Go
01:19:38 Embracing the Future

Find NeurOptimal at: neuroptimal.com / @neuroptimal
More from Eli: eliabela.com / unltd.ph
IG: @Coach_Eli_Abela / @biohackingpioneerph / @UNLTDph
FB: Biohacking + GHk Philippines / Biohacking Philippines

John Aguilar—serial entrepreneur, biohacker, and media innovator—shares key lessons from his journey in business, resilience, and personal growth. He reflects on the value of failure, the role of intuition, and how mentors shape long-term success. John highlights the importance of finding a complementary partner and crafting pitches that genuinely add value. He also revisits memorable moments from The Final Pitch and discusses his docu-series and book Methods to Greatness, where he breaks down the habits behind peak performance.

In this conversation, Eli Abela and John explore biohacking, experimentation, and the individualized nature of human performance. They discuss cold plunges, breathwork, and nervous system training as tools for resilience. John shares how his athletic background, discipline, acceptance, and gratitude influence his approach to greatness. Eli and John emphasize how tracking, self-awareness, and intentional habits elevate both health and performance. The episode concludes with insights from John’s upcoming book, The Art and Science of Peak Performance, which expands on mastery and conscious living.

TAKEAWAYS

Failure and resilience fuel personal and entrepreneurial growth.
A complementary partner and strong team are essential.
Intuition is a powerful guide in decision-making.
Great pitches focus on adding value to others.
Mentors and aligned communities accelerate success.
Biohacking must be personalized and data-informed.
Cold plunges and breathwork build resilience.
Acceptance, self-love, and gratitude support greatness.
Methods to Greatness explores principles of mastery.
Peak Performance expands these ideas.

SOUND BITES

“Failure and mistakes make you—use them as a launching pad.”
“Find someone who complements you.”
“Harness the power of your breath.”
“Cold plunges help build resilience to stress.”
“Choosing how you respond elevates your standard.”

CHAPTERS

00:00 Introduction
02:54 Failure & Resilience
09:57 Complementary Partners
13:44 Trusting Intuition
28:21 Mentors & Communities
36:51 Methods to Greatness
38:47 Biohacking & Performance
41:10 Cold Plunges & Breathwork
48:22 Nervous System Mastery
55:06 Acceptance & Gratitude
56:28 Athletic Journey
59:23 Joy of Training

About John Aguilar

Instagram: https://www.instagram.com/johnsaguilar
YouTube: https://www.youtube.com/@TheFinalPitch
Podcast: https://www.listennotes.com/podcasts/methods-to-greatness-john-aguilar-nXZJSQo-4cb
LinkedIn: https://www.linkedin.com/in/johnaguilar-venturebuilder/
Facebook: https://www.facebook.com/methodstogreatness / https://www.facebook.com/john.aguilar.1675

Websites: eliabela.com / unltd.ph / ghk.ph
IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph
FB: Biohacking + GNM Philippines / Biohacking Philippines

Welcome to another Biohacking and Beyond episode, where we explore the intersection of technology, wellness, and personal growth. Join us as we delve into fascinating conversations with experts in the field, like Angela Martinucci, founder of Mind Balance Neuro and co-founder of the Bay Area Brain Spa. Angela's journey from a cancer diagnosis to finding healing through NeurOptimal® technology inspires us to explore the power of neurofeedback in transforming lives. 

Angela Martinucci, FDNP, is a trailblazer in the field of technology-based wellness, renowned for her expertise in NeurOptimal® implementation. As the founder of Mind Balance Neuro and co-founder of the Bay Area Brain Spa, Angela has spent over 12 years helping individuals and organizations harness the potential of neurofeedback for optimal well-being.

Angela's own battle with cancer led her to discover NeurOptimal®, igniting a passion to share its transformative benefits with others. Her diverse clientele, ranging from children with ADHD to professional athletes and cancer survivors, speaks volumes about the efficacy of her approach.

Recently graduating from the prestigious Functional Diagnostics Nutrition program, Angela now integrates functional lab testing and coaching to facilitate holistic mind-body transformations. Join us as we uncover Angela's journey and glean insights into the profound impact of neurofeedback on personal growth and wellness.

Find Angela through these web portals:

www.mindbalanceneuro.com

www.bayareabrainspa.com

 https://www.instagram.com/mindbalance_neurofeedback/

Subscribe to our podcast for more updates.

Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

FB: Biohacking + GNM Philippines / Biohacking Philippines

In this enlightening conversation, ELi Abela speaks with Kerstin Loesch and Natasha Nazerali, a mother-daughter duo exploring the principles of Germanische Heilkunde (GHk). They share their journeys into holistic health, the power of understanding nature’s laws, and why non-judgment is essential in healing. Their dynamic highlights the importance of family relationships, community support, and sharing knowledge to create meaningful change.

ELi also discusses the deep connection between music, biology, and healing, including the significance of birth as an epi-crisis and the role of sound in emotional regulation. Themes of biological femininity, the sacredness of womanhood, and generational healing unfold as they explore how family patterns shape health and identity. The episode closes with a vision for a future where authenticity, embodiment, and biological awareness guide true healing.

Takeaways:

• GHk is a universal birthright rooted in nature’s laws.
• Mothers hold a central role in healing and education.
• Non-judgment and emotional maturity support holistic health.
• Community is essential in navigating biological conflicts.
• Personal experience deepens understanding and intuition.
• Sound and vibration support biological and emotional healing.
• The epi-crisis of birth is a key moment in development.
• Embracing biological femininity strengthens women’s health.
• Generational healing breaks cycles of trauma.
• Embodiment and authenticity are the foundation of real healing.

Chapters:

00:00 Intro to GHk
03:12 Journey into GHk
05:53 Mother–Daughter Healing Dynamics
08:47 Understanding Nature
11:58 Non-Judgment in Healing
14:50 Family Patterns
17:58 Community Support
21:12 Motherhood & Healing
24:04 The Ripple Effect
26:58 Sound & Healing
29:45 Music and Female Biology
33:02 Expression & Healing
42:13 Archaic Melody
45:02 Birth as Epi-Crisis
46:28 Building a GHk Community
48:46 Biological Femininity
52:03 Sacred Womanhood
54:18 Generational Healing
59:59 Future of Community Healing
01:07:06 Embodiment & Authenticity

Connect with Kerstin & Natasha:
www.wondheirland.com
www.paradigmshiftweekend.com
IG: @natashanazerali
FB: natasha.nazerali

GHk-based FREYJA Biology of Love course:
www.biorelations.com

Subscribe for updates.
Websites: eliabela.com / unltd.ph / ghk.ph
IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph
FB: Biohacking + GNM Philippines / Biohacking Philippines

Embark on a biohacking journey with our award-winning guest, Leanne Venier, as she delves into the transformative realm of photobiomodulation. From her background in designing submarines to the exploration of Eastern medicine, Leanne has crafted an innovative light device harnessing the power of infrared light, color therapy, and the flow state. Join us as she shares her remarkable story and the profound impact her creation has had, touching the lives of thousands across the globe. Illuminate your understanding of holistic well-being and the intersection of technology and ancient wisdom in this enlightening podcast episode.

Get in touch with Leanne:

IG : https://www.instagram.com/leannevenier/

 FB: https://www.facebook.com/leannevenier

Leanne's website : https://catalyticcolor.com/

Other Resources:

learninggnm.com

Subscribe to our podcast for more updates.

Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

FB: Biohacking + GNM Philippines / Biohacking Philippines

Brandon Bozarth shares his journey into spiritual coaching, intuitive guidance, and how discovering GHk (Germanic New Medicine) transformed his work. He talks about his early drive to seek truth, follow curiosity, and trust passion even without a clear path. A life-changing moment came when a simple newsletter saved a woman’s life, revealing his calling as a coach. Later, finding GHk helped him understand his own symptoms and the rapid resolutions he saw in clients.

ELi Abela reflects on her own GHk experience and how integrative self-inquiry helped her resolve conflicts and transform relationships. She also shares insights from her channeling journey and how it deepened her understanding of biological and emotional healing.

Together, they explore relationships as mirrors, the brain’s ability to tune into different dimensions, and how constellations can heighten perception. They envision a future where GHk and self-inquiry reshape healthcare—shifting culture from symptom management to resolution, empowerment, and living biologically aligned lives.

spiritual coaching, intuition, Germanic New Medicine, truth-seeking, resolution, relationships, dimensions, integrative inquiry, conflicts, channeling, empowerment, biological healing

• Passion and curiosity can guide your life’s direction.
• GHk offers a clear framework for resolving psychosomatic symptoms.
• The brain operates like an antenna, tuning into broader dimensions.
• Relationship conflicts often show up in the body as symptoms.
• Constellations can heighten intuitive perception.
• GHk + self-inquiry can resolve conflict patterns and transform relationships.
• Channeling can offer deep insight and clarity.
• The future of healing centers on resolution and personal responsibility.
• Living aligned with your deepest truth creates harmony and flow.
• GHk may help create more connected, conscious communities.

"Follow your passion and curiosity."
"Mold symptoms were my body asking for rest and repair."
"Applying GHk in your life proves the work."
"Living biologically lets the results speak for themselves."

00:00 Shared Interests & Introduction
01:24 Brandon’s Early Journey
08:02 Discovering GHk
13:44 Understanding Mold Symptoms
35:01 GHk + Self-Inquiry for Resolution
37:22 Channeling Insights
43:29 The Future of Healing
50:43 Living in Alignment
59:10 A World of Flow & Connection

In this episode of Biohacking and Beyond, host Elizabeth Abela interviews Ashley Newberry, a practitioner of Germanic New Medicine and PSYCH K. Ashley shares her journey of how she got into these practices and how they have transformed her life. She discusses her tendency to help and support others, which stems from a traumatic childhood. Ashley also talks about her experience with resolving a decade-long nympho constellation and the impact it had on her self-image and relationships. She shares how the car accident she had last year further deepened her understanding of Germanic New Medicine and the importance of asking for help. In this conversation, Elizabeth Abela discusses her experience with PSYCH K and its intersection with Germanic New Medicine (GNM). She shares how she uses PSYCH K to help clients overcome limiting beliefs and resolve conflicts. Elizabeth also talks about the transformative power of PSYCH K in her own life and the importance of self-awareness and self-balancing. She highlights the need for peer-to-peer connections and the power of community support. Elizabeth promotes her workshops, coaching services, and podcast, and emphasizes the importance of finding joy and beauty in life.

TAKEAWAYS

Germanic New Medicine and PSYCH K can uncover the biological and emotional roots of disease and help reprogram limiting beliefs.

Traumatic experiences in childhood can lead to a tendency to help and support others.

Resolving conflicts and constellations through Germanic New Medicine can have a profound impact on physical and emotional well-being.

Car accidents and other life upheavals can provide opportunities for growth and self-discovery.

Asking for help is an important skill to develop, especially for people who are used to being the ones who help others. PSYCH K is a powerful tool for overcoming limiting beliefs and resolving conflicts.

Self-awareness and self-balancing are key to personal growth and transformation.

Peer-to-peer connections and community support are essential for healing and growth.

Finding joy and beauty in life is important for overall well-being.

PSYCH K can be used in conjunction with Germanic New Medicine to address physical and emotional symptoms

Sound Bites

"I resolved over a decade-long nympho constellation, which is the female sexual constellation."

"It was almost like my innocence had been restored."

"I got really good at asking for help."

"Psych-K, man. First, I love this tool, honestly."

"I think the biggest thing that supporting clients with Psych-K is just being a reminder that like symptoms are, you know, are mostly resolutions."

00:00 Introduction to Ashley and her practice

01:23 Ashley's tendency to help and support others

03:48 Discovering Germanic New Medicine and quitting nursing

09:05 Resolving conflicts and constellations

15:46 Severe healing phases and the impact on self

22:58 The impact of the car accident on Ashley's life

32:11 Asking for help and the lessons learned

40:12 PSYCH K Overcoming Limiting Beliefs

46:48 PSYCH K and Resolving Conflicts

48:56 Self-Awareness and Self-Balancing

53:40 Peer-to-Peer Connections and Community Support

57:30 Finding Joy and Beauty in Life

01:00:06 PSYCH K and Germanic New Medicine

Find more information on Ashlee Newberry and her work through:

https://www.instagram.com/alchemywithashlee

https://www.facebook.com/ashlee.newberry/

https://www.alchemywithashlee.com/

Freedom from Fear podcast:

https://open.spotify.com/show/0kJT9t1ijNDvH8kkwQ0b5V?si=a605a8b8a7fd4555

Subscribe to our podcast for more updates.

Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

FB: Biohacking + GNM Philippines / Biohacking Philippines

In this episode, I interview a client-turned-friend, Carlo, a resilient soul

who embarked on a remarkable journey of self-discovery and

transformation. For decades, he grappled with the burdens of anger, a

dependency on drugs as a coping mechanism, and a seemingly endless

cycle of rehabilitation programs that offered little relief.

The conventional medical system had left him feeling frustrated and

defeated. But in the depths of his struggle, he found hope and healing

through the unconventional realms of Biohacking and Germanic New

Medicine.

Today, we'll delve into his extraordinary story, where science meets self-

empowerment, and explore how these alternative approaches brought

about a newfound sense of balance and well-being. Get ready to be

inspired as we unravel the incredible narrative of Carlo, bringing hope to

children and adults worldwide.

Other Resources:

www.learninggnm.com

Mein Studentenmädchen book: https://amici-di-dirk.com/

The Biological Meaning of Music by Giovanna Conti:

https://www.gnmonlineseminars.com/german-new-medicine-products/german-new-medicine-books/

My online student portal at P2222:

https://link.unltd.ph/restoring-wholeness

Subscribe to our podcast for more updates.

Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

FB: Biohacking + GNM Philippines / Biohacking Philippines

In this episode of Biohacking and Beyond, ELi Abela interviews Rowena Gates, VP of Business Development at Eng3 Corporation, about the NanoVi device and its role in cellular health. They discuss how NanoVi works by using specific wavelengths to influence water, improve protein folding, and enhance cellular repair. Rowena explains why proper protein folding is essential and how NanoVi increases structured water to support this process. The conversation highlights NanoVi’s benefits for performance, recovery, longevity, and how it pairs well with other biohacking tools.

Rowena shares results from studies showing improvements in brain function, endurance, oxidative stress repair, and even reductions in biological age. She describes NanoVi’s wide user base—from athletes to individuals with chronic health challenges to well-known figures like Gwyneth Paltrow and Tony Robbins. The discussion also explores marketing strategies, ideal user groups, and the growing integration of NanoVi into wellness centers, corporate programs, and health collectives.

Takeaways

NanoVi uses specific wavelengths to structure water and enhance cellular repair.
Protein folding is essential for cellular function, and NanoVi supports this process by increasing ordered water.
The device boosts performance, recovery, longevity, and works synergistically with other biohacking tools.
Research shows improvements in brain function, endurance, oxidative damage repair, and biological age markers.
NanoVi is used by athletes, people with chronic conditions, and high-profile wellness personalities.
Future goals include broader accessibility and integration into corporate wellness and community health hubs.

Sound Bites

“NanoVi influences water with wavelengths for your wellness.”
“Ordered water supports protein folding and cellular function.”
“You can reduce your biological age in one session.”
“It’s excellent for brain fog and energy.”
“It’s awesome—but we can’t use the C-word.”

Chapters

00:00 Introduction
05:48 How NanoVi Works
07:15 Protein Folding Explained
23:13 Cellular Repair & Oxidative Stress
30:17 Target Markets & Positioning
34:54 Combining NanoVi With Other Tools
37:01 Brain Function & Endurance
41:31 Biological Age Shifts
46:33 NanoVi for Special Needs Kids
47:55 Stress Reduction Benefits
49:40 Pairing With HeartMath
51:22 Who Uses NanoVi
57:19 Future Outlook
01:00:22 Contact Info

Find Rowena Gates

https://eng3corp.com
IG: @eng3corp

Follow for more
eliabela.com / unltd.ph / ghk.ph
IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph
FB: Biohacking + GNM Philippines / Biohacking Philippines

Tune in to our latest episode as we sit down with Abigail, a former board-certified Integrative Health Practitioner. Abigail shares her journey of disillusionment with the holistic wellness industry and her discovery of German New Medicine. Shifting her focus, Abigail now empowers individuals to embrace personal freedom and harness their body's innate self-healing abilities. Drawing from the principles of GNM and the 5 Biological Laws, Abigail's coaching approach centers on increasing awareness, altering perception, and embracing radical personal responsibility. Join us as Abigail sheds light on symptom interpretation, making GNM accessible and lighthearted. Don't miss this insightful conversation with Abigail, cohost of Freedom From Fear: A German New Medicine Podcast, residing in Columbus, Ohio with her husband and two dogs.

Check out Abigail Puccioni here:

https://abigailpuccioni.com/

https://www.instagram.com/ajpuccioni

https://abigailpuccioni.com/podcast

https://abigailpuccioni.com/perception-pages

Subscribe to our podcast for more updates.

Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

FB: Biohacking + GNM Philippines / Biohacking Philippines