Biohacking and Beyond! with ELi Abela

Biohacking and Beyond! with ELi Abela

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Biohacking and Beyond! with ELi Abela episodes

  • Episode 17: Art, Nature, Emotion & GNM — Exploring Biological Perspectives with Tanya Verquin

    Join us for an enlightening episode as we sit down with Tanya Verquin, a passionate explorer of diverse perspectives within life, health, and nature. With over a decade of experience as an emotion code practitioner, skilled artist, and holistic health enthusiast, Tanya seamlessly weaves her roles to offer fresh viewpoints to individuals. As the host of the thriving Pixelated Perspectives podcast, she has captivated a broad audience, sharing insights that enhance awareness and empowerment through the unique lens of German New Medicine. Over the past three years, Tanya has been dedicated to providing personalized consultations, unraveling the intricate interplay between emotions and the principles of nature’s laws. Discover more about Tanya's mission at the heart of her online membership community, an immersive platform fostering continuous guided learning about the Biological Laws of Nature and empowering the practical application of this knowledge in everyday life.

    Links:

    https://tanyaverquin.ca/

    https://tanyaverquin.ca/memberships/new-perspectives/

    https://www.instagram.com/pixelatedperspectivespodcast/

    https://www.instagram.com/tanyaverquin/

    https://www.tanyaverquinfineart.com/

    Other Resources:

    learninggnm.com

    Subscribe to our podcast for more updates.

    Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

    IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

    FB: Biohacking + GNM Philippines / Biohacking Philippines

    1 hr 9 min
  • Episode 30: Imagination Over Will: Dismantling Fear, Media Myths & Finding the Path to True Healing

    In this engaging conversation, Eli Abela and her friend Josel Gaston explore the roots of fear, the influence of media, and the need to question dominant narratives. They discuss how childhood experiences shape perception, how mainstream media amplifies fear, and how Germanic Healing Knowledge offers alternative ways of understanding health. They highlight the power of imagination and suggestion in shaping well-being and encourage listeners to challenge conventional beliefs and look inward for truth.

    Eli and Josel also break down public misconceptions about viruses, fear-based health messaging, and the biological responses triggered by conflict. They dive into lucid dreaming as a window into the subconscious and explore how emotional states can activate the body’s natural healing programs. They emphasize that imagination can override willpower, shaping health outcomes more than we realize. The conversation invites seekers to stay curious, grounded, and open to new paradigms of healing.

    Takeaways

    We exist to question and search for truth.
    Fear, if unchecked, becomes a self-fulfilling prophecy.
    The psyche is highly sensitive to external influence.
    Mainstream media prioritizes fear-based stories.
    Many symptoms labeled as “allergies” are trauma responses.
    Imagination can shape health more than willpower.
    Questioning medical narratives opens new insights.
    Avoiding constant news improves mental health.
    Childhood experiences influence adult healing.
    Fear triggers biological responses that mimic illness.
    Lucid dreaming reveals subconscious impressions.
    The body naturally repairs itself when conflicts resolve.
    Media shapes public belief around viruses.
    The subconscious creates meaning through dreams.
    Territory fears can show up as physical symptoms.
    Imagination is a powerful tool for growth and healing.

    Sound Bites

    "We’re here to question things."
    "Fear can become a self-fulfilling prophecy."
    "The psyche is very sensitive."
    "Bad news sells."
    "There's no such thing as allergies."
    "Take everything with a large grain of salt."
    "Imagination is greater than the will."
    "You can imagine how fear is orchestrated."
    "Dreams are a big part of the subconscious."
    "The body is putting itself back together."

    Chapters

    00:00 Introduction
    02:50 Controversial Topics
    06:12 Fear & Media Influence
    09:03 Childhood Imprints
    11:49 Mainstream Media
    15:11 Germanic Healing Knowledge
    18:00 Imagination & Suggestion
    21:12 Questioning Medical Beliefs
    24:07 Final Thoughts
    37:46 Viruses & Perception
    42:59 Fear & Health
    47:48 Lucid Dreaming
    53:33 Biological Responses
    01:00:06 Healing Process
    01:05:57 Power of Imagination

    Find More from Josel Gaston:

    Find Your Daily Calm Podcast:
    https://open.spotify.com/show/5etxejGvhTE9omteuabsXe
    https://www.facebook.com/findyourdailycalm

    Subscribe for podcast updates.
    Websites: eliabela.com / unltd.ph / ghk.ph
    IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph
    FB: Biohacking + GNM Philippines / Biohacking Philippines

    1 hr 11 min
  • Episode 10: Filling the Missing Pieces of Holistic Health with GNM/GHK featuring Dr. Melissa Sell

    Join us for a transformative episode as we welcome Dr. Melissa Sell, a dedicated teacher who empowers individuals of all ages to conquer their fear of symptoms and embrace the healing mindset. Dr. Sell shares her profound insights into holistic and alternative health, with a focus on Germanic New Medicine (GNM) or Germanische Heilkunde (GHK).

    Discover how these revolutionary approaches are filling in the missing pieces of the wellness puzzle, guiding men and women towards a deeper understanding of their bodies and minds. Whether you're new to holistic health or on a lifelong journey, this podcast episode will inspire you to overcome fear and embrace the power of healing. Tune in and embark on a path to holistic well-being and vitality!

    Follow Dr Melissa:

    https://www.drmelissasell.com/

    Podcast link:

    https://www.drmelissasell.com/podcast

    Enroll in Courses:

    https://www.everbetterlifeuniversity.com/awareness-school-fall23

    https://www.everbetterlifeuniversity.com/LOA

    Instagram:

    https://www.instagram.com/drmelissasell/

    Facebook:

    https://www.facebook.com/drmelissasell

    YouTube:

    https://www.youtube.com/@DrMelissaSell

    Other Resources:

    learninggnm.com

    Subscribe to our podcast for more updates.

    Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

    IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

    FB: Biohacking + GNM Philippines / Biohacking Philippines

    1 hr 34 min
  • Episode 21: Unlock BrainTap with Dr. Patrick Porter—better sleep, sharper focus, peak performance

    Dr. Patrick Porter, CEO of BrainTap, delves into the science and inspiration behind BrainTap, highlighting its use of light, sound, and vibration to synchronize brain waves and enhance biological systems. He underscores the significance of heart rate variability (HRV) for overall health and discusses how Biohacking aids in monitoring and improving HRV. Dr. Porter stresses the importance of recovery and self-care for optimal well-being and energy levels. Additionally, he explores the therapeutic benefits of NLP and hypnosis, sharing anecdotes and client success stories while advocating for client empowerment. Dr. Porter further explores BrainTap's applications in treating conditions like ADHD, autism, depression, and anxiety, citing positive research outcomes. He concludes by offering valuable sleep tips and recounting success stories involving athletes, individuals with serious illnesses, and children who have found relief through BrainTap.


    Keywords

    BrainTap, neuroplasticity, mental health, wellness, trauma therapy, vagus nerve, brain health, cognitive enhancement, Muse, light therapy, energy, HRV, heart rate variability, recovery, NLP, hypnosis, therapy, empowerment, BrainTap, ADHD, autism, depression, anxiety, sleep tips, success stories


    Takeaways

    BrainTap uses light, sound, and vibration to synchronize brain waves and upregulate the body's biological systems.

    The goal of BrainTap is to liberate the nervous system and return it to its natural balance, allowing individuals to operate at their highest potential.

    Heart rate variability (HRV) is an important biometric for health, indicating the body's capacity to handle stress and recover.

    Biohacking can help monitor and improve HRV, allowing individuals to optimize their health and energy levels.

    Recovery and self-care are essential for maintaining optimal health and energy. NLP and hypnosis can be powerful tools in therapy, helping clients overcome obstacles and create the life they want.

    BrainTap has shown positive results in treating ADHD, autism, depression, and anxiety, among other conditions.

    Creating a calming bedtime routine and fasting before sleep can improve sleep quality.

    BrainTap has helped athletes, individuals with life-threatening illnesses, and children achieve remarkable results.


    Sound Bites

    "We liberate the nervous system to return back to its natural balance."

    "Most people are in Delta, which is like pulling a parachute all day long."

    "Every cell of our body has something called a mirror neuron."

    "If you can get their outcomes and you can figure out what's blocking them from getting them and you change their trajectory or the way they think about that experience, that changes their life."


    Chapters

    00:00 Introduction and Background of Dr. Patrick Porter and BrainTap

    03:14 The Science Behind BrainTap and Synchronizing Brain Waves

    06:34 The Importance of Heart Rate Variability (HRV) for Health

    09:26 Understanding the Energy Field and Mirror Neurons

    13:16 The Role of Biological Age in Healing and Energy

    19:47 The Importance of Recovery and Self-Care

    26:43 The Power of NLP and Hypnosis in Therapy

    29:07 Treating ADHD, Autism, Depression, and Anxiety with BrainTap

    31:28 Improving Sleep Quality with BrainTap and Sleep Tips

    34:19 Success Stories: Athletes, Life-Threatening Illnesses, and Children


    Find Dr Porter through these web portals:

    https://braintap.com/

    https://www.instagram.com/braintaptech

    https://www.instagram.com/drpatrickporter

    Subscribe to our podcast for more updates.

    Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

    IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

    FB: Biohacking + GNM Philippines / Biohacking Philippines

    50 min
  • Episode 29: Planting Seeds of Change: A Conversation with The Godfather of Gratitude Erwin Valencia

    In this enlightening conversation, Coach Erwin Valencia—widely known as the Godfather of Gratitude—shares his journey from a curious Filipino child to a mindfulness and high-performance coach for top athletes, including NBA players. He explains how gratitude became central to his life and work, how he brings it into elite performance environments, and why authenticity is essential in teaching mindfulness. Coach Erwin also reflects on the Silva Method, a formative practice that shaped his approach to presence, mindset, and gratitude.

    Together, Erwin and Eli explore the difference between genuine gratitude and toxic positivity, emphasizing depth over performative practice. They discuss how gratitude and mindfulness support children navigating trauma, and how listening, presence, and safe spaces can transform young lives. Coach Erwin also touches on how AI can enhance wellness and mental health support. The conversation ends with a guided gratitude meditation that highlights the power of presence, humility, and connection.

    Takeaways

    Gratitude is deeply rooted in Filipino culture.
    Daily practice can shift perspective and emotional resilience.
    Authenticity—not routine—is the heart of mindfulness.
    You can plant seeds of change but cannot force transformation.
    Letting go of ego is crucial in guiding others.
    Gratitude enhances mental health, connection, and healing.
    The Silva Method provides practical tools for inner growth.
    Toxic positivity blocks true self-awareness.
    Children benefit from mindful support during trauma.
    Safe spaces and community are essential for healing.
    AI can complement wellness and support practices.

    Sound Bites

    “Gratitude is in our culture.”
    “We can only plant the seed.”
    “You have to let go of your ego.”
    “Gratitude is who I am now.”
    “You're wasting your life.”
    “Gratitude is a powerful tool.”
    “Welcome to the now.”
    “You're a gift to the planet.”

    Chapters

    00:00 Introduction: The Godfather of Gratitude
    04:44 Erwin’s Backstory and Early Influences
    09:28 Gratitude in High Performance
    15:40 Real Success Stories
    20:26 Obstacles in Gratitude Practice
    22:13 The Silva Method
    29:02 Passion and Persistence
    30:28 Silva Method + Biohacking
    32:22 Toxic Positivity
    34:18 Gratitude for Children and Trauma
    39:35 Holding Space in Difficult Moments
    44:33 AI and Wellness
    47:30 Guided Gratitude Session

    Learn More About Coach Erwin Valencia

    Facebook: https://www.facebook.com/ekinetiq/
    Instagram: https://www.instagram.com/erwinbvalencia/

    Catch Erwin’s KEYNOTE at Philippine Start Up Week:
    Mon 11/11/24 • 11:11am • Blue Hill Pavilion, McKinley Hill
    and at the Digital Nomad Conference:
    Wed 11/13/24 • 11:11am • Ocean 101, Siargao Island
    Tickets: phstartupweek.com • nomads-in-paradise.com

    Subscribe for updates.

    Websites: eliabela.com • unltd.ph • ghk.ph
    IG: Coach_Eli_Abela • biohackingpioneerph • UNLTD Ph
    FB: Biohacking + GNM Philippines • Biohacking Philippines

    53 min
  • Episode 31: Redefining Longevity with Jean Fallacara and the Lifespanning Movement

    In this conversation, Eli Abela and Jean Fallacara explore the contrast between Miami and Austin, their personal paths through entrepreneurship, and how COVID-19 shifted global awareness of health. They discuss the evolution of biohacking, how the culture around it has changed, and why the movement must stay accessible and grounded instead of elitist. They emphasize the importance of brain optimization, emotional well-being, natural habits, and balance for a long, meaningful life.

    Jean introduces lifespanning, his framework that prioritizes both lifespan and health span through simplicity rather than extreme protocols. He highlights natural behaviors—breathing well, moving naturally, managing stress, connecting to nature, and eating real food—as the true foundation of longevity. Gadgets and supplements, he explains, are only a small addition to what really matters. Jean shares his own routines, including minimal supplementation and a daily pasta diet, and explains how resilience and emotional regulation shape biological age more effectively than expensive interventions.

    They also reflect on how biohacking has shifted from grassroots empowerment to an image-driven, gadget-focused culture. Jean stresses that longevity education should be democratized and taught early, and that everyone has “the right to hack into longevity.” Eli and Jean also dive into the emotional and psychological dimensions of health, stressing that true optimization includes community, nature, emotional mastery, and acceptance of life’s cycles.

    Takeaways:
    Biohacking must stay accessible; natural behaviors drive 90% of longevity; brain optimization and emotional balance are essential; stress used wisely builds resilience; nature connection is vital; biological age can shift dramatically with lifestyle.

    Sound Bites:
    “Money doesn’t buy happiness.”
    “You have the right to hack longevity.”
    “90% of your longevity comes from simple habits.”
    “I invented the word lifespanning.”

    Chapters:
    00:00 Miami vs. Austin
    04:13 COVID-19 & Awareness
    07:49 Biohacking’s Evolution
    11:54 Accessibility
    20:11 Brain Optimization
    27:56 Life & Death Cycles
    31:48 Lifespanning
    50:53 Natural Habits
    01:05:57 Stress & Resilience
    01:18:45 Future of Lifespanning

    More About Jean:
    jeanfallacara.com
    IG: @cyborggainz

    Follow Eli:
    eliabela.com / unltd.ph
    IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph
    FB: Biohacking Philippines and Biohacking + GHk Philippines

    1 hr 30 min
  • Episode 34: Biohacking Children with Neuroplasticity—Feldenkrais, JKA & Erez Pilz

    Summary

    In this enlightening conversation, Erez Pilz, a Feldenkrais practitioner, shares his journey in biohacking and neuroplasticity, focusing on children's health and the empowerment of parents. He discusses the Feldenkrais method, emphasizing the importance of connection, communication, and empathy in therapy. Erez highlights the role of the tongue in communication and the profound connection between humans and nature. He advocates for empowering children with special needs through love and self-acceptance, and he expresses a desire to collaborate with parents globally to enhance child development.

    We are the #23 Biohacking Podcast in the world and #2 Best Teaching Podcast in the Philippines

    Check out Feedspot lists:

    https://podcast.feedspot.com/biohacking_podcasts/

    https://podcast.feedspot.com/philippines_teacher_podcasts/

    This episode has been brought to you by Elyte Drops, Order here and use UNLTD10 for 10% off:

    https://www.elytedrops.com/?ref=ELIABELA

    Takeaways

    Empowering children with self-love is key.

    The Feldenkrais method focuses on connection and communication.

    Parents can learn to help their children at home.

    Empathy is essential in therapeutic practices.

    The tongue plays a crucial role in communication.

    Children have unlimited potential for growth.

    Therapy should be enjoyable and engaging for children.

    Connection with nature enhances human relationships.

    Every child has the power to change the world.

    Collaboration among parents and practitioners is vital for success.


    Chapters


    00:00 Introduction to Biohacking and Children's Health

    02:14 Eris Pills: Journey into Feldenkrais Method

    04:23 The Power of Neuroplasticity in Healing

    06:32 Understanding the Feldenkrais Method

    08:55 Real-Life Applications and Miracles of the Method

    11:18 The Role of Parents in Child Development

    13:59 Comparing Methods: Feldenkrais vs. JKA

    16:38 Immediate Results in Child Therapy

    18:41 The Importance of Communication and Connection

    21:09 Innovative Approaches in Therapy

    23:48 The Role of Mirror Neurons in Learning

    26:03 The Impact of Human Connection in Therapy

    32:38 The Power of Empathy in Therapy

    37:11 Connection and Communication in Therapy

    42:38 Empowering Children with Special Needs

    48:27 The Role of Love in Healing

    56:45 The Gift of Connection and Community

    Facebook: https://www.facebook.com/erez.pilz

    Instagram: https://www.instagram.com/erez_pilz_berlin/

    Subscribe to our podcast for more updates.

    Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

    IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

    FB: Biohacking + GHk Philippines / Biohacking Philippines

    1 hr 1 min
  • Episode 13: Terminal Cancer is a Misdiagnosis: An Interview with Danny Carroll

    On today's podcast episode, we have a remarkable guest with more than two decades of experience in the realm of health and wellness. Danny Carroll's journey began in the early 2000s when, at 106 kilograms, he embarked on a quest to understand nutrition and lifestyle-related health challenges.

    In the mid-2000s, a life-altering event sparked his mission to seek alternative solutions to cancer. After a dear friend, whom he had supported through cancer treatment, tragically passed away following three rounds of chemotherapy, Danny's pursuit of better answers intensified.

    In 2010, he had the honor of presenting at Tedx, where he delved into the world of nutritional healing. Over the course of more than a decade, he passionately explored the potential of nutrition in addressing cancer, even adopting a vegan lifestyle for five years. However, Danny discovered that this approach couldn't fully resolve the complexities of the cancer problem, leading him to explore other avenues.

    His latest achievement is the book 'Terminal Cancer is a Misdiagnosis,' shedding light on the issue of incorrect cancer diagnoses. Within its pages, you'll find revelations about a groundbreaking six-year cancer research study that achieved an astonishing 85% survival rate among patients who opted out of standard medical treatments.

    Our guest will share insights on how to manage excruciating pain, the principles and healing protocols applicable to all cancer diagnoses, and the exceptional approach of Germanic Healing Knowledge therapy—an exception to the common rule that 'If it's too good to be true, it probably is.'  

    Additionally, Danny will discuss the healing power of music therapy, a method that allows individuals to temporarily set their disease aside while addressing its emotional origins.  

    It's worth noting that Danny's book was honored with the Gold Medal in the 2023 Global Book Awards in the Medical Books category.

    Looking forward, he's dedicated to championing health sovereignty by disseminating the invaluable work of Dr. Hamer through bite-sized books within GHK communities worldwide, translated into various languages. Please join me in welcoming Danny Carroll to our podcast."  

    Follow Danny and subscribe to his newsletter to download the 400 page book "Psychic Roots of Disease" by Bjorn Eybl and be a part of his book-writing initiative:

    https://danny-carroll.com/ Click this link to access GNM India: https://globalgnm.com/ 

    To access Danny's free information on Breast Cancer, Atopic Dermatitis Testicular Cancer, and IBS: https://danny-carroll.com/the-healing-tribune/

    Join my group Biohacking + GNM Philippines:

    https://www.facebook.com/groups/654416702483855

    For consultations:

    https://10000cards.com/card/eli-abela

    1 hr 33 min
  • Episode 1: How I Biohacked Severe Back Pain With My Mind

    In this episode, I relay my own personal story about how I used my mind to close the healing phase of a severe back pain program.

    I'll paint the picture of how it got created and how it came to a close - using JUST MY MIND through Germanic New Medicine

    Trust me, it'll make so much sense that you will for sure be able to identify.

    Listen up for tips and lessons that could help you squelch back or joint pain for good!

    Subscribe to our podcast for more updates

    Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

    IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

    FB: Biohacking + GNM Philippines / Biohacking Philippines

    17 min
  • Episode 4: Tackling ADHD with Biohacking and GNM : An Interview with Mom Coi Caluag

    Take a listen to this episode as a Mother relays the challenges she faced,

    but with her unwavering commitment to her 8-year old son, Ziggy's well-

    being, navigating a complex journey from pursuing every avenue within

    conventional medicine for her child's ADHD diagnosis, vocal and motor

    tics—finding limited success—to embracing functional medicine's partial

    solutions that targeted energy levels.


    Yet, undeterred by the challenges, she took a bold step and turned to ELi

    Abela for an exploration of avant- garde modalities. Through the

    innovative Anat Baniel Method Neuromovement and transformative

    Neuroptimal Neurofeedback, viewed through the lens of

    Germanic New Medicine, this mother discovered a remarkable

    transformation in her 8-year-old son's behavior and nervous system state.

    Miraculous changes unfolded, as his tics greatly reduced, coordination

    improved, academic excellence achieved, and family harmony levels

    soared to new heights, opening doors to a brighter future for all members

    of the family.


    Subscribe to our podcast for more updates.

    Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

    IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

    FB: Biohacking + GNM Philippines / Biohacking Philippines

    1 hr 28 min

About Biohacking and Beyond! with ELi Abela

From the publisher's feed

Welcome to "Biohacking and Beyond! with ELi Abela," the podcast that delves into the realms of cutting-edge wellness practices, human potential, and the art of mastering your own biology. I'm your…