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Bitter to Better
Bitter to Better episodes
- Ep. 35: Chase That Great Date Feeling
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
In this episode of the Bitter to Better podcast, we dive into the idea of chasing that great date feeling. Inspired by conversations with clients, we explore how experiencing a truly enjoyable date can elevate your expectations and standards in the dating world. We discuss the importance of reflecting on what made a date great and how to replicate those experiences by honing your vetting skills. This episode emphasizes the value of being intentional about your dating choices and managing your time and energy wisely, especially as a dating mom.
We also touch on the significance of first dates as opportunities to gather information and assess chemistry, while encouraging listeners to be open to unexpected positive experiences. By sharing personal anecdotes and client stories, we highlight the transformative power of great dates in shaping your dating preferences and expectations. Whether you're seeking a committed partner or enjoying the dating scene, this episode offers motivational insights on how to pursue the dating experiences that truly resonate with you.FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
19 min - Ep. 34: Let's Agree to Agree with Mattie Clark
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
In this engaging episode of the Bitter to Better podcast, I welcome back my friend and family constellations facilitator, Mattie Clark, for an informal yet insightful conversation. We dive into the intricacies of dating and relationships, focusing on the importance of having the exclusivity conversation. Mattie shares updates on her Rerooted Rebels program, which aims to integrate family constellations into a 90-day journey. We discuss the challenges and societal pressures women face when navigating romantic relationships. Our dialogue explores the necessity of explicit agreements in relationships to build trust and avoid the pitfalls of premature exclusivity.
We also delve into the power dynamics at play in dating, particularly how women often feel disempowered and the importance of reclaiming that power through intentional conversations and decisions. Mattie and I reflect on personal experiences and societal influences that shape our understanding of commitment and exclusivity. We touch on the generational shifts in dating norms and the role of playfulness in empowering women to navigate romantic interactions more effectively. This episode is a thoughtful exploration of how to approach dating with clarity and confidence, ensuring that both partners are on the same page.
Mattie Clark (she/they) is a family and systemic constellations facilitator, writer, and educator. She brings soul-centric insight to conversations on grief, belonging, and transformation, working with individuals, couples, and groups. Find her @mattiemclark and at mattieclark.com.FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
38 min - Ep. 33: The Power of Embracing Your Circumstances
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
In this episode, I delve into the power of embracing your circumstances when it comes to dating, particularly for women with children. I discuss the societal pressures and negative narratives that often discourage women from dating, especially those over 35 with children. By sharing my personal experiences, I aim to empower women to acknowledge their circumstances, identify what they want to change, and prioritize those changes to enhance their dating lives. I emphasize the importance of being intentional about the type of partner you seek and the necessity of reassessing your dating strategies to ensure they align with your personal goals and circumstances.
Additionally, I share a personal affirmation inspired by a quote from Audre Lorde, "Nothing I accept about myself can be used against me to diminish me." This affirmation underscores the importance of self-acceptance and living unapologetically, free from the judgments of others. I encourage listeners to write their own affirmations to reinforce their self-worth and navigate life and dating with confidence. By embracing who you are and what you want, you can create a more fulfilling and empowered dating experience.
Audre Lorde Info
https://en.wikipedia.org/wiki/Audre_Lorde
Ep. 16: My Sanity-Saving Systems
https://podcasters.spotify.com/pod/show/tracie-pinnock3/episodes/Ep--16-My-Sanity-Saving-Systems-e25s2oe
MINISODE: My Biggest Roadblock to Meeting Men IRL
https://podcasters.spotify.com/pod/show/tracie-pinnock3/episodes/MINISODE-My-BIGGEST-Roadblock-to-Meeting-Men-IRL-e24h3fdFREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
31 min - Ep. 32: Preparing for Fall Dating as a Busy Mom
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
Welcome back to the Bitter to Better podcast! In this episode, we're embracing new changes as we introduce a visual component to our podcast, inspired by the trend of video podcasts. Broadcasting from my home office, affectionately known as the Shimmer Shack, I share insights on how my approach to podcasting has evolved to fit my busy mom life. This episode marks a slight rebranding as I focus on providing dating advice specifically for mothers navigating the complexities of dating post-breakup. While my guidance is tailored for moms, much of it remains relevant for all women and even men, as we explore effective, empowered, and enjoyable dating strategies.
Today's discussion centers around preparing to date during the Fall season, as kids head back to school. We delve into the logistics of balancing school schedules with dating, including planning daytime dates and leveraging childcare options like after-school programs and playdates. I also touch on the importance of building a supportive social network with other parents, and how extracurricular activities can offer opportunities for quick dates. Additionally, we explore the fun of transitioning into a fall wardrobe and the significance of self-evolution in enhancing our dating experiences. Join me as we strategize for a fulfilling dating season this Fall!
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Ep. 15: How to EFFECTIVELY Use Dating Apps
https://podcasters.spotify.com/pod/show/tracie-pinnock3/episodes/Ep--15-How-to-EFFECTIVELY-Use-Dating-Apps-e23suk1
YouTube Dating Playlist
https://youtube.com/playlist?list=PLObSssg8bFJg9YOmEvEv_3_ir_mg4Niuh&si=nmhKlxg70eDoAjJmFREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
23 min - Ep. 31: Family Constellations...and a little bit of Astrology with Mattie Clark
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
In this episode I welcome Mattie Clark, my friend and a family constellations facilitator, to explore the intriguing world of family constellations and its connection to astrology, breakups, dating and grieving.
Mattie Clark (she/they) is a family and systemic constellations facilitator, writer, and educator. She brings soul-centric insight to conversations on grief, belonging, and transformation, working with individuals, couples, and groups. Find her @mattiemclark and at mattieclark.com.FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
40 min - Ep. 30: The 5 Tenets of Dating Better
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
In this episode I delve into the five tenets of dating better, a topic that recently resonated with my audience on social media. These tenets are designed to help you have a more effective, efficient, and enjoyable dating experience. I share some personal anecdotes, including the story of my fiancé, Josh, whom I affectionately call my "all seasons man," and discuss the possibility of having him as a guest on the podcast. I also share about a new visual component that will be available on my YouTube channel...soonish.
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
23 min - Ep. 29: Vetting Funnels
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
This episode was inspired by a recent conversation that I had with a woman who asked the age old question, "why do I attract X type of guys?". I had some thoughts!
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
14 min - Ep. 28: Dating As the Default Parent
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
I hear you, I see you, I feel you, I am you if you are the default parent for your children. In this episode I discuss the challenges of being your child's primary parent while trying to date and I provide practical solutions to managing this reality.
***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***
CORRECTION: In the episode I mention that I will link an episode about having tricky conversation but I indeed do not have such an episode. I believe I talk about having tricky conversations in episode 20 that is linked below...but don't quote me on this.
Ep. 20: Setting boundaries with Your Ex https://spotifycreators-web.app.link/e/Kz5j37DhvTb
FOLLOW ME ON INSTAGRAM https://www.instagram.com/traciepinnock/
Send me an email: [email protected]
Subscribe to my YouTube channel
https://www.youtube.com/channel/UCHVUSpAJ869rH817vCwLY3Q
In this episode, we delve into the complexities of being the default parent while navigating the dating world. The default parent is often the one who shoulders the majority of parenting responsibilities, which can be particularly challenging when trying to balance personal life and dating. We discuss the importance of boundary setting and resource identification as key strategies to manage these challenges. Whether it's having difficult conversations with a co-parent about equitable parenting responsibilities or identifying external resources like family, friends, or childcare services, these steps can help create the necessary space for personal growth and dating.
We also explore the potential of dating as a future resource, where a healthy romantic relationship can introduce a supportive partner into the family dynamic. This episode offers practical advice on how to communicate effectively with a co-parent, utilize available resources, and prepare for future opportunities as children grow. The discussion emphasizes the importance of being proactive in creating a balanced life that accommodates both parenting duties and personal aspirations, ultimately leading to fulfilling romantic relationships.FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
20 min - Ep. 27: Fill Your Social Buckets
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
In this episode I discuss the importance of filling your social buckets through intentionally participating in a variety of social events and putting yourself in different social environments. In summary, you must go outside to date successfully.
***Please rate and review the podcast and respond to the poll and episode question (Spotify only) if you'd like to share your thoughts***
Ep. 15: How to EFFECTIVELY Use Dating Apps https://spotifycreators-web.app.link/e/XeGtC7Q7uTb
Ep. 24: Cesspools or Infinity Pools: Which Are You Swimming In? https://spotifycreators-web.app.link/e/v8XM9aX7uTb
FOLLOW ME ON INSTAGRAM https://www.instagram.com/traciepinnock/
Send me an email: [email protected]
Subscribe to my YouTube channel
https://www.youtube.com/channel/UCHVUSpAJ869rH817vCwLY3QFREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
19 min - MINISODE: Bitter to Better Reboot
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
In this episode I update you on changes to the podcast and what to expect moving forward. I'm excited to be back to it.
FREE Date Better As A Mom Webinar registration https://www.coachtracie.life/services
13 min
About Bitter to Better
From the publisher's feed
Tracie Pinnock is a Marriage & Family Therapist and Dating Coach for women. She uses both personal and professional experience to share thoughts and advice that help women thrive after breakups,…
separations and divorces and provides guidance for dating better the next time around.