Wondering what you can actually eat on the carnivore diet? In this episode, I break down the staple foods, optional add-ons, and simple meal ideas that make carnivore sustainable. From beef and eggs to fish, poultry, and even organ meats, you’ll get a clear roadmap for grocery shopping and meal planning.

Starting carnivore can feel overwhelming, but it doesn’t have to be. In this episode of the Ms. Roboto Podcast, I share five beginner-friendly tips I wish I knew when I first got started. From keeping it simple with staple foods, to balancing fat and protein, staying hydrated, and handling social situations, this guide will help you start strong without overcomplicating things.

In this episode of the Ms. Roboto Podcast, I share the real story behind why I started the carnivore diet. From the health struggles that led me here, to the fears I had before taking the leap, and the surprising shifts I noticed early on, this is my honest journey into carnivore eating. If you’ve been curious about the diet or are looking for inspiration to begin your own wellness reset, this episode is for you.