Black Bipolar Female

Black Bipolar Female

By Natasha CobbMental Health
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Black Bipolar Female episodes

  • Health Maintenance
    Natasha reflects on what it takes to maintain her health and how her life might have been very different if she was not born in the United States.
    11 min
  • Say Something Nice
    Natasha reflects on how it is important for her to show up in peoples lives the way she wants them to show up in hers.
    11 min
  • Risk Tolerance
    Natasha is told that she has the same risk tolerance as a stock broker - The bigger the risk the bigger the reward.
    12 min
  • Throw It Away
    Natasha reflects on the value in moving on from material possessions, people, and food while looking forward to beginning to work on her mindfulness.
    11 min
  • Don't Compare Pain
    Natasha reflects on how it's more important to work to get through pain rather than comparing it to others who are also suffering.
    11 min

About Black Bipolar Female

From the publisher's feed

Black Bipolar Female is a courageous space where honesty meets healing. Through candid conversations, personal reflections, and practical insight, this podcast explores what it means to navigate…