Natasha talks about how a doctor's diagnosis is their best guess and sometimes a different doctor will have a better guess. But she ultimately listens to her body and values her own best guess.

*One of Natasha's favorite episodes*

What type of opportunities do you have? Are they windows or doors?

Black Bipolar Female is not about giving advice. Natasha shares her story in hopes that other people find it easier to face the challenges she has faced.

It's the 4th Anniversary of Black Bipolar Female! Thanks for listening! Stay Strong, Stay Healthy, And Know That You Are Loved!

As the 4 year anniversary of the Black Bipolar Female podcast approaches Natasha revisits one of her favorite episodes.

While on vacation in Atlanta Natasha acknowledges that she is happy with her life the way that it is but she still wants to set goals to work towards and grow as a person.

Natasha reflects on her decision to shift from focusing on family members and making a living to putting herself first.

Natasha thinks about the murky middle of life and how hard it is to keep momentum..

Natasha reflects on all of the coping skills she had to develop in order to graduate from Harvard after being diagnosed with bipolar disorder..

Natasha thinks about what threatens her peace and how she protects it.