Black Coffee with ICE

Remedy is an event at the MET on Feb 21st. It is a NON-PROFIT and in support of mental health. 2 artists performing at that event - Andre Jeanson and Ocean came on to BCWI. We discuss topics such as what Remedy is, mental health, our own experience with mental health, "remedies" we use, Winnipeg music scene, how they got into music and much more .. (zombies, how FRIENDS sucks, Trump etc...)!! 

Jeremy is a man who experienced growing up in Canada and the UAE... he is now back in Winnipeg.... We dive deep into conversation and explore many interesting topics. Such as the comparison of growing up in Canada vs UAE (Abu dhabi and Dubai) and the different perspectives you would not think of. We also go deep into perspective, religion, ethics/morality, childhood development, epigenetics, finish it off with some of Jeremys interesting stories, and of course much more!

On this episode of BCWI - @chalsincharge and I chop it up and discuss a wide array of topics. Charles moved away 2 & 1/2 years ago from Winnipeg, Canada all the way to Sydney, Australia.

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Throughout the conversation we touch on a little bit of everything from dealing with parents, opinions on the move, football to boxing, how American football is making waves internationally, Charles future plans with Youtube and football... along with clowning me for not knowing much about my cowboys... LOL and MUCH more!

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Follow @chalsincharge on Youtube and Instagram!!

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Thanks for the support and SO SORRY for such a delay... I found out I got an interview for med school and that has been consuming a lot of my time!!

This episode is a PSA (Public Service Announcement) about the dangers of cocaine. I interview Donny, a long time friend who accidentally overdosed on fentanyl... We are turning this negative experience into something positive. Cocaine use is becoming an epidemic amongst young adults. This video might make someone you care about think before the next time they plan to snort. Share this to get the word out to everyone!!!

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No one is safe from fentanyl, one spec can end your life. It is not worth the risk!

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Donnys instagram post: https://www.instagram.com/p/BrOSUTxAmPJwDQWmXKhK0eF91ja-1FkkDgNzC00/

#SAYNOTOBLOW

This is a new addition to the show. I have a BSc. in biochemistry, which doesn't mean much besides the fact that I have a passion for how the body works. Everyone once in awhile I will throw a "Science Segment" in, where I explain what a supplement does in the body, how the body works, biochemistry, physiology, etc,... all to strive towards a greater understanding of health, fitness and longevity.

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This episode I talk about Coenzyme Q (CoQ10) and why I take it. It essentially boils down to improving mitochondrial efficiency and it's antioxidant properties. Tune in, I will explain. This is for people of ALL levels - surface level biochemistry, energy utilization, how it plays into the mito, CoQ10's - Q cycle and much more!

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Show notes are on my instagram page - @BlackCoffeewIce

I sit down with Colin Jackson, a long time friend of mine. We used to be extremely close around grade 8,... skip forward just under 10 years later, we meet again and indulge in each others lives. . Colin was a regular guy who grinded hard to get a scholarship to an NCAA school, playing the sport he loves. We are both the same age, graduated with our bachelor degrees and now we BOTH have a year (or more) off of school. . Just like old times, we talked for hours, and hours.... and hours!!! After about the 10th restart we got our shit together and recorded this. . We discuss a wide array of topics; how Colin got a scholly to play NCAA lax, how IF helped him get there. Everything from an "amazing" story about Chris Pine, a lesson from George Orwell, exponential thinking, tips in life and our opinions and perspective on being out of University. We also talk about Tekashi 69 and have a more in depth convo on what was going on in my head during my heart thing. . Enjoy the sarcasm, humour and little tid bits of smartness stuff.

I sit down with - Cole Choken - and we have a discussion sharing his incredible, yet generally unheard of story. Cole did some pretty amazing things in his life, inspired by Rocky, Terry Fox, a cure and more. He ran roughly a marathon a day, every day from Calgary to Winnipeg (38 days) & another time from Mexico to Calgary (in approx. 1 year) all to raise money for diabetes and cancer research.

Please listen & share this iconic story, as you will notice later on in the podcast, he has some even bigger plans in the near future to raise even more money! 

I sit down with good friend and ex coworker Dylan Stroski. He has a PSA and discusses his recent misfortunes caused by MPI. Along the way Dylan displays his ability to interrupt as he constantly talks over me. His brother Kevin stops by for a chat aswell. Please listen to Dylan's message and be entertained!

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Enjoy the conversation, hear the facts and formulate your own opinion. If that opinion is anti-MPI then make sure to check out and sign Dylan's petition. More signatures the better! 

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Sorry y'all, I have been sick with the same damn cold since the 1st video... I'm now on antibiotics and this is almost over! Once a week ATLEAST as promised!

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Please subscribe and like, I appreciate all the support! Also... smash that bell baby! Its always 100% BCWI all the time

I sit down with long time friend/co-worker Patrick a.k.a PJ. We discuss a wide array of topics and our helpful opinions we gained through life experience. 

While sipping on some henny with ice, we talk about everything from sacrificing short-term for long-term succcess, Boxing (Fury vs Wilder), fighting depression, MMA (Conor vs Khabib), kid buu, culture and how important it is to consider the opinions of others who think differently. 

Enjoy the video and the speed round!!! 

(Special segment at the beginning only found on YouTube video)

I sit down with long time friend Ali, and we "free-style" an organic conversation and discuss topics such as Ali's perspective from immigrating from Africa, what it's like not being in school, A.I., bitcoin Basketball and Shiggy, and much more! ... All while trying too avoid saying the word "like."

I noticed in my last video it is a tendency that I am trying to eliminate, its funny how much people say it. 

I won of course, Justin = 34x, Ali = 66x,.