The federal government has made vaping illegal without a prescription for very good reasons. We know that vaping and nicotine can have an impact on brain development, affecting your memory, attention, learning and mood. Vaping can also make mental health issues like anxiety and depression worse. It is also highly addictive.

There are two issues for health professionals to consider

·      people don’t understand vaping’s health impacts.

·      Generally the advice for those who are concerned is to  “talk to your GP or a trusted health professional”

Why is that a problem? Because most of us don’t have effective strategies for helping people stop.

In this recording, GP Dr Chris Lee will increase our understanding of the risks of vaping and provide some very practical advice about talking to people about their habit. 

Newborns are wonderful things, but their arrival can cause enormous upheaval for their parents. Dads, as well as Mums, are at risk of psychological distress in the neonatal period. In this webinar, Dr Jan Orman is joined by Associate Professor Richard Fletcher from the School of Health Sciences at the University of Newcastle.  Richard leads the Fathers and Families Research Program and is the founder of SMS4dads, a service designed to provide support for dads until their baby is one year old. 

Despite decades of government investment, significant research endeavour, and a growing commitment to mental health training and response activities in schools and workplaces, rates of mental health in Australia are rising.

The scale of this issue is staggering: a recent report shows that 494,000 Australians with moderate to severe mental health problems are not receiving the support they desperately need. Long wait times and a shortage of mental health professionals are leaving vulnerable Australians without access to timely and appropriate care, particularly those in rural and remote areas. When people finally get care, it doesn’t always help.

We know the current system is broken. We know what we need – a robust mental health system that is well-staffed, adequately funded and integrated across the country that will lay the foundations for a mentally healthier future. But how do we get there? How do we plan for a better future? And what is the role of Health Professionals?

Listen to our Mental Health Month edition of Expert Insights were Black Dog Institute’s Dr Peter Baldwin, Senior Research Fellow and Policy Research Manager, will share findings from BDI’s recent mental health poll and discuss the key issues facing the health sector. 

Panel Members: -

Dr Peter Baldwin - Senior Research Fellow and Policy Research Manager, Black Dog Institute

Dr Laura Kampel - Head of Clinical Services and Senior Clinical Psychologist, Black Dog Institute

Matt - Lived Experience Representative

Facilitator: -

Dr Sarah Barker - Clinical Psychologist

eMHPrac (e mental health in practice) Project Director Heidi Sturk recently spoke at the 12th Annual Scientific Meeting International Society for Research on Internet Interventions (ISRII) in Limerick, Ireland and at the Digital Mental Health Congress in Ottawa, Canada. She returned with a lot of exciting news about what's going on internationally in the digital mental health space.

In this webinar, Dr. Jan Orman will speak with Heidi Sturk about the conference learnings and some of the developments she found most exciting. It seems there is a lot happening and talking to Heidi will help us all keep up! 

Screen-based devices play a central role in adolescents’ daily lives, serving purposes such as education, entertainment, social interactions, and creativity. While public concern about the impact of screen use on adolescent mental health has grown, evidence of a direct link remains unclear. The association between screen use and mental health is complex, influenced by many factors. This webinar will report on new data about this association based on an analysis of the data provided by Australian adolescents currently enrolled in the Black Dog Institute’s Future Proofing Study. These findings will be framed within the broader context of screen use research and offer recommendations for both societal and individual changes to help adolescents benefit from online experiences while reducing potential harms.

Dr. Lyndsay Brown has worked for five years as a Research Officer on the Future Proofing Study, now the largest and most comprehensive longitudinal study of adolescent mental health in Australia. Between 2019 and 2021, thousands of Year 8 students across Australia were recruited for this six-year study and each year they complete confidential questionnaires about their mental health, identity, experiences, and well-being. The team analyses this data to identify the risk and protective factors associated with adolescent mental health and the early interventions that could help adolescents thrive. Lyndsay’s work spans school engagement, data collection, research, public presentations, and community outreach.

Hosted by Dr Kathy O'Grady.

The median age of onset for mental disorders is 14 years. This means, 50% of individuals who will develop mental illness will have already developed the disorder by the age of 14 years.

Since children's diagnoses are missed, they do not receive the care that they need and are less likely to receive help, which has a flow-on effect to adolescence where more complicated conditions can present.

In this episode, Professor Jennie Hudson from Black Dog Institute shares her findings on understanding the onset of anxiety and depression in children and teenagers, focusing on correcting the myth that mental health problems begin in adolescence.

Joining her on the panel, is Psychiatrist Dr Brenda Heyworth who shares her insights from working with children and teenagers, and by Fiona, a lived experience representative who also discusses the topic from her perspective.

Panel Members: -

- Professor Jennie Hudson - Director of Research at Black Dog Institute
- Dr Brenda Heyworth - Psychiatrist, Educator and Facilitator
- Fiona - Lived Experience Representative

Facilitator: -

 - Dr Sarah Barker - Clinical Psychologist

The term dMH (digital mental health) covers a wide range of online resources for mental health care.  This includes, but is not limited to, the CBT-based treatment programs that Australia has led the world in developing.   The scientific evidence is important for practitioner confidence but sometimes our patients and clients want to know about it too. This webinar will make it easier for you to explain why you are recommending an online treatment program. 

Please join Dr. Jan Orman and Prof Nick Titov, founder of the Mindspot Clinic at Macquarie University, who will discuss the evidence to support online CBT delivery.  They will talk about the evidence to support the use of online mental health treatment programs in general as well as the Mindspot Clinic specifically. 

Learning outcomes:

1. By the end of the webinar participants will be able to:
2. Describe some of the research that supports the use of online mental health treatment programs
3. Describe the situations in which they may consider recommending an online program
4. Explain how they would talk to a patient about the evidence base for these programs and the best ways to get benefit from them

Nick Titov is a Professor of Psychology at Macquarie University.  He is also a Clinical Psychologist and Executive Director of the Australian MindSpot Clinic. MindSpot is a digital psychology service, which provides psychological assessments and treatments to adults across Australia. MindSpot employs mental health professionals to deliver care, it is accredited under the National Safety and Quality Digital Mental Health Standards, and it has been funded by the Australian Government since 2012.

Nick has worked on >100 trials of psychological interventions and has published numerous reports of outcomes of digital psychology services in peer reviewed papers including in the Lancet Digital Health. Nick serves on multiple advisory groups to national and international organisations.

Dr Jan Orman MBBS MPsychMed is a Sydney GP with a special interest in mental health and psychological medicine. She has a Masters in Psychological Medicine (CBT) from the University of NSW and has combined general practice and specialised work in mental health for over two decades.  Jan has also worked for more than 10 years as a facilitator in Black Dog Institute’s Professional Education team. She is currently responsible for developing the content of, and delivering, the GP education programs for the Black Dog Institute’s arm of the e-Mental Health in Practice Project.

Click here to see the slides

Can engagement with the arts improve children's wellbeing? In this episode, we talk to Dr Diane Macdonald (Postdoctoral Research Fellow, Black Dog Institute/School of Psychiatry, UNSW) about her research on Culture Dose for Kids, an arts engagement program for children and their caregivers that has been designed to improve mental health and wellbeing in children who are experiencing anxiety.

Joining on the panel is Art Therapist, Jennifer Blau, and Lucia Barrera, a Culture Dose for Kids parent participant, researcher, and UNSW Scientia PhD Scholar (Mental health and arts-based knowledge creation/translation).

Listen to explore the promise of an arts-based intervention for childhood anxiety that highlights the value of the role of community and cultural care in children’s mental health and well-being.

Panel Members
Dr Diane Macdonald - Postdoctoral Research Fellow, Black Dog Institute/School of Psychiatry, UNSW)
Jennifer Blau - Art Therapist, Art of Wellbeing
Lucia Barrera - Parent Participant.

Facilitator
Dr Sarah Barker

Many of us know something about the post-colonization history of Australia and most have some understanding of the transgenerational impact that history has had on our Aboriginal and Torres Strait Islander population. Nonetheless, it is often difficult to know what we need to do and how we need to be as clinicians to respect indigenous culture and behave as allies to our Aboriginal and Torres Strait Islander patients and clients.  Many of us have done "cultural awareness" training and even adjusted our workplaces to make indigenous people feel comfortable but what other changes do we need to make to be good allies?

In this webinar, Dr. Jan Orman, Mim Weber (WellMob) and Angela Sheridan (WellMob) will discuss how clinicians can be good allies to their First Nations patients. 

 
Check out the slides here.

With the plethora of digital CBT apps and programs available, how do you select one that’s effective, safe, and engaging for teens? In this webinar Dr. Mirjana Subotic-Kerry, Senior Research Program Manager at Black Dog Institute delves into her research on digital cognitive behavioural therapy (CBT) and its impact on teen mental health.

Mirjana shares the latest research findings and insights on navigating interventions to ensure they’re evidence-based and prioritise the safety of teens’ data and privacy, among other considerations.  She introduces the new app ClearlyMe.

You can find the slides here.