OCD is underdiagnosed and undertreated in African Americans. Hoarding disorder worsened during the pandemic for many people. I wanted to talk about both hoarding and OCD in today's episode.

Though this topic is not specific for Black mental health, it is a topic that is relevant for children all across the world. In fact, half of refugees worldwide are estimated to be children. What are their mental health needs?

Have you often wondered if you or someone you know has Bipolar Disorder? Check out my brief overview for some helpful tips!

Do you have high-functioning depression? Though this is not an official clinical term, I'll give you two ways to think about it in today's episode.

Have you ever experienced unexpected thoughts or emotions after giving birth? In this episode, Sasha Nicole, mental health advocate and founder of Partum Evolution, shares her postpartum experience.

In this show, I share ten gadgets that stood out to me as having top potential to be helpful for your mental health. Some of them help to address the issue of access to healthcare by providing an at-home version of a professional treatment. Others address aspects of biological healing that medications do not target. Hope you find these helpful and let me know if there are others that you would recommend!

Grief is about more that losing someone by death. How can you know if your child is grieving a loss and what can be done to help? In today's show, I offer a general overview and I hope to have more information details available in a future show.