Join Rick Sherwood and Rebecca Hodgins as they discuss being in competition with others. Featured music includes: "I'm Not Pretty" by Megan Moroney and "One Step Up and Two Steps Back" by Bruce Springsteen.

Join Rick Sherwood as he discusses the T intersections in life. Featured music includes: "Big Hard Sun " by Eddie Vedder and "Sail On" by The Commodores.

Join Rick Sherwood and Rebecca Hodgins as they discuss what would happen if they could heal completely, and would they want to? Featured music includes: "If I Could Heal" by Ronnie O'Briant and "I Find You" by Eivan Thorne.

Join Rick Sherwood and Rebecca Hodgins as they discuss the importance of human connections. Featured music includes: "The Truth" by Megan Woods and "Lost In The Light" by The Bahamas

Join Rick Sherwood, Shari Sherwood and Rebecca Hodgins as they discuss being grateful and being present in the moment. Featured music includes: "Went Out Last Night" by Kenny Chesney and "Feel My Pain" by Jelly Roll and Avril Lavigne.

Join Rick Sherwood as he discusses worldly concepts, such as balance, creativity, struggles and connections. Featured music includes: "Where Two or Three Stand" by Angels With Guitars and "I Find You" by Eivan Thorne.

Join Rick Sherwood and Shari Sherwood as they discuss how kids, and adults alike are creating their own silos of isolation. Featured music includes: "I'm No Saint" by Teddy Swims and Lady Gaga and "Break My Silence" by No More Chains.

Join Rick Sherwood and Shari Sherwood as they discuss the transformation of society and the possibility of growth. Featured music includes: "I Just Want To Say The Word" New Way Music and "Butterfly" by Zac Brown and Dolly Parton.

Join Rick Sherwood, Shari Sherwood and Rebecca Hodgins as they discuss the ever changing face of jobs and the need to evolve with them. Featured music includes: "Sugar, Sugar" by The Archies and "Daydream Believer" by The Monkees.

Join Rick Sherwood, Shari Sherwood and Rebecca Hodgins as they discuss competition within relationships. Featured music includes: "Just Like Jesse James" by Cher and "Love And Understanding" by Cher.