In this episode, Rick discusses his take on experts. Featured song is "Send In The Clowns" by Judy Collins.

In this episode, Rick discusses doing what we can in life. Featured songs: "Have You Ever Seen The Rain" by Creedence Clearwater Revival, and "Lodi" by Creedence Clearwater Revival.

In this episode, Rick discusses the art of communication. Featured songs are "Somebody" by Sophia Fracassi and "I Believe In You" by Amanda Marshall.

In this episode, Rick discusses living your fullest life. Songs featured are: "Cut to the Feeling" by Carly Rae Jepsen and "There's Nothing Holding Me Back" by Shawn Mendes.

In this episode, Rick discusses the 4 vulnerabilities that should be present in all healthy relationships. Songs featured are "The Rose" sung by Bette Midler, "Up Where We Belong" sung by Jennifer Warnes and Joe Cocker, and "Who We Love" sung by Sam Smith and Ed Sheeran.

In this episode, Rick discusses information in todays day and age.

In this episode, Rick discusses how sailing a boat is similar to sailing through life.

In this episode, Rick discusses keeping score in relationships. Featured song is "People Are Good" by Luke Bryan.

In this episode, Rick explores his Nerf Gun therapy that he uses in his couple therapy sessions. Features songs "Fortunate Son" by CCR, and "I Love the Rainy Night" by Eddie Rabbitt.

In this episode, Rick discusses springtime joy. This episode features the songs: "The Lion Sleeps Tonight" done by The Nylons, "Patio Lanterns" done by Kim Mitchell, and "Convoy" by C.W. McCall.