In this episode, Rick discusses dementia. Featured songs are: "I Will Remember You" by Sarah McLachlan and "Will You Remember Me?" by Jann Arden.

In this episode, Rick discusses a secret to developing resiliency. Featured songs include: "Star Wars Theme" by John Williams and "If Today Was Your Las Day" by Nickelback.

In this episode, Rick discusses his take on what it mean to be family. Featured song are: "YMCA" by The Village People and "Signs" by the Five Man Electrical Band.

In this episode, Rick discusses his take on experts. Featured song is "Send In The Clowns" by Judy Collins.

In this episode, Rick discusses doing what we can in life. Featured songs: "Have You Ever Seen The Rain" by Creedence Clearwater Revival, and "Lodi" by Creedence Clearwater Revival.

In this episode, Rick discusses the art of communication. Featured songs are "Somebody" by Sophia Fracassi and "I Believe In You" by Amanda Marshall.

In this episode, Rick discusses living your fullest life. Songs featured are: "Cut to the Feeling" by Carly Rae Jepsen and "There's Nothing Holding Me Back" by Shawn Mendes.

In this episode, Rick discusses the 4 vulnerabilities that should be present in all healthy relationships. Songs featured are "The Rose" sung by Bette Midler, "Up Where We Belong" sung by Jennifer Warnes and Joe Cocker, and "Who We Love" sung by Sam Smith and Ed Sheeran.

In this episode, Rick discusses information in todays day and age.

In this episode, Rick discusses how sailing a boat is similar to sailing through life.