De-Graft and Roshan are both back this week. Today we think it's important to focus on what's happening in Ukraine. We speak to two Nigerian students, Mary and AJ, who had moved there to study. They talk us through what life’s like now that Russia has invaded the country. Mary is still stuck there, scared and missing her family, while AJ has managed to leave and get to a safer place. This one is a tough listen but needed.

Producers: Roshan Roberts, De-Graft Mensah, Kamilah McInnis, Jack Suddaby