***This episode is sponsored by Be Rooted Co., Be Rooted Co. is a black owned company, created by Jasmin Foster. Jasmin Foster founded Be Rooted to create a space for women of color to see themselves in a place they hadn’t been. Weaving culture into every design and message, Be Rooted inspires customers to explore their inner muse and celebrate self.

You can find more about Be Rooted Co at https://berootedco.com and social media https://www.instagram.com/berootedco/.

***

BWH YOUTUBE: www.youtube.com/@bwh_pod

It's just us in this episode and we utilized a segment from our new and revised BWH Interactive Healing Workbook. This book is the perfect gift for yourself, friends, or family 🤗

BWH healing workbook can be found at:
amzn.to/3kpZZF1
 & Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

***This episode is sponsored by Aya Paper Co. Aya Paper Co., is a black owned company that creates greeting cards and stationery that actually look and sound like US! With illustrations and messages that reflect the diversity of the Black experience, their greeting cards help us celebrate more authentically than ever before.

Use our Coupon “BWHPOD"

1st time customers spending $20 or more will receive 15% off of their order. This code can only be used once.

You can find more about Aya Paper Co at https://ayapaper.co.

***

BWH YOUTUBE: www.youtube.com/@bwh_pod

It's just us in this episode and we utilized one of the products "KINFOLK DECK: AFFIRMATIONS, MEDITATIONS, AND CONVERSATION PROMPTS" from our sponsor Aya Paper Co. This deck is perfect for the entire family🤗

BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

***This episode is sponsored by Aya Paper Co. Aya Paper Co., is a black owned company that creates greeting cards and stationery that actually look and sound like US! With illustrations and messages that reflect the diversity of the Black experience, their greeting cards help us celebrate more authentically than ever before.

Use our Coupon “BWHPOD"

1st time customers spending $20 or more will receive 15% off of their order. This code can only be used once.

You can find more about Aya Paper Co at https://ayapaper.co.

***

BWH YOUTUBE: www.youtube.com/@bwh_pod

In today's episode we are joined by Sade’ Miller.

Sade’ has simultaneously asserted herself as a successful entrepreneur and previous music industry executive. She owns, & operates, Sade Styles: Beauty Supply & Braid Lounge in Gardena & owns Styles + Company Salon Suites in Lawndale. Along the way, her career has notably been chronicled by Homegrown Radio, Sheen Magazine, LA Sentinel, Bombshell By Bleu, & more. She now adds author to her diverse scope of talents, penning her literary “New Growth: A Journey Towards Wellness & Self-Worth."

You can find more about Sade’ on her website https://www.sadestylesnatural.com and social media https://www.instagram.com/sadestylesbraidlounge

BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

***This episode is sponsored by Aya Paper Co. Aya Paper Co., is a black owned company that creates greeting cards and stationery that actually look and sound like US! With illustrations and messages that reflect the diversity of the Black experience, their greeting cards help us celebrate more authentically than ever before.

Use our Coupon “BWHPOD"

1st time customers spending $20 or more will receive 15% off of their order. This code can only be used once.

You can find more about Aya Paper Co at https://ayapaper.co.

***

In today's episode we are joined by AJ, the One. She is a music artist, art director, and media producer from Inglewood, CA. She embodies the city’s cultural duality — raised in the avenues and rooted in the matriarchal powers that hold them afloat.

As a self-proclaimed Goddess trap rapper, AJ, the One connects with her global audience through a shared connection to Black feminist theory, queer radical thought, global liberation movements, and the erotic. She values creative imagination, nonconventional thought, and those who champion their authentic selves.

You can find more about AJ, The One her website https://www.ajtheone.com and social media at @ajtheone

BWH healing workbook can be found at:
 amzn.to/3kpZZF1
 & Urbana Goods Store located at 1756 W El Segundo Blvd
 Unit D Gardena, CA 90249

BWH YOUTUBE: www.youtube.com/@bwh_pod

BWH YOUTUBE: www.youtube.com/@bwh_pod

In this episode, Donika shed some light on the importance of positive perception. If you are noticing everything feeling negative in your life, it might be time to change your perception on things. This is a game changer, as there will always be adversity in life.

You can find more about Donika on her social media @nika502comeup and website www.dbcomforttherapy.com.

BWH healing workbook can be found at:

amzn.to/3kpZZF1

& Urbana Goods Store located at 1756 W El Segundo Blvd

Unit D Gardena, CA 90249

If you are interested in being a guest, please find form here:

linktr.ee/bwh_pod

Upcoming Event with BWH Pod LIVE Podcast:

California Black Women's Health Project 30th Anniversary Family Reunion

www.cabwhp.org/familyreunion-support.html

Date: Sunday, June 30th 2024

Time: 12pm-6pm

Place: SoFi Stadium in Inglewood, CA

Price: FREE! Donations highly suggested to keep our communities thriving 🤗

REGISTER NOW @ form.jotform.com/241356780969168 or text 866 595 0061

This block party meets health fair event is a celebration of Black health, Black culture and Black community! There will be musical performances, wellness classes, free food and more. Registration is required.

*We will be hosting the live podcast portion from 1pm-2pm*

Upcoming Event with BWH Pod LIVE Podcast:

California Black Women's Health Project 30th Anniversary

www.cabwhp.org/familyreunion-support.html

Date: Sunday, June 30th 2024

Time: 12pm-6pm

Place: SoFi Stadium

Price: FREE! Donations highly suggested to keep our communities thriving 🤗

REGISTER NOW @ https://form.jotform.com/241356780969168 or text 866 595 0061

In today's episode, we had the amazing Dr. Khalilah “KO” Olokunola, who is an expert in the field of human resources, leading a new effort that uses technology to change how we support justice-impacted talent. Take a listen as we discuss building a life after incarceration.

You can find more about KO on her website https://reengineeringhr.com/home.

BWH healing workbook can be found at:

amzn.to/3kpZZF1

& Urbana Goods Store located at 1756 W El Segundo Blvd

Unit D Gardena, CA 90249

BWH YOUTUBE: www.youtube.com/@bwh_pod

Happy Father's Day 🥳 Big shout-out to y'all!

***This episode is sponsored by Luvme at shop.luvmehair.com/?utm_source=aff…tm_campaign=bwh. Luvmehair is Women-owned business, with nearly a decade of 100% human hair wig expertise. Free Shipping on all wigs & a 30-day free returns policy.

Use our Coupon Code-BWH27- to save 27% off each order, valid for a month!

Take a listen as we get to share our experiences with creating our new intro song and all the exciting upcoming projects we are working on🤗

BWH YOUTUBE: https://www.youtube.com/@bwh_pod

Upcoming events:

California Black Women's Health Project 30th Anniversary

https://www.cabwhp.org/familyreunion-support.html

Date: Sunday, June 30th 2024

Time: 12pm-6pm

Place: SoFi Stadium

The 🔥 intro song was wrote and produced by Terrence The Impact. You can find more about him on his IG at www.instagram.com/terrencetheimpact/ and website linktr.ee/terrencetheimpact

The 🔥 visuals were created by Stefon Whitaker. You can find more about him on his IG @swfilmsproduction and website www.swfilmsproduction.com.

You can find more about Donika on her social media @nika502comeup and website www.dbcomforttherapy.com & Myra on her social media @mysensesofself and website www.mysensesofself.com

BWH healing workbook can be found at:

amzn.to/3kpZZF1

& Urbana Goods Store located at 1756 W El Segundo Blvd

Unit D Gardena, CA 90249

If you are interested in being a guest, please find form here:

linktr.ee/bwh_pod

Can y'all believe this is our 100th episode of S2 🥳 We made it! And to celebrate, we are coming in hot with a new intro song that you all are sure to enjoy. Add this to your morning playlist, it is sure to start your day off on the right note💁🏽‍♀️

This 🔥 song was wrote and produced by Terrence The Impact. You can find more about him on his IG at https://www.instagram.com/terrencetheimpact/ and website https://linktr.ee/terrencetheimpact

These 🔥 visuals were created by Stefon Whitaker. You can find more about him on his IG @swfilmsproduction and website https://www.swfilmsproduction.com.

You can find more about Donika on her social media @nika502comeup and website www.dbcomforttherapy.com & Myra on her social media @mysensesofself and website www.mysensesofself.com

BWH healing workbook can be found at:

amzn.to/3kpZZF1

& Urbana Goods Store located at 1756 W El Segundo Blvd

Unit D Gardena, CA 90249

If you are interested in being a guest, please find form here:

linktr.ee/bwh_pod

***This episode is sponsored by Luvme at https://shop.luvmehair.com/?utm_source=affiliate&utm_medium=shareasale&utm_campaign=bwh.

Luvmehair is Women-owned business, with nearly a decade of 100% human hair wig expertise. Free Shipping on all wigs & a 30-day free returns policy.

Use our Coupon Code-BWH27- to save 27% off each order, valid for a month!

Myra gives us a brief word of the month on shifting and going with the flow of life. Take a listen and let us know what you think!

You can find more about Myra on her social media @mysensesofself and website www.mysensesofself.com

BWH healing workbook can be found at:

amzn.to/3kpZZF1

& Urbana Goods Store located at 1756 W El Segundo Blvd

Unit D Gardena, CA 90249

If you are interested in being a guest, please find form here:

linktr.ee/bwh_pod