Don't drink sugary drinks and walk 20 minutes within an hour of your largest meal. Two Fantastic books reviewed you MUST read: "Pure White and Deadly" by John Yudkin and "Glucose Revolution" Jessie Inchauspe.
The poorest person in the world, is the richest sick person. OMG My friend has incurable cancer. Two books reviewed, first is "Brain Rules" byJohn Medina and "The Procrastination Equation".
Fasting is easy if you do it right. Ease into it by just doing a 24 hour. Two great books: "Younger You" by Kara Fitzgerald MD, and "Unlocking The Keto Code" by Dr. Gundry
3 things that you can do today to dramatically change your health for the better! Two fantastic books!!! "Nature Wants Us To Be Fat" by Richard J. Johnson MD, and "The Pleasure Trap" by D. Lisle PhD and A. Goldhammer DC
Great book review: "Drop Acid" by Dr. David Perlmutter. Don't eat bad food, move 2 minutes every hour, and don't keep your phone by your bed....simple! Live longer and healthier.
Drink Whitefang Water: stop soda and fast food cravings/poisoning. Book Review: "LIFE FORCE" by Tony Robbins, Peter Diamandis MD, and Robert Hariri MD,PhD
32 min
About BlackWhite Advisory
From the publisher's feed
The BlackWhite Advisory podcast is all inclusive entrepreneurship & health focused with great book reviews. We cover business news, social commentary, entrepreneurial ventures, as well as…
interviews that will bring you value. Everything is not black and white. Take action and grow rich!