Blinkist! What You Will Learn

| Eat Smart, Feel Strong, Perform at Your Peak

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What's it about?

The Energy Plan (2019) explores a science-based approach to healthy eating. It examines the latest research from the field of nutrition, and outlines how you can use this information to make better choices about the food you eat.

Who's it for?

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Dieters wanting inspiration

• Gym bunnies looking for fresh insights

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Those seeking to overhaul their lifestyle

| The Solutions We Have and the Breakthroughs We Need

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What's it about?

How to Avoid a Climate Disaster (2021) is a guidebook to getting the world to an important milestone: zero greenhouse gas emissions. Bill Gates shares the knowledge he's gained through his role on international climate commissions and as a go-to source of funding for climate solution startups. He pinpoints the ideas that show the most promise and explains the work that still needs to be done. Who's it for?

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Anyone concerned about climate change

• Investors interested in new funding opportunities

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Business leaders looking for ways to help

| Healing Rejection, Guilt, Failure, and Other

Everyday Hurts |

What's it about?

Emotional First Aid (2012) is an easy-to-follow manual for addressing the everyday emotional hurts we all experience. From rejection to loss to low self-esteem, Emotional First Aid provides effective strategies for ensuring that treatable emotional pains don't become deep wounds with lasting psychological effects.

Who's it for?

• People struggling to let go of past hurts

• Psychology enthusiasts

• Parents wanting to raise resilient kids

| What to Shred, What to Save, and How to Stop It From Taking Over Your Life | The Paper Solution: What to Shred, What to Save, and How to Stop It From Taking Over Your Life (2020) is a guide to managing the paper clutter that plagues so many people. It offers a new way to purge your trash, evaluate your documents, and develop systems to process papers as they come in - allowing you to reclaim your space and freedom.

| How to lead an epic life and unleash the high performance hero within you

| It's All Possible (2019) is an inspiring guide about changing your life for the better. This upbeat manual gives practical advice about accomplishing your personal and professional goals.

| Knowing More and Understanding Less in the Age of Big Data | The Internet of Us (2016) investigates how the internet places our ability to acquire knowledge, conduct critical debates and form justified beliefs at risk. From corporate and government data mining, to filter bubbles and crowdsourced knowledge, it delves into the new developments we need to keep in check to survive in the coming digital era.

| Why We Age - and Why We Don't Have To

| Lifespan (2019) delves into cutting-edge genetic research and advances new theories on why we age and how we can prevent aging altogether. From high-tech lab research to simple nutritional strategies, it serves as a guide to the varied ways in which we can already, or might soon be able to live longer and better lives.

| Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

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Badass Habits (2020) is a lighthearted guide to developing positive habits. This manual lays out a step-by-step approach to breaking old patterns and creating new ones.

| A Life in Nine Pieces

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Beethoven (2020) takes a unique look at the legendary composer by digging into nine specific compositions that offer fresh insights on key moments in his life. The author challenges popular misconceptions of Beethoven as the reclusive, tortured, misanthropic genius - instead portraying an artist who values friendships, longs for love, and isn't above haggling over publishing deals.

| The Power of Rest and Retreat in Difficult

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Play Blinks

Finished | Wintering (2020) is the compelling account of how author Katherine May learned to embrace a bleak, harsh season in her own life by turning to the lessons of winter. From saunas to cold-winter swimming, wolves to winter solstice, May looks to how animals, plants, and cultures throughout history have survived, and even flourished, in the darkest time of the year.