Bliss Note

Bliss Note

By Bliss Note StudiosHealth & FitnessMental Health
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Bliss Note episodes

  • bestie: let's visit a botanical garden

    This earth is so expressive—flowers in every color, leaves in every shape, and so many textures. Marvel with me at how much artistic wonder there is around us in this pretty arboretum (art..boretum??? haha). Animated video on YouTube.

    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

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    https://www.instagram.com/blissnote_/

    7 min
  • sleep: it's time to hibernate (pov, you're a possum)

    When fall turns to winter, you know it's time to find a cozy spot, curl up, and fall into deep sleep. Let's make snuggly den and let your body gently, softly slow down for the cold months ahead.

    Animated audio on YouTube.

    Write to me! Let me know what you think about Bliss Note:
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram :)
    http://instagram.com/blissnote_/


    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram
    https://www.instagram.com/blissnote_/

    10 min
  • calm: curing sunday scaries

    Sunday scaries creeping up? Gratitude is your remedy. Plus a little visioning. Plus maybe a tiny bit of my stomach growls, haha. All I know is: Your week is going to be amazing because you have a very special person by your side—you. 💗

    Animated audio on YouTube.

    Tell me what you think about Bliss Note :) Take the survey


    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram
    https://www.instagram.com/blissnote_/

    10 min
  • asmr: tech support

    Sometimes you call because you need help with your computer, sometimes you call because you need a soft comforting voice to help you with some abstract problem that has nothing to do with a machine. 💖✨ Add me to your speed dial, and I'm there.

    Animated audio on YouTube

    Find Bliss Note on: Spotify / Apple Podcasts

    Follow Bliss Note on Instagram: https://www.instagram.com/blissnote_/

    Intro sound design by sound designer Jan Bezouska

    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram
    https://www.instagram.com/blissnote_/

    10 min
  • bestie: cherry blossom wander

    Pink trees? Yes, please. Cherry blossom trees are so fabulous that I'm quickly realizing spring is my favorite season—although it very likely has everything to do with spending today with you. 🌸✨

    Animated audio (YouTube)

    Take the Bliss Note survey :)

    Find Bliss Note on: Spotify / Apple Podcasts

    Intro sound design by sound designer Jan Bezouska

    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram
    https://www.instagram.com/blissnote_/

    8 min
  • sleep: your dreamy town

    Everyone is getting ready for bed in your sleepy town, and each bedtime routine is full of wonder. Let's meet each one of your sleepy neighbors and marvel at all the slow, cozy steps they take before drifting off into dreamland. ☁️✨
    Animated audio on Youtube

    Submit yourself (or a friend!) for a future dreamy town tour: https://survey.typeform.com/to/eW9kkoX8

    Tell me everything: what you love about the show, any ideas, and what you would change: https://survey.typeform.com/to/S3usRyZS

    Intro sound design by sound designer Jan Bezouska

    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram
    https://www.instagram.com/blissnote_/

    11 min
  • summer break!

    Hi friend ✨ Bliss Note is going on a short summer break while I work on new, personalized concepts for you. I can't wait for you to be part of what is to come! :) 

    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram
    https://www.instagram.com/blissnote_/

    1 min
  • calm: we are *so* lucky you're here

    The universe has worked so hard—against all odds—to put you on this earth. Take a moment with me as we ponder and appreciate the phenomenal, lucky specimen that you are 🎲❤️

    Animated Audio on YouTube

    This recording was inspired by a piece in Treat Thompson's newsletter, where he aims to de-cringe self improvement content :)

    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram
    https://www.instagram.com/blissnote_/

    7 min
  • asmr: soft tracing with pencils

    I gently and carefully trace the cover and one of my favorite pages from a Matisse book, with lots of pencil sounds, paper crinkling, and soft whispers. 📝
    Watch on YouTube



    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram
    https://www.instagram.com/blissnote_/

    25 min
  • bestie: apple orchard adventure

    You + me + apples... that's the recipe for our perfect day 🍏✨ Crunchy fruit is such an underrated gift from nature—So let's pick out our favorites and maybe sing a little tune while we do. <3

    Animated Audio on YouTube

    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram
    https://www.instagram.com/blissnote_/

    9 min

About Bliss Note

From the publisher's feed

Tune in for a blissful mind ✨ Voiced by a friend who wants you to be happy ☁️ Weekly ASMR, guided meditation, and fun, cozy audios every Sunday.