Blissfully Bloom

For the 81st episode, I chat about feelings of pressure in your 20s. There is so much pressure in the air to DO more, BE more, and ACHIEVE more. In this episode I share my personal experience with feelings of pressure and share some tips for how to overcome this intense feeling.

Gifts for You:

⁠⁠⁠Confidence Goddess Workbook⁠⁠⁠

⁠⁠⁠Channel Your Authentic Self, A Self-Love Workshop⁠⁠⁠

Self-Love Journal:

⁠https://a.co/d/gsMBjqI⁠

If you enjoyed today's episode take a screenshot and tag my instagram @blissfully.bloom in your stories! I would love to hear your insights, takeaways, or any "aha moments." And if you love what you hear, make sure to leave a rating & review on Apple Podcasts or Spotify.

Sending you love, light, and bliss ~ Victoria 🦋

Let's Connect:

Instagram: ⁠⁠⁠https://www.instagram.com/blissfully.bloom/⁠⁠⁠

Youtube Channel: ⁠⁠⁠https://www.youtube.com/channel/UChJQ6Gi4E9PYnT7kwk1IqrA⁠⁠⁠

For the 80th episode, I invited Railey Molinario to speak about relationship intelligence. Learning this skill is essential to having happy & healthy relationships with ourselves and others!

Questions covered in this episode....

🌹 What is the Self Love Crisis?

🌹 How can we use relationship intelligence to create lives we love?

and so much more!

Expert Love Educator & Relationship Coach, Railey Molinario is empowering us to create lives we Love by teaching us relationship intelligence. Featured on the BBC, Peanut app, Medium, Sovereign magazine as well as many other impactful platforms, she continues to share her powerful message to individuals all over the world.

Connect with Railey:

Instagram: https://www.instagram.com/raileymolinario/

Gifts for You:

⁠⁠Confidence Goddess Workbook⁠⁠

⁠⁠Channel Your Authentic Self, A Self-Love Workshop⁠⁠

Self-Love Journal:

https://a.co/d/gsMBjqI

If you enjoyed today's episode take a screenshot and tag my instagram @blissfully.bloom in your stories! I would love to hear your insights, takeaways, or any "aha moments." And if you love what you hear, make sure to leave a rating & review on Apple Podcasts or Spotify.

Sending you love, light, and bliss ~ Victoria 🦋

Let's Connect:

Instagram: ⁠⁠https://www.instagram.com/blissfully.bloom/⁠⁠

Youtube Channel: ⁠⁠https://www.youtube.com/channel/UChJQ6Gi4E9PYnT7kwk1IqrA⁠⁠

For the 79th episode, I invited Jocelyn Chong to speak about women's empowerment.

In this episode, you will learn...

🌹 How do I create positive shifts in my life to feel self-love?

🌹 How do I find an uplifting & positive community to surround myself with?

🌹 How do I build and grow my confidence from within?

🌹 If I have a message I want to share with the world, how can I share my voice even through the fear?

and so much more!

Jocelyn Chong is an internationally recognised Networking Specialist, Four Time #1 International Best-Selling Author, Global Speaker, Certified Coach and Podcast Host

Connect With Jocelyn Chong:

Gifts for You:

⁠⁠Confidence Goddess Workbook⁠⁠

⁠⁠Channel Your Authentic Self, A Self-Love Workshop⁠⁠

Self-Love Journal:

https://a.co/d/gsMBjqI

If you enjoyed today's episode take a screenshot and tag my instagram @blissfully.bloom in your stories! I would love to hear your insights, takeaways, or any "aha moments." And if you love what you hear, make sure to leave a rating & review on Apple Podcasts or Spotify.

Sending you love, light, and bliss ~ Victoria 🦋

Let's Connect:

Instagram: ⁠⁠https://www.instagram.com/blissfully.bloom/⁠⁠

Youtube Channel: ⁠⁠https://www.youtube.com/channel/UChJQ6Gi4E9PYnT7kwk1IqrA⁠⁠

For the 78th episode, I invited Mystiah Compton on the podcast to speak about how to thrive as a highly sensitive person. Your sensitivity doesn't have to be something that you label as a weakness or flaw. It can can be a gift & a blessing! (:

Mystiah is a certified Mindset Coach who supports Highly Sensitive women to regulate their nervous systems, recognize their unique gifts and protect their sacred energy so they can emerge as the Empowered Sensitive Being they are destined to be. As a Highly Sensitive Person herself, she has learned from her own life experiences and has recently created a powerful and supportive process for her clients to go through that incorporates healing modalities such as Cognitive Behavioral Coaching, Emotional Freedom Technique, Positive Psychology practices and other healing modalities.

In this episode, you will learn...

🌹What strategies do you give highly sensitive women to regulate their nervous system?

🌹 What do you find is holding your clients back from fully embracing their sensitivity? How can our sensitivity be our superpower?

🌹How can we be social butterflies without taking in other people’s energies?

🌹 Can you share a time where you were able to calm and center yourself even when absorbing a lot of the outside world? What are some energy protection practices you use in your own life? 

🌹How to set and maintain boundaries as a highly sensitive person?

Connect with Mystiah:

https://www.instagram.com/mystiah/

https://linktr.ee/mystiah

Gifts for You:

⁠Confidence Goddess Workbook⁠

⁠Channel Your Authentic Self, A Self-Love Workshop⁠

🌹Sign up to attend my Self-Love Retreat, Awaken Your Love🌹

https://bookretreats.com/4-day-awaken-your-love-retreat-in-silverthorne-colorado-usa

If you enjoyed today's episode take a screenshot and tag my instagram @blissfully.bloom in your stories! I would love to hear your insights, takeaways, or any "aha moments." And if you love what you hear, make sure to leave a rating & review on Apple Podcasts or Spotify.

Sending you love, light, and bliss ~ Victoria 🦋

Let's Connect:

Instagram: ⁠https://www.instagram.com/blissfully.bloom/⁠

Youtube Channel: ⁠https://www.youtube.com/channel/UChJQ6Gi4E9PYnT7kwk1IqrA⁠

For the 77th episode, I speak about having the courage to follow your inner light. Over the past few years, I have learned to trust the path of my own inner light. Such as hosting self-love retreats, starting my own podcast, becoming a coach, moving to a completely new state, and so much more. I hope this episode inspires you to believe in your soul's path that you were guided towards. And to walk it despite the butterflies in your tummy or fears in your mind!

Gifts for You:

⁠Confidence Goddess Workbook⁠

⁠Channel Your Authentic Self, A Self-Love Workshop⁠

If you enjoyed today's episode take a screenshot and tag my instagram @blissfully.bloom in your stories! I would love to hear your insights, takeaways, or any "aha moments." And if you love what you hear, make sure to leave a rating & review on Apple Podcasts or Spotify.

Sending you love, light, and bliss ~ Victoria 🦋

Let's Connect:

Instagram: ⁠https://www.instagram.com/blissfully.bloom/⁠

Youtube Channel: ⁠https://www.youtube.com/channel/UChJQ6Gi4E9PYnT7kwk1IqrA⁠

For the 76th episode, I invited Abigail Luvisi to have a conversation about not good enough stories & abusive relationships. You might tell yourself the narrative of "I am not smart enough" or "I am not talented enough," or " I am not creative enough." Whatever the limiting story may be, it can cause you to feel loads of doubt, anxiety, shame, or depression.

But you are SO much more than that disempowering story. You are SO worthy & it's time to REWRITE your narrative! (:

About Our Guest

Abigail is a Mindset Mentor in Arizona. She works with woman both in life and their business on equipping them to know their worth, gain community through 1:1 and group mentorship and stop feeling powerless. She understands how debilitating it can be when we feel like we're not enough, can only rely on ourselves or not feel like we can trust ourselves and feel out of control. Through her own journey of healing, she knew how alone she felt in the process. With her own mentorship program she now leans heavily on making sure that she is what she wanted while going through her journey. Giving you the tools that you need to know your worth, and how to move forward in authentically living in your truth. Pursuing the dreams and joy you desire in your life.

https://instagram.com/abigailluvisi?igshid=YmMyMTA2M2Y=

https://anchor.fm/judgmentfreezone

https://www.abigailluvisi.com/

You will learn..

How can we release stories of “not good enough”?
Where did the feelings of not good enough even come from?
What are the sure signs of an abusive relationship?
When someone is coming out of an abusive relationship, how can they begin to heal the emotional wounds that were created? 

NOTE: This episode contains content about a topic that might be triggering, so be mindful while listening.

Gifts for You:

Confidence Goddess Workbook

Channel Your Authentic Self, A Self-Love Workshop

If you enjoyed today's episode take a screenshot and tag my instagram @blissfully.bloom in your stories! I would love to hear your insights, takeaways, or any "aha moments." And if you love what you hear, make sure to leave a rating & review on Apple Podcasts or Spotify.

Sending you love, light, and bliss ~ Victoria 🦋

Let's Connect:

Instagram: https://www.instagram.com/blissfully.bloom/

Youtube Channel: https://www.youtube.com/channel/UChJQ6Gi4E9PYnT7kwk1IqrA

For the 75th episode, I invited Leah Mazur to speak about how to release feelings of shame and guilt, and how to recover from a divorce. If you find that your inner mean girl makes you feel like you are defined by your circumstances... this episode is for you!

In this episode you will learn...

🌹 What is the difference between shame & guilt? 
🌹 What is the root of these perceived “negative” emotions? When these feelings present themselves, what is the best way to process them? 
🌹 If a woman is defining herself by her feelings of shame or guilt, how can she let this go?
🌹 As a divorce recovery coach, how do you guide your clients to overcome feelings of failure, or divorce guilt?
🌹 How can a woman who is going through a divorce, rebuild her sense of self-confidence & self-esteem?

About Our Guest:

Leah Marie Mazur is a certified Divorce Recovery Coach for women and founder of Mindfully Ready, LLC. She specializes in helping women release guilt, shame, & feelings of failure so that they can find acceptance, rebuild their self-confidence, and thrive after divorce. She also provides a safe, judgement-free community for women rebuilding after divorce in her private Facebook group Divorced & Empowered.

Connect with Leah:

TikTok: https://www.tiktok.com/@mindfullyready

Facebook: https://www.facebook.com/mindfullyready/

Instagram: https://www.instagram.com/mindfullyready/

YouTube: youtube.com/@mindfullyready

Website: https://www.mindfullyready.com/

Gifts for You:

Confidence Goddess Workbook

Channel Your Authentic Self, A Self-Love Workshop

If you enjoyed today's episode take a screenshot and tag my instagram @blissfully.bloom in your stories! I would love to hear your insights, takeaways, or any "aha moments." And if you love what you hear, make sure to leave a rating & review on Apple Podcasts or Spotify.

Sending you love, light, and bliss ~ Victoria 🦋

Let's Connect:

Instagram: https://www.instagram.com/blissfully.bloom/

Youtube Channel: https://www.youtube.com/channel/UChJQ6Gi4E9PYnT7kwk1IqrA

For the 74th episode, I invited Victoria Spencer to speak about intuition, or our soul guidance. If you often find yourself overthinking, and making decisions more from your mind than your soul/intuition... this is the episode for you!!

You will learn...

🌹What is our intuition? How can we start to develop our intuition?

🌹How can we start listening to the voice of our inner guidance instead of the voice of our ego?

🌹How does intuition play a role in creating a life that we love? 

🌹 How can we release fear and FULLY trust in what we are being called to do?

About our guest:

Victoria Spencer is an Intuitive life and business coach and mentor.

Connect with Victoria
https://www.facebook.com/vicky.spencer.33

Business Success Practice https://www.victorianievespencer.com/pl/2147576218

Gifts for You:

Confidence Goddess Workbook

Channel Your Authentic Self, A Self-Love Workshop

If you enjoyed today's episode take a screenshot and tag my instagram @blissfully.bloom in your stories! I would love to hear your insights, takeaways, or any "aha moments." And if you love what you hear, make sure to leave a rating & review on Apple Podcasts or Spotify.

Sending you love, light, and bliss ~ Victoria 🦋

Let's Connect!

Instagram: https://www.instagram.com/blissfully.bloom/

Youtube Channel: https://www.youtube.com/channel/UChJQ6Gi4E9PYnT7kwk1IqrA

For the 73rd episode, I share 3 ways to melt feelings of overwhelm.  When you feel like you have too much on your plate, it can be quite stressful. But no matter what, we have the power to tap into the calmness within.

Gifts for You:

Confidence Goddess Workbook

Channel Your Authentic Self, A Self-Love Workshop

If you enjoyed today's episode take a screenshot and tag my instagram @blissfully.bloom in your stories! I would love to hear your insights, takeaways, or any "aha moments." And if you love what you hear, make sure to leave a rating & review on Apple Podcasts or Spotify.

Sending you love, light, and bliss ~ Victoria 🦋

Let's Connect!

Instagram: https://www.instagram.com/blissfully.bloom/

Youtube Channel: https://www.youtube.com/channel/UChJQ6Gi4E9PYnT7kwk1IqrA

For the 72nd episode, I invited Kezia Marie to speak about how to set & fulfill your goals. 

In this episode you will discover... 

🌹How does self-confidence relate to goal setting? How can we feel more confident when chasing our dreams & accomplishing our goals?

🌹What is your own goal setting ritual?

🌹How can we identify the TRUE goals that we want to pursue?

🌹 When self-doubt or procrastination arises, how can we get out of our own way?

And so much more!

Kezia Marie is a wife, sister, daughter, cat mom, author of 3and creator of Set Goals & Slay Coaching LLC. Kezia, a Phoenix native, graduated from Grand Canyon University in 2015 with her BS in Psychology. Post graduation, she has worked in the Behavior Health field with adults who have been diagnosed with Serious Mental Illness, as well as at-risk girls in a therapeutic group home setting. 

She is continuing to empower men and women to reach their mental health and wellness goals as a Behavior Health Case Manager at a mental health clinic. Kezia has also attained a Life, Solution-Focused and Goal Success Coaching Certification (CLC, CSFC, CGSC). Her life goal is to motivate, encourage and inspire people to embrace who they are without shame, pursue their dreams and to live their lives operating in their God given purpose. She desires to see people happy, successful and thriving!

Blog/Website: www.KeziaMarie.co 

Set Goals and Slay Coaching Course: www.setgoalsandslay.thinkific.com

Book - Let's Be Real: The Secrets of My Heart Exposed

Gifts for You:

Confidence Goddess Workbook

Channel Your Authentic Self, A Self-Love Workshop

If you enjoyed today's episode take a screenshot and tag my instagram @blissfully.bloom in your stories! I would love to hear your insights, takeaways, or any "aha moments." And if you love what you hear, make sure to leave a rating & review on Apple Podcasts or Spotify.

Sending you love, light, and bliss ~ Victoria 🦋

Let's Connect!

Instagram: https://www.instagram.com/blissfully.bloom/

Youtube Channel: https://www.youtube.com/channel/UChJQ6Gi4E9PYnT7kwk1IqrA