Bloom into Health

By Christina Cherian, MD

Dr. Christina Cherian is a double boarded certified family medicine and lifestyle medicine physician passionate about helping motivated individuals like you embrace plant-based nutrition and lifestyle... more

· Health & Fitness

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FAQs about Bloom into Health:

How many episodes does Bloom into Health have?

The podcast currently has 34 episodes available.

Bloom into Health episodes:

May 14, 2024 Can You Really Get off Your Meds?
In this episode, I'll explore whether it's even possible to discontinue medications through diet and lifestyle alone.

Visit my website for more information about my practice:
⁠⁠⁠Lotus Lifestyle Medicine⁠⁠⁠

Follow me here:
⁠⁠⁠Instagram⁠⁠⁠
⁠⁠⁠Facebook⁠⁠⁠
⁠⁠⁠LinkedIn⁠⁠
...more
16min
May 07, 2024 What is a Whole Food Plant Based Diet?
In this episode, I'll define a whole food plant based diet and discuss foods to add and food to avoid.

Visit my website for more information about my practice:
⁠⁠Lotus Lifestyle Medicine⁠⁠

Follow me here:
⁠⁠Instagram⁠⁠
⁠⁠Facebook⁠⁠
⁠⁠LinkedIn⁠

...more
28min
April 30, 2024 My Journey to Lifestyle Medicine
In this episode, I'll dive into my journey into nutrition and lifestyle medicine.

Visit my website for more information about my practice:
⁠Lotus Lifestyle Medicine⁠

Follow me here:
⁠Instagram⁠
⁠Facebook⁠
⁠LinkedIn

...more
18min
April 21, 2024 Are You Overwhelmed by Nutrition Information?
On this first episode of the Bloom into Health podcast, I'll discuss nutrition overwhelm and lay the foundation for healthy nutrition, backed by science.

Visit my website for more information about my practice:
Lotus Lifestyle Medicine

Follow me here:
Instagram
Facebook
LinkedIn
...more
14min

FAQs about Bloom into Health:

How many episodes does Bloom into Health have?

The podcast currently has 34 episodes available.