Blow the Whistle With Coach Andrea

The path to healing and freedom is not found by avoiding the things we are afraid of, it is found by intentionally pursuing the things that move us closer to our goal. In this episode, Coach Andrea shares how to move from living out of your fears to values based living.

This is the conclusion to a two part conversation Coach Andrea had with Dr. Barbara Steffens. In this episode, Dr. Steffen's shares what she's learned, if she would do anything differently, and the message she wants to leave with the world.

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Coach Andrea is sharing an intimate conversation with Dr. Barbara Steffens. Dr. Steffens if the author of Your Sexually Addicted Spouse, APSATS founder, and a pioneer in the field of betrayal trauma. Dr. Steffens shares her journey from church counselor to world changer.

She's BAAAAACK! In this episode, Coach Andrea explores the power of living in reality and becoming a seeker of truth. If it is the truth that sets us free, what does it look like to pursue freedom by following the path of truth?

Thanks for being on the journey in the countdown to 100!

The topic of "what to tell the kids" come up so much in sessions. Parenting is so hard because we are imperfect beings who are responsible for such precious beings. There is no perfect way to share, but this episode offers a few factors for consideration and a framework to consider when talking to your kids.

How do you know when it's time to leave a destructive marriage? This is one of the most common questions partners ask when trying to decide how to move forward after betrayal. In today's episode, Coach Andrea shares some signs that leaving might be a good option. Please note that there are many nuances that can't be covered in 60 minutes. This is food for thought, not a directive.

Attached Book Study: https://www.fullyalivecoachingllc.com/get-started/p/attached-book-study

In this episode, Coach Andrea wraps up Black History Month by sharing her own personal experiences as a Black woman. This epidsode is designed to spark curiosity and bring awareness to a conversation that often gets overlooked in trauma spaces. You're invited to step into a space of vulnerability and openness as Coach Andrea approaches a much needed topic.

Today Coach Andrea shares a book review on the popular book "Attached" by Amir Levine and Rachel Heller. If you've ever wondered how you and your patners attachment styles impacts how you show up in relationships, this is the episode for you!

Take a free attachment style quiz here:

https://www.attachedthebook.com/wordpress/compatibility-quiz/

Doing the work to heal can be frustrating! Today Coach Andrea shares a path she uses with clients to help them heal and heal well. Grab your pencil because you will want to take notes!

Trust is an essential element to every healthy relationship. Without trust, it's very difficult to build the other factors that contribute to good relational intimacy. In today's episode, Coach Andrea defines trust, explains how trust is lost, and how it can be earned or reearned. This is the relational check up we all need!