Blue is Beautiful

Listen, laugh and learn as Ellocin's guest, Shelby Hayle, describes her experience with postpartum depression. Comparing postpartum to her previous experiences with depression, it's crazy that they managed to still laugh their way through it all!

This episode dives into:

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In today's episode, Ellocin banters back and forth with her guest, Leeah Cianna, on all things surrounding death. 

This includes, but is not limited to:

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In this episode, Ellocin and her guest, Boo Boo LeReroux, tackle how choosing JOY can help conquer your stress. Whether your'e a student, an employee, or someone suffering from straight up road rage, they've got some tips that can help! 

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Diving into her most recent mental breakdown, Ellocin describes her emotions as small children living inside her head. Comparing her anxiety symptoms to having ‘itchy minions’ that work against her, she explains how powerful anxiety can be when she lets it take over AND also gives you some tips & tricks for you to keep in your back pocket the next time you’re struggling.

Her ADHD really shines in this episode as she describes her emotional dysregulation and how it affects her irritability in everyday life. She also manages to toss in a story about welding, hairless cats and her dead grandmother, so please, enjoy!

Welcome back to part two! Today, Alex dives into some tips and tricks for those wanting to get into the music industry and how they can keep their mental health in check! ... You also find out about that "creepy stalker" song!

In this episode, Daz interviews the well renowned music producer and audio engineer, Alex Krotz.  Having notably worked with some of the biggest artists in the game (Drake, Barenaked Ladies & Billy Talent, just to name a few!) Krotz dives into what it's like behind the scenes and some of the impacts this industry has on the mental health of artists. 

In this episode, Ellocin describes a day in her life living with ADHD. Although she describes things like her morning routine, working from home and having melt-downs at her computer, there are still plenty of laughs to be had! 

In preparation for the upcoming holidays, Ellocin has put together a quick Christmas special for all of you! Get ready to LAUGH because in this episode, Daz voices different characters as they read their letters to Santa Clause. So Merry Christmas ya filthy animals! 

In this episode, Ellocin and her guest Ali discuss the power of opposite action when feeling anxious.  Learn how these two manage their anxious thoughts and feelings by using this tool while attending sex conventions and ski trips with strangers. 

Oh... And Ellocin finds God on a mountain. 

Listen and laugh as Ellocin describes the power of patience in this episode. Whether you're running late for a birthday party, moving across the country,  jobless or sitting behind a truck filled with human shit, Daz explains how practicing patience can change your life in a positive way! (DISCLAIMER: Although patience will change you life, it will NOT in-fact change the smell of a god awful 18 wheeler packed full of sewage.)