Biohackers World Podcast

Blue Mind Longevity: Arpit Bansal & Valerie Orsoni


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What if aging is really chronic dehydration?

Live at Biohackers World, Valerie Orsoni sits down with Dr. Arpit Bansal, laparoscopic cancer surgeon, gut expert, hospital director, and “underwater biohacker”, to connect quantum biology with everyday practices. Dr. Bansal explains why our 70%-water bodies thrive with cellular hydration, how HRV mastery (cold in the morning, heat in the evening) upgrades sleep and recovery, and why CO₂ tolerance and the mammalian dive reflex build focus, resilience, and longevity. They wrap with the science of flow state, living so deeply that time works with you, not against you.

Let’s stay connected:

Arpit Bansal, Laparoscopic Cancer Surgeon, Gut Expert, Hospital Director, Underwater Biohacker
👉 https://www.instagram.com/drarpitbansal.surgeon/
👉https://www.linkedin.com/in/dr-arpit-bansal-0b39891b/
👉https://www.facebook.com/drarpit

Valerie Orsoni, Biohacking & longevity expert 
👉 https://www.instagram.com/valerieorsoni/
👉 https://liliwarrior.com/

Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/

The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.

Join us at the next Biohackers World Conference in Los Angeles on March 28-29, 2026!

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