The third Monday in January is known as Blue Monday as a combination of money worries and winter weather push us to a collective low. Seventy per cent of the country also think things are getting worse, according to a poll from Ipsos Mori. But that’s not actually the case - in many circumstances life has improved. Rachel Schraer from BBC Reality Check and Joey D’Urso, a producer in the BBC political unit, tell us there are many reasons to be cheerful. They should know. They’ve seen the stats.

Producers: Philly Beaumont and Lucy Hancock.

Editor: John Shields.