B’n Free w/ Símone Podcast

B’n Free w/ Símone Podcast

By Flawless Noises Media NetworkHealth & FitnessMental Health
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B’n Free w/ Símone Podcast episodes

  • Ep. 36: Recognizing Your Worth

    This month, host Randi Símone is joined by more Flawless Noises family: Adrienne (@ADTesq83) & Tia (@TeetheGem). Together, we discuss navigating through low-esteem, factors that played into that, & what our esteem & self-worth looks like for us present-day.

    Happy listening!

    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.

    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises

    Like, follow & share on all social media platforms listed below.

    Contact:

    Twitter/Instagram: @bnfreepod

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone

    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    1 hr 21 min
  • Ep. 35: Thirty-Fine Check-In

    One time for the birthday bih…two times for the birthday bih…three times for the birthday bih…f*ck it up if it’s your birthday biiiiiih!

    Tune in for a quick check-in as host Randi Símone continues celebrating life, & all that is to come.

    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.

    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises

    Like, follow & share on all social media platforms listed below.

    Contact:

    Twitter/Instagram: @bnfreepod

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone

    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    15 min
  • Ep. 34: Wild Card: Are You Ready for What You’ve Asked For?!

    Kicking off YEAR THREE of B’n Free Pod with the first quarter Wild Card. Joined by some faves of both myself & listeners (@jwhitetheprez, @nelle2times, @vandalyzm), we dive into what life looks like moving into our next chapters of life, & are transparent about factors that have prevented us from going for what we want in the past.

    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.

    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises

    Like, follow & share on all social media platforms listed below.

    Contact:

    Twitter/Instagram: @bnfreepod

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone

    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    1 hr 32 min
  • Ep. 33: Healing Sexual Trauma

    Buckle Up! Ending the year & year 2 of B’n Free Pod with @AllysinGrey as we take a deep dive into our personal experiences with sexual trauma, what healing from those traumas has looked like for us, & how we own our power currently.

    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.

    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises

    Like, follow & share on all social media platforms listed below.

    Contact:

    Twitter/Instagram: @bnfreepod

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone

    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    1 hr 52 min
  • Ep. 32: Likeable, or Nah?

    Twitter may be about to go down in flames, but it’s still sparking relevant conversations.

    Tune in as host Randi Símone & network fam @_ItsMissBre have a brief but in-depth conversation…and it all started with a tweet.

    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.

    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises

    Like, follow & share on all social media platforms listed below.

    Contact:

    Twitter/Instagram: @bnfreepod

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone

    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    35 min
  • Ep. 31: Wild Card: “So, You Wanna Talk Providers?!”

    Following a new concept, host Randi Símone is back with Drew (@drewskii_gambino) for a new Wild Card episode. Guests get the pleasure of choosing Wild Card topics, & Drew was anxious to dig into people’s varying definitions of what a provider is to them.

    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.

    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises

    Like, follow & share on all social media platforms listed below.

    Contact:

    Twitter/Instagram: @bnfreepod

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone

    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    1 hr 17 min
  • Ep. 30: 5 Types of Self-Care
    Host Randi Símone is back, & with more than your usual check-in. Come along as we navigate through multiple self-care practices, & the positive affect they’ve had on my life throughout this personal journey.
    How to Support:
    Use the hashtag #BNFreePod on social media when live listening & discussing the show.
    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises
    Like, follow & share on all social media platforms listed below.
    Contact:
    Twitter/Instagram: @bnfreepod
    Website: www.flawlessnoisesmedia.com/bnfreewithsimone
    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd
    1 hr 1 min
  • Ep. 29: Monthly Check-In

    Life is ghetto so, let’s get to it. Go ahead & tune in.

    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.

    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises

    Like, follow & share on all social media platforms listed below.

    Contact:

    Twitter/Instagram/Facebook: @bnfreepod

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone

    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    21 min
  • Ep. 28: Monthly Check-In

    Your favorite self-care bae is baaaaaack! It’s been a minute, but life comes at you fast. Tune in to hear what I‘ve been up to since our last check-in.

    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.

    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises

    Like, follow & share on all social media platforms listed below.

    Contact:

    Twitter/Instagram/Facebook: @bnfreepod

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone

    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    30 min
  • Ep. 27: Navigating Shifts

    Host Randi Símone hops on the mic for a brief solo episode to discuss life’s shifts, & what it’s been like navigating them.


    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.


    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises


    Like, follow & share on all social media platforms listed below.


    Contact:

    Twitter/Instagram/Facebook: @bnfreepod  

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone



    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    23 min

About B’n Free w/ Símone Podcast

From the publisher's feed

Welcome to B’n Free w/ Símone where Randi Símone and Candice Marie journey down the path of healing, rediscovery, self-love, and community. Self-care Sundays continue to get a little sweeter!