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B’n Free w/ Símone Podcast
B’n Free w/ Símone Podcast episodes
- Ep. 06: Overcoming Trauma
On this week’s episode, my good sister-friend Kellie (@kellieav) joins the conversation on overcoming trauma. Kellie & I discuss different types of trauma, how experiencing trauma has changed us as individuals, trauma support & more.
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter: @simonebnfree
Instagram: @bnfreewithsimonepod
Facebook: B’n Free With Símone Pod
Email: [email protected]
Website: FlawlessNoisesMedia.com
B’n Free With Símone is a Flawless Noises media Network production. #FNMediaProd
1 hr 22 min - Ep. 05: Monthly Check-In
Randi Símone is back to give you a monthly update on LIFE! How it feels to be approaching the 1-year pandemic anniversary, how I’m feeling after removing myself from toxicity, being honest about overwhelming myself, & more. Happy listening!
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter: @simonebnfree
Instagram: @bnfreewithsimonepod
Facebook: B’n Free With Símone Pod
Email: [email protected]
Website: FlawlessNoisesMedia.com
B’n Free With Símone is a Flawless Noises media Network production. #FNMediaProd
24 min - Ep. 4: Life After Loss
On this week’s episode, host Randi Símone is joined by Erica (@IBeEricaLeigh) to discuss life after a significant loss. Both knowing loss all too well, Erica & I discuss our greatest losses, how we were able to get through those losses, support, & much more.
Resources: www.therapyforblacgirls.com | www.talkspace.com
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter: @simonebnfree
Instagram: @bnfreewithsimonepod
Facebook: B’n Free With Símone Pod
Email: [email protected]
Website: FlawlessNoises.com
B’n Free With Símone is a Flawless Noises media Network production. #FNMediaProd
1 hr 30 min - Ep. 03: Monthly Check-In
Check one, check two! Host Randi Símone checks-in with an emotional update.
What’s she been up to? What’s really real? What are we celebrating? Tune in to find out!.
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter: @simonebnfree
Instagram: @bnfreewithsimonepod
Facebook: B’n Free With Símone Pod
Email: [email protected]
Website: FlawlessNoises.com
B’n Free With Símone is a Flawless Noises media Network production. #FNMediaProd
39 min - Ep. 02: Black Men & Mental Health
On this week’s episode, Randi Símone is joined by Van (@Vandalyzm) & James (@JWhiteThePrez) to discuss mental health in the lives of Black men. Guests give their opinions on whether or not they believe black men face more mental health challenges, discuss what addressing mental health looked like in their households growing up, speak on the importance of mental health support in their relationships, & much more.
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter: @simonebnfree
Instagram: @bnfreewithsimonepod
Facebook: B’n Free With Símone Pod
Email: [email protected]
Website: FlawlessNoisesMedia.com
B’n Free With Símone is a Flawless Noises media Network production. #FNMediaProd
1 hr 11 min - Ep. 01: Intro & Monthly Check-In
On the premier episode, host Randi Símone checks-in with listeners to fill them in on what’s been going on in her life in the midst of the pandemic &, to briefly discuss the purpose of B’n Free With Simone Podcast.
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter: @simonebnfree
Instagram: @bnfreewithsimonepod
Facebook: B’n Free With Símone Pod
Email: [email protected]
Website: FlawlessNoises.com
B’n Free With Símone is a Flawless Noises media Network production. #FNMediaProd
17 min - Ep. 00: Welcome to the Journey
Press play as Randi Símone welcomes listeners into her journey of healing, self-love, self-care, and mental health awareness. Self-care Sunday's just got a little sweeter!
2 min
About B’n Free w/ Símone Podcast
From the publisher's feed
Welcome to B’n Free w/ Símone where Randi Símone and Candice Marie journey down the path of healing, rediscovery, self-love, and community. Self-care Sundays continue to get a little sweeter!