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B’n Free w/ Símone Podcast
B’n Free w/ Símone Podcast episodes
- Ep. 16: Daddy Issues
Whew…time to unpack!
On this week’s episode, I sat down with @BreeDOTrich as we unpacked our “daddy issues” from 2 sides of the spectrum. You’ll hear about the challenges one faced with their biological father in their life, & challenges the other faced without. Great conversation, & we hope you think so as well.
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter/Instagram/Facebook: @bnfreepod
Email: [email protected]
Website: www.flawlessnoisesmedia.com/bnfreewithsimone
B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd
1 hr 29 min - Ep. 15: Question, Tell Me What You Think About Me
On a special “wild card” episode, I sat down with returning guests Nelle (@nelle2times) & Drew (@drewskii_gambino), also fellow Aquarians, to give you all a treat.
Through a series of some of the most random questions, get to know more about host Randi Símone. Hope you have just as much fun listening as we did recording!
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter/Instagram/Facebook: @bnfreepod
Email: [email protected]
Website: www.flawlessnoisesmedia.com/bnfreewithsimone
B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd
1 hr 5 min - Ep. 14: Societal Pressures
Are you feeling pressured by society to get married? To shift from employee to entrepreneur? What else? This week, host Randi Símone is joined by another hometown friend (@drewskiidrew87) to discuss the pressures we feel from society, & how we combat them.
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter/Instagram/Facebook: @bnfreepod
Email: [email protected]
Website: www.flawlessnoisesmedia.com/bnfreewithsimone
B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd
1 hr 46 min - Ep. 13: Monthly Check-In
I’m back! After a brief much-needed break, host Randi Símone is here with a brief update on life, a peek into projects & plans, & perhaps even a tad bit of “tea” for listeners.
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter/Instagram/Facebook: @bnfreepod
Email: [email protected]
Website: www.flawlessnoisesmedia.com/bnfreewithsimone
B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd
47 min - Ep. 12: Monthly Check-In
Randi Símone checking in briefly with your monthly update to discuss social media pressure, perfectionism, & to drop some good news!
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter/Instagram/Facebook: @bnfreepod
Email: [email protected]
Website: www.flawlessnoisesmedia.com/bnfreewithsimone
B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd
27 min - Ep. 11: Askin’ All The Questions
I think it’s time for a switch-up! A part of healing means reaching a new level of emotional intelligence. With that, we should be able to hold open & honest conversations with friends, potential mates, significant others, family, etc. So, that is exactly what we did. I grabbed a few of my folks from the hometown (@Vandalyzm, @Nelle2times & @JWhiteThePrez) & we sat down to ask each other any- & everything...literally (some stuff we couldn’t even record). I had so much fun (even with our recording platform trying to hate on us). We hope you have just as much fun listening as we did recording!
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter/Instagram/Facebook: @bnfreepod
Email: [email protected]
Website: www.flawlessnoisesmedia.com/bnfreewithsimone
B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd
1 hr 57 min - Ep. 10: Monthly Check-In
Host Randi Símone is back with the first check-in since March! So much has happened, but your ears won’t be talked off...promise!
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter/Instagram/Facebook: @bnfreepod
Email: [email protected]
Website: www.flawlessnoisesmedia.com/bnfreewithsimone
B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd
19 min - Ep. 09: Adjusting to Pandemic Life
This week, host Randi Símone is joined by Tab (@tabjada) to discuss just what an adjustment it has been living in this pepperoni pizza. Tab & I discuss major life changes onset by the pepperidge farm, what the “new normal” could be, and what life can look like if the puffer fish continues through 2021.
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter: @simonebnfree
Instagram: @bnfreewithsimonepod
Facebook: B’n Free With Símone Pod
Email: [email protected]
Website: FlawlessNoises.com
B’n Free With Símone is a Flawless Noises media Network production. #FNMediaProd
55 min - Ep. 08: Mother’s Day SpecialInstead of your usual monthly check-in, host Randi Símone is joined by 2 amazing mothers from the @flawlessnoises family, Bre (@_ItsMissBree) & Reecee (@IAmCurvyVixen).These moms discuss what motherhood means to them, express words of thanks & celebration, plus more. Grab your mother, grandmother, or any person you feel may relate to or appreciate this episode & tune in!How to Support:Use the hashtag #BNFreePod on social media when live listening & discussing the show.Like, follow & share on all social media platforms listed below.Contact:Twitter: @simonebnfreeInstagram: @bnfreewithsimonepodFacebook: B’n Free With Símone PodEmail: [email protected]Website: FlawlessNoises.comB’n Free With Símone is a Flawless Noises media Network production. #FNMediaProd40 min
- Ep. 07: Black Women & Mental Health
On this week’s episode, Randi Símone is joined by my girls Franny (@FrannyDiva) & Dr. Candace (@dr.candacea) to discuss mental health in the lives of Black women. The ladies & I discuss some of the mental health challenges Black women face, mental health support, and more.
Resources: www.therapyforblackgirls.com | www.talkspace.com | www.openpathcollective.org
How to Support:
Use the hashtag #BNFreePod on social media when live listening & discussing the show.
Like, follow & share on all social media platforms listed below.
Contact:
Twitter: @simonebnfree
Instagram: @bnfreewithsimonepod
Facebook: B’n Free With Símone Pod
Email: [email protected]
Website: FlawlessNoisesMedia.com
B’n Free With Símone is a Flawless Noises media Network production. #FNMediaProd
48 min
About B’n Free w/ Símone Podcast
From the publisher's feed
Welcome to B’n Free w/ Símone where Randi Símone and Candice Marie journey down the path of healing, rediscovery, self-love, and community. Self-care Sundays continue to get a little sweeter!