Bo Knows Health

Bo Knows Health

By Dr Bo, PhysioHealth & FitnessFitness
Download on the App Store

Bo Knows Health episodes

  • 87 - Be More Selfish W/ Dave Kittle
    #podcast #physicaltherapy #cashbased #concierge
    Entrepreneur and physical therapist.
    Owner of Concierge Pain Relief - Home Physical Therapy
    We Help Busy New Yorkers Get Pain Free, Balanced, and Back To Normal in the Comfort of their Apartment or Workplace
    - currently hiring. PTs can make $80-$100 per home visit. Go to ConciergePainRelief.com
    CEO of the Fieldmaker Group - investment group acquiring some or all of owner's businesses in outpatient PT, home therapy, and home health niches.
    - We're helping practice owners create a succession plan and exit strategy so that they can take some money off the table, or retire, or spend more time with family, or start the next chapter of their lives.
    - Currently hiring part time and full time PTs for outpatient PT offices in Manhattan and Brooklyn.
    #brooklyn #manhattan #nyc #physicaltherapy #physio
    IG: @davekittle
    1 hr 6 min
  • 92 - Physio Andy Knows Rock Climbing Demands SmartER Training
    1) The changing nature of climbing injuries - from fingers and shoulders to ankles and hamstrings
    2) Load management in climbing - how do we do it? What are the youth guidelines (spoiler - there aren't any)
    3) Collagen - protocols and supplementation - how we've missed the point of the research
    Andy has been exploring the outdoors for well over 25 years, completing various running and biking challenges. But climbing has always been his main passion and he has climbed extensively across Europe and further afield.
    He worked as a police officer and as an outdoor instructor and climbing coach in the UK and Spain before re-training as a Physiotherapist.​
    He has been coaching climbing to a high level for nearly 15 yrs. He still coaches individuals and a competition squad through Process Coaching.
    The two worlds (Physiotherapy and coaching) overlap, a lot. They are not just about knowledge, but supporting individuals to apply that knowledge in a way that is meaningful to them.
    The key to a successful rehab is in the day to day management of the rehab.
    ​
    Rehabilitation coaching.......
    1 hr 10 min
  • 91 - Floch Fitness Knows The Ageless Athlete
    Functional Medicine/Biohacking for Ageless Athletes
    Posture/Breathing Mechanics for better performance
    Mindfulness/Self Improvement
    Sean LeFloch is the founder of Floch Fitness, focusing on fitness, wellness, and longevity of ageless athletes. He believes health is more than just weights and cardio, but the implementation of nutritional, lifestyle, and mindfulness practices as well.
    After building a successful Crossfit gym, Sean stepped away to pursue a more intimate fitness experience, coaching clients one-on-one and in small groups both in person and/or virtually. He has a unique and results driven approach guiding clients to the best version of themselves.
    As a standout high school wrestler, football player, and lacrosse goalie, Sean knew from an early age that he was passionate about exercise and human performance. He continued his athletic career at Stony Brook Univsersity where he was a starting lacrosse defender and received his bachelors of science in biology with a neuroscience emphasis. He continued a career of science and health, spending two years performing orthopedic and biomechanical research at the renowned Hospital for Special Surgeries in New York City.
    He relocated to South Florida in 2010 to begin his career as a fitness and nutrition coach helping thousands of clients move toward their fitness goals.
    Sean is a Crossfit Level 2 Certified Coach and holds certifications in nutrition, running, endurance, olympic lifting, business management, and Postural Restoration Breathing.
    He has a 18 month old son, Elliot, and has another on the way. You can learn more about Sean on his website flochfitness.com and follow him on social media and YouTube @flochfitness.
    1 hr 2 min
  • 86 - The ED DPT Rebekah Griffith - Emergency Physical Therapy
    We teach Physical Therapists to successfully practice in the Emergency Department.
    Dr. Rebekah Griffith, The ED DPT, specializes in care in the Emergency Department. Dr. Griffith believes PT in the Emergency Department is a critical way to move upstream in healthcare that supports patients in life’s most critical moments. Dr. Griffith has been an invited lecturer, regular presenter, podcast guest, and article contributor on this topic. Additionally, she was instrumental in passing two motions within the APTA House of Delegates in support of Emergency Physical Therapist practice and is a founding member of the Emergency PT Steering Committee within the Academy of Acute Care. In addition to initiating a thriving ED PT program in a large academic medical center, she is in the midst of a new pilot program expanding this role. The ED DPT will prepare you to successfully practice in the Emergency Department so that patients have access to the right provider at a critical moment in their healthcare journey.
    Topics Covered:
    ED PT, increasing access to patients for physical therapist services
    44 min
  • 84 - Unbreakable Strength is The Way w/Jared Maynard
    Jared has a love affair with getting people strong.
    It started innocently enough, stepping into the weight room in high school so he could play better football.
    But things started heating up after he found out he was stronger than he thought...and liked it.
    The rush that came from each PR was addictive, and so was the confidence he started noticing outside the gym too.
    Before long, Jared was having a full-blown fling with strength.
    And now, his mission is to bring that fling to as many people as he possibly can.
    That's why he started his coaching company, Unbreakable Strength, to help anyone even a little strength-curious build more muscle, strength and confidence than they thought possible.
    He works with lifters from all over the world, helping them lift heavy, smash PR's, ditch injury and feel like badasses.
    And he can't wait for you to enjoy this podcast!
    TOP 3 topics covered:
    Physical therapists don't know how to properly help strength athletes, and that's unacceptable.
    Training and rehab are parts of the same spectrum, and that's incredible news.
    When you're addicted to strength, getting injured feels like a prison sentence. And it doesn't have to be that way.
    36 min
  • 83 - The One With PT Pintcast
    Jimmy is the Director of Communications for Mount Sinai Hospital in the Division of Rehabilitation and Human Performance and the Abilities Research Center (ARC).
    He has a degree in Physical Therapy from Marymount University and a degree in Journalism and Mass Communication from St. Bonaventure University.
    Jimmy was a rock radio DJ for 15 years, most recently as Program Director & Afternoon Drive host for 97.9X (WBSX-FM).
    He has presented at State and National Conferences. Was appointed as a trustee for the Foundation for Physical Therapy research and was the captain of the victorious team in the Oxford Debate at the 2019 NEXT Conference.
    Favorite beer: Sloop Brewing – Juice Bomb IPA
    42 min

About Bo Knows Health

From the publisher's feed

Providing a users guide to the human body. Stress, sleep, movement, nutrition, physio, etc… Learn with me! It’s like a reading 🌈 for health 💪🏼