On the latest episode of "MightyCast", Demetrious Johnson is joined by 3x NCAA champ & UFC top prospect Bo Nickal!

Check Out Bo's Channel!  @nobickal1  If you're +21, try VIIA Hemp today and use code MIGHTY to save 15% https://bit.ly/viiamighty

0:00 Intro

0:57 Welcome Bo Nickal!

1:35 Bo is an ELITE Wrestler

2:34 Bo’s Intro to Wrestling (Wrestling Prodigy)

6:57 Bo was Forced to Wrestle?

10:31 Going All In on Wrestling

12:49 VIIA Hemp!

14:05 The Importance of Playing Multiple Sports as a Kid

15:41 Did Bo Want to Go to the Olympics?

17:37 Bo’s Dad Coaches Him?!

20:19 Hardest Part of the Transition from Wrestling to MMA

22:39 ATT Built Bo a Gym?!

26:16 Gordon Ryan vs Bo BREAKDOWN

31:51 MMA Fighters are Lazy?

33:27 Bo only had 1 Pro Fight Before the UFC?!

34:34 The Best Base for MMA

35:18 Bo’s First Pro Fight

37:21 Winning TWICE on DWCS

39:09 Why Doesn’t Bo Fight Very Often?

45:58 Bo’s ELITE Training and Recovery Routines

49:03 Bo’s UNIQUE Stretching Routine

52:17 Paul Craig vs Bo BREAKDOWN

57:22 Jon Jones vs Stipe Miocic BREAKDOWN

58:58 Intelligence in MMA is UNDERRATED

1:03:50 Where to Follow Bo

1:04:44 Bo is a New Father

1:08:35 Bo Got Paid by Penn State After College?!

1:13:09 Mighty Recap!

1:13:21 Bo is a True Competitor

1:14:54 Coaching Your Kids is HARD

1:15:35 DJ Reacts to Bo Taking Big Gaps Between Fights

1:16:19 Bo Nickal vs Paul Craig BREAKDOWN

1:18:21 Bo and DJ’s Off-Air Conversation

1:19:55 Can Bo Become Champ at 185?

Produced/Edited by Michael Wonsover (@mwonsover on IG/Twitter)

Edited by Nick Pappas (@nick_pappas44 on IG)

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