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The guys are getting hyped for Henry's return to the octagon this weekend in Seattle! They discuss how he's feeling leading up to his fight, remaining fight predictions, Kamaru and Colby Covington in Vegas, and more.

Enjoy!

00:00 - Intro

00:42 - Henry in Seattle for Fight Night

08:36 - Henry's Last Week in Training Camp

12:45 - Fight Card Predictions

19:44 - Kamaru On The UFC Desk

23:14 - Alexa Grasso vs Natalia Silva Announced

25:35 - DDP and Belal Beef

27:49 - Question From A Casual

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A Shadow Lion Production.

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On this week's episode, Henry gives a fight camp update and a reaction to Dominick Cruz's retirement. Also on the list; Topuria's potential jump to 155 -- favored by many including Rogan. How would Dricus Du Plessis actually fare against Alex Pereira, were Eric Nicksick's comments on Strickland's UFC 312 justified, and more.

00:00 - Intro

00:18 - Henry’s Upcoming Fight & Fight Camp Updates

02:41 - Dominick Cruz Retiring

06:30 - Gaetchje vs Hooker UFC 313

08:32 - Eric Nicksick on Sean Strickland

18:59 - Joe Rogan on Ilia Topuria

25:08 - DDP vs Alex Pereira?

30:53 - Upcoming UFC Fight Night

34:57 - Question From A Casual

Follow the Show on SocialInstagram: https://www.instagram.com/pound4pound/Twitter/X: https://twitter.com/Pound4poundshowTik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc

A Shadow Lion Production.

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Happy Birthday Triple C!

UFC 312 came and went and DDP continues his reign in the Middleweight division. But... is light heavyweight in the near future?? Chama.

Enjoy.

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A Shadow Lion Production.

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Kamaru Usman on ISRAEL ADESANYA's LOSS, Henry Cejudo on DAVID BENAVIDEZ WIN || Pound 4 Pound Podcast

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Make sure to follow the show for new weekly episodes every Thursday.

Kamaru Usman and Henry Cejudo interviewed wrestling champion Anthony Robles to explore his remarkable journey. Born with one leg, Anthony defied the odds to become a three-time All-American and NCAA Wrestling Champion.

In this episode, the guys cover:

💪 His path to success in wrestling

🤼‍♂️ Memorable moments and challenges from his career

🎬 The story behind Unstoppable, the new movie about his life

Make sure to subscribe and follow the show for new weekly episodes.

Follow the Show on Social

Instagram:

https://www.instagram.com/pound4pound/

Twitter/X:

https://twitter.com/Pound4poundshow

Tik Tok:

https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pc

A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes.

Make sure to subscribe and follow the show for new weekly episodes.

In honor of the stacked fight card for UFC 311 this weekend, it's only right to have Umar Nurmagomedov return to the podcast. The guys discuss Umar's preparation leading to his fight against Merab, training with Khabib, and taking the UFC Bantamweight title. Henry and Kamaru then make predictions for each UFC 311 fight. Stay tuned for a 311 recap next week!

00:34 - Interview with Umar Nurmagomedov

14:21 - UFC 311 Predictions

15:05 - Tagir Ulanbekov vs. Clayton Carpenter

16:21 - Ricky Turcios vs. Benardo Sopaj

17:09 - Rinya Nakamura vs. Muin Gafurov

17:49 - Karol Rosa vs. Ailin Perez

19:32 - Grant Dawson vs. Diego Ferreira

21:44 - Jailton Almeida vs Serghei Spivac

24:17 - Payton Talbott vs Raoni Barcelos

26:13 - Kevin Holland vs Reinier De Ridder

29: 34 - Beneil Dariush vs Renato Moicano

32:35 - Jiri Prochazka vs Jamahal Hill

36:18 - Merab Dvalishvili vs Umar Nurmagomedov

40:37 - Islam Makhachev vs Arman Tsarukyan

51:56 - Question From A Casual

Thank you to the sponsor of this episode, Ro Sparks. Get $15 off your first order on a recurring plan at ⁠https://ro.co/P4P