Kamaru Usman and Henry Cejudo react to the shocking news that Jon Jones has officially retired from the UFC and Tom Aspinal is the new official Heavyweight Champion. Then the guys sat down with recent UFC Hall of Fame inductee Vitor Belfort for a full-length interview to discuss his legendary career and the secret to his success in the octagon. Enjoy!

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JOAQUIN BUCKLEY joins Kamaru Usman & Henry Cejudo on the Pound 4 Pound Podcast to break down his recent UFC loss to Kamaru at UFC Atlanta. The two fighters clear the air and walk through their game plans, what worked, what didn’t, and how the fight played out from camps. They also dive into what’s next in their UFC careers. Kamaru and Henry wrap up with fight predictions for Jamahal Hill vs. Khalil Rountree Jr. at UFC Baku. Enjoy!

Kamaru Usman hops on with Henry Cejudo to talk behind the scenes and reaction to his dominant win over Joaquin Buckley at UFC Fight Night in Atlanta. Also, a full breakdown of what Kamaru thinks should happen next in the Welterweight Division, and a potential title shot against either Jack Della Maddalena or Islam Makhachev. Enjoy!

Kamaru Usman breaks down his upcoming fight against Joaquin Buckley at UFC Fight Night Atlanta! Henry Cejudo and Kamaru talk about what it will take to win the fight and a potential next fight against Islam Makhachev or for the Welterweight Title.

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Two-time Olympic gold medalist and MMA powerhouse Kayla Harrison joins Kamaru Usman on the Pound 4 Pound podcast to break down her upcoming title fight against Julianna Peña at UFC 316. She opens up about her journey to the UFC, the mindset going into her biggest challenge yet, and what fans can expect on fight night.

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UFC 316 PREVIEW: Merab vs. O'Malley REMATCH, Kayla Harrison vs. Julia Pena on the Pound 4 Pound Podcast with Kamaru Usman and Henry Cejudo

0:00 - Intro

2:20 - Triple C Fights in Kazakhstan

7:25 - Kamaru Fight Camp Update

12:13 - UFC 316 Prelims

14:50 - Joshua Van vs. Bruno Silva

19:05 - Vincent Luque vs. Kevin Holland

22:11 - Mario Bautista vs. Patchy Mix

28:25 - Kelvin Gastelum vs. Joe Pyfer

31:50 - Julianna Peña vs. Kayla Harrison

37:05 - Sean O'Malley vs. Merab Dvalishvili

42:20 - UFC Fight Night: Blanchfield vs. Barber Reaction

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Go to http://tastemade.com/p4p to try Tastemade+ free for 7 days right now.

Make sure to subscribe and follow the show for new weekly episodes.

Ya'll remember when Gilbert called out friend and teammate Kamaru Usman? Friends turned foes turned friends again sit down to rehash the past, discuss the current state of welterweights, and get into life beyond the cage.

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