Pound 4 Pound with Kamaru Usman & Henry Cejudo

Pound 4 Pound with Kamaru Usman & Henry Cejudo

By Shadow Lion

UFC Legends Kamaru Usman and Henry Cejudo are teaming up for a weekly show that will break down everything going on in combat sports + plus interviews with athletes and celebrity guests.
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  • 4.6
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4.6

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Best of Pound 4 Pound with Kamaru Usman & Henry Cejudo

The most played episodes among Podcast App listeners.

  1. Number 1: Cejudo vs Merab 2, Light Heavyweight Landscape, Din Thomas, The Greatest KO EVER || Pound4Pound

    Make sure to subscribe and follow the show for new weekly episodes. 00:00 Start 01:19 Henry Cejudo vs. Merab Dvalishvili 2 04:55 Jordan Burroughs vs. Sean Brady 05:21 Tyron Woodley’s return to wrestling 09:35 Fighters, coaches & the Din Thomas controversy 17:43 Should Khamzat move to light heavyweight? 20:34 The new-look light-heavyweight division 21:55 UFC Sacramento 22:19 Fluffy Hernandez vs. Gregory Rodrigues 24:41 Kamaru makes the case for RoboCop 26:27 DWCS is delivering 27:34 Kamaru’s heavyweight prospect to watch 29:50 Greatest UFC knockout ever? 32:43 🚨 Henry announces a BOXING fight 36:10 More RAF fights and possibly Misfits Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

    40min
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  2. Number 2: SONG YADONG SHOCKS UMAR! Biggest Upset of 2026? | Pound 4 Pound with Kamaru and Henry

    Make sure to subscribe and follow the show for new weekly episodes. 💸 Download Cash App today: https://capl.onelink.me/vFut/ujuc694c Get 20% off your first custom blend at http://truenutrition.com/POUND4POUND with code POUND4POUND. Kamaru Henry Cejudo break down one of the biggest shocks of 2026 as Song Yadong pulls off a massive upset over Umar Nurmagomedov. 00:00 Intro 03:21 Henry wants rematches with his old UFC rivals 04:29 Song Yadong shocks Umar Nurmagomedov 13:04 Could Song get a title shot next? 14:16 Who needs to say sorry: Henry or Sean O’Malley 👇 15:41 Nurmagomedov brotherhood 22:41 What’s next for Umar? 26:21 Mike Perry fights through a brutal shoulder injury 29:13 Henry’s fight camp in Mexico City 32:39 UFC Paris preview 33:12 Dan Hooker’s chances 35:19 Lightweight matchmaking gets interesting 36:44 Michael Venom Page 39:24 The problem with MVP’s style 44:08 Henry declares the Knockout of the Year 47:17 Question From a Casual: getting rocked or wrestled to exhaustion? Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

    52min
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  3. Number 3: UFC 330 RECAP: Henry Cejudo GOES OFF on Ian Machado Garry, Islam Makes UFC History | Pound 4 Pound

    Make sure to subscribe and follow the show for new weekly episodes.💸 Hit https://kalshi.com/sign-up?referral=P4P or download the Kalshi App and use code P4P for $10 on your first pick. Sign up, tell ya friends, support the show.Kamaru and Henry break down UFC 330 and Islam Makhachev’s historic win over Ian Machado Garry.Henry has plenty to say about Garry’s approach to his title shot. Kamaru breaks down what went wrong inside the cage and whether Garry truly seized his opportunity.The guys also debate who should challenge Islam next at 170, build out the welterweight contender picture, break down Mackenzie Dern vs. Gillian Robertson, and react to the rest of the UFC 330 card.Plus, where does Islam rank among the greatest fighters of all time? 00:00 Intro00:55 Islam Makhachev vs. Ian Machado Garry09:23 Breaking Down Islam’s Win14:28 Did Garry’s Corner Let Him Down?18:09 Who Should Fight Islam Next?22:07 Henry Wants Kamaru to Call His Shot23:23 Building the Welterweight Contender Bracket29:51 Mackenzie Dern vs. Gillian Robertson35:02 Zhang Weili or Tatiana Suarez Next?35:53 Why Fighters Don’t Listen to Their Corners38:36 UFC 330 Card Recap40:18 Edson Barboza’s Retirement41:40 Neil Magny Keeps Making History44:04 Where Does Islam Rank All Time?50:18 Who Are the UFC’s All-Time Greats?52:01 The UFC Legends Fans Have Forgotten55:27 Zuffa Boxing + Outro Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

    57min
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  4. Number 4: Usman Nurmagomedov fighting for UFC Gold, Justin Gaethje Retiring?! | Pound 4 Pound

    Make sure to subscribe and follow the show for new weekly episodes. 💸 Download the Kalshi App and use code P4P for $10 on your first pick. Get 20% off your first custom blend at http://truenutrition.com/POUND4POUND with code POUND4POUND. Kamaru Henry Cejudo break down one of the biggest shocks of 2026 as Song Yadong pulls off a massive upset over Umar Nurmagomedov. 00:00 Intro 03:21 Henry wants rematches with his old UFC rivals 04:29 Song Yadong shocks Umar Nurmagomedov 13:04 Could Song get a title shot next? 14:16 Who needs to say sorry: Henry or Sean O’Malley 👇 15:41 Nurmagomedov brotherhood 22:41 What’s next for Umar? 26:21 Mike Perry fights through a brutal shoulder injury 29:13 Henry’s fight camp in Mexico City 32:39 UFC Paris preview 33:12 Dan Hooker’s chances 35:19 Lightweight matchmaking gets interesting 36:44 Michael Venom Page 39:24 The problem with MVP’s style 44:08 Henry declares the Knockout of the Year 47:17 Question From a Casual: getting rocked or wrestled to exhaustion? Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

    40min
    Listen Later
  5. Number 5: UFC Heavyweight Title Shot, Ryan Garcia vs Conor Benn, UFC Noche Preview, PFL STARS | Pound4Pound

    Make sure to subscribe and follow the show for new weekly episodes. 💸 Download the Kalshi App and use code P4P for $10 on your first pick. 💰 Download Cash App today and use code FAMILY10 for $10 in your account: https://capl.onelink.me/vFut/ujuc694c Kamaru and Henry debate whether Alex Pereira belongs in the UFC heavyweight title picture, break down Ryan Garcia vs. Conor Benn, Plus, Henry is forced to revisit his PFL take and issue an apology after Kamaru calls him out for overlooking some major names.Enjoy! 00:00 Don't say cute03:16 The UFC heavyweight title picture 06:09 Volkov, Josh Hokit or Alex Pereira?13:20 Are too many UFC champions sidelined?18:27 The state of the UFC’s upcoming cards22:03 UFC Noche + Zuffa Boxing preview25:02 Garcia vs. Benn predictions28:29 Jean Silva vs. Jose Delgado32:20 Brandon Moreno vs. Joseph Morales33:56 Is Alexa Grasso too low on the card?40:13 Usman Nurmagomedov vs UFC Lightweights42:16 What happens next with MVP?46:13 Michael “Venom” Page 52:08 Henry owes PFL an apology 55:56 Who are the most important people in the UFC?57:17 Deen the Great sends Henry a message58:47 P4P Speed Round1:01:13 Final thoughtsCash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 3min
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Pound 4 Pound with Kamaru Usman & Henry Cejudo episodes:

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How many episodes does Pound 4 Pound with Kamaru Usman & Henry Cejudo have?

The podcast currently has 178 episodes available.

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