Get ready to power up and conquer your fitness goals as Coaches Pete, Dan, and Chuy return with another exciting episode of the Bodify Insider Podcast. In Episode 4 of Season 3, they dive headfirst into the exhilarating world of DEKA and HYROX, two of the most anticipated fitness events of the 2023 season.

Join the dynamic trio as they share their insights, tips, and strategies to help you navigate these challenging competitions. Discover the key elements that make DEKA and HYROX unique and gain valuable knowledge on how to maximize your performance in these events.

During this episode, Coaches Pete, Dan, and Chuy emphasize the significance of setting a date on your calendar for your fitness goals. They discuss the power of commitment and how having a clear target can fuel your motivation and drive. Learn how to set realistic goals, create an effective training plan, and stay consistent on your journey to success.

Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with valuable information to help you thrive in the upcoming DEKA and HYROX season. Tune in to gain exclusive insights, training hacks, and motivational anecdotes from the experts, and get ready to take your fitness game to new heights.

Don't miss out on this action-packed episode of the Bodify Insider Podcast. Get inspired, get motivated, and get ready to conquer DEKA and HYROX 2023!

In Episode 3 of Bodify Insider's thrilling Season 2, join Spartan Coaches Pete and Chuy as they unleash an adrenaline-pumping account of their epic journey through the treacherous terrain of Spartan Race Montana. Brace yourself as they delve into the heart-pounding details of a race like no other, where relentless rain transformed the trails into a muddy battleground and tested their endurance to the limits. Get ready to be captivated by their gripping tale of unyielding determination, grueling challenges, and the sheer thrill of conquering Mother Nature herself. Tune in to Bodify Insider Episode 3 and discover how these extraordinary coaches overcame the odds in a race where the elements conspired against them, leaving you inspired, exhilarated, and hungry for more.

On this episode we talked about those "little things" that we can do in order to maximize our race day potential! From the week before to race day!

In this episode, Coaches Tony and Chuy go into details of the new and upcoming Bodify Athlete class. With the beginning of 2023 now in full swing, Bodify Athlete has begun a new training cycle of it’s total body strength and conditioning. 

This program is aimed towards current and ex sports athletes, members looking to advance their performance, and even Law Enforcement, Border Patrol and Fire Fighters looking to pass their physical fitness exams. 

Find out what’s in store for the new year and how this training program can help you reach your goals in 2023. 

On this episode, Spartan Coaches Pete and Chuy talk about the upcoming 2023 Spartan Race Season. One of Bodify's favorite specialty classes is coming back with a brand new 8-Week Program that will lead you to conquer the Spartan Sprint (5K) or Super (10K) in Houston, TX. Tune in and learn how this training program can get you Spartan ready for any upcoming race. This year we also included a 12-Week training program for a very fun Northwestern race. AROO AROO!!

On this episode Coach Pete and Chuy talked about the upcoming season for DEKA! Everything you need to know about the first 6-Week Training program, DEKA FIT Austin, Hyrox Houston, local Bodify DEKA Events for 2023 and how The DEKA Training System can take your fitness to the next level. Tune in now! 

On this episode Coach Tony talks about our Bodify Ripped Class, that has been revamped and reloaded! Listen in to get a walkthrough breakdown of the days starting with leg day on Monday up to Saturday with Metabolic Conditioning to get you ready for the weekend and how this class can help you stay in top shape.

On this episode we invited 3 Bodify members to tell us their goals and stories for 2022! Nidia Garcia tells us her adventure of running the Paris Marathon. Sophia Peña talks about her learning process in the running world and Lalo Contreras how from being diagnose with arthritis and pre-diabetes end up finishing the toughest Spartan Race in the United States. Tune in now!

On this episode, Pete and Chuy talk about why you should join The Bodify 60 Challenge! How this challenge will keep you accountable and get you in the best shape of your life! Tune in now and listen what can you expect for this challenge in 2023. 

On this episode Coach Chuy and Blanca talked about Bodify December events, Bodify60 Challenge, DEKA/Hyrox Season 2023 and December Refer and Receive Program. Also, all the details on how you can win a $250 Visa Gift Card just by working out at Bodify. Tune in!