Bodify Insider

On this episode meet our new Bodify Studio Manager, Blanca Vega! And listen to all the fun events that we have for the month of September. Don't miss the special on MyZone Heart Rate Monitors.

On this episode Coaches Pete and Chuy talk about their experience on the Spartan Utah Ultra, considered one of the Top 3 toughest Spartan Ultra Races in the US. Also, Coach Chuy talks about his unfortunate incident on mile 3 of the race. Tune in!   

En este episodio Coach Chuy y la Lic. En Nutricion Isa Lopez platican sobre los análisis (Inbody) bioimpedancia eléctrica y la antropometría. Escucha cual es la mejor manera de realizarte estos análisis y evitar variantes en tus resultados.

On this episode, Coaches Chuy and Tony talk about what are glutes in charge of, why and how injuries can be prevented. Learn how glutes can make you a better person overall.   

On this episode, Coach Dan and Coach Chuy Talk about the DTS... Deka Training System! The 6-Week program that will get your fitness to the next level.  

On this episode, Coach Chuy and Coach Pete talk about Project Transform You and how two individuals will get an incredible lifestyle transformation with the help of Bodify, Mels Kitchen, TopLine Nutrition and Momentum Nutricion!

Tune in and learn more!

On this episode, Coach Chuy and Coach PS3 talk about the new Spartan Training 12-Week programs to get you ready for the holy grail of Spartan Races; Killignton, Vermont and the last Texas race for the 2022 season in Dallas, Texas. Listen and learn more on how to get Spartan Ready in just 12 weeks!

En este episodio Coach Chuy platica con Jacky Gonzalez, Licenciada en Fisioterapia sobre las lesiones más comunes dentro de la vida fitness. Además compartimos algunos tips de como prevenir y cual es la mejor opción en cuidado.  Conoce más de como mantenerte sano y libre de lesiones.

On this episode Coach Chuy talks to Gabi Saenz on her experience and expertise in transformation challenges like Bodify60 and Summer Body. Also, Rafa Orduña gives his testimonial on his first experience in Summer Body Challenge 2022.

On this episode Coach Chuy and Coach Nino talk about  how to jumpstart your cardio fitness! Learn more about or NEW E-BOOK 8-Week Beginner 5K Training Plan/Get Moving Walking Plan, and you can grab a copy of it right now by going to our Instagram bio and click the link. It’s perfect for beginners or if you’re just jumping back into your fitness routine.