
Sign up to save your podcasts
Or


It’s easy to be critical of your body when you’re only thinking about how it looks. When you start engaging the ole bod in a dialogue and hearing what it has to say, it helps deepen your relationship with and respect for it. You're not gonna talk smack about someone who's helping you live your best life, are you?
10 Principles of Intuitive Eating
Sign up for the How to Be a Better Person newsletter and never miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kate Hanley4.8
104104 ratings
It’s easy to be critical of your body when you’re only thinking about how it looks. When you start engaging the ole bod in a dialogue and hearing what it has to say, it helps deepen your relationship with and respect for it. You're not gonna talk smack about someone who's helping you live your best life, are you?
10 Principles of Intuitive Eating
Sign up for the How to Be a Better Person newsletter and never miss an episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices

22,042 Listeners

38,762 Listeners

38,991 Listeners

27,207 Listeners

3,883 Listeners

87,454 Listeners

112,574 Listeners

24,668 Listeners

5,120 Listeners

16,249 Listeners

3,072 Listeners

4,525 Listeners

2,228 Listeners