This is a breakdown of the backstory to Lieutenant Michael Murphy, his team, and everyone else involved on that tragic day when 19 American soldiers lost their lives and why we do this workout every year.  We hope you enjoy it and leave prepared to take on one of the toughest workouts that we do as a CrossFit community.Follow us on Instagram here! <a href='https://www.instagram.com/doubleedgefitness/'>https://www.instagram.com/doubleedgefitness/</a>

This is a breakdown of the backstory to Lieutenant Michael Murphy, his team, and everyone else involved on that tragic day when 19 American soldiers lost their lives and why we do this workout every year. We hope you enjoy it and leave prepared to take on one of the toughest workouts that we do as a CrossFit community. Follow us on Instagram here! https://www.instagram.com/doubleedgefitness/

This is a breakdown of the backstory to Lieutenant Michael Murphy, his team, and everyone else involved on that tragic day when 19 American soldiers lost their lives and why we do this workout every year. &nbsp;We hope you enjoy it and leave prepared to take on one of the toughest workouts that we do as a CrossFit community.Follow us on Instagram here! <a href="https://www.instagram.com/doubleedgefitness/" rel="noopener noreferrer">https://www.instagram.com/doubleedgefitness/</a>

"Body Armor" A.K.A. "Murph" and Why We Do It

This podcast is dedicated to showcasing to our members and any of our listeners who are interested in how this northern Nevada gym operates. Our mission is to inspire others to bring health and wellness home to truly make a difference in the household with the ultimate goal of making Reno the healthiest city in the country.In this podcast, we will be talking about things that are on our mind and answering questions from our members and our listeners to provide a unique listening experience.

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This podcast is dedicated to showcasing to our members and any of our listeners who are interested in how this northern Nevada gym operates. Our mission is to inspire others to bring health and wellness home to truly make a difference in the household with the ultimate goal of making Reno the healthiest city in the country.In this podcast, we will be talking about things that are on our mind and answering questions from our members and our listeners to provide a unique listening experience.

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"Body Armor" A.K.A. "Murph" and Why We Do It

"Body Armor" A.K.A. "Murph" and Why We Do It

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