Body Comp Rx

Performance enhancing drugs and social media go hand-in-hand, but when is it too early to start? Today we use popular influencers as examples to discuss some of the pros and cons of steroid abuse at a young age. Thanks for tuning in, and give us some feedback down in the comments!  

Be sure to follow us on social media: 

Instagram: @bodycomprx 

Tik Tok: @bodycomp.rx 

Twitter: @bodycomprx 

Spotify: Body Comp Rx 

Jake’s Instagram: @longrangejake 

Jesus’s Instagram: @shortrangejesus  

Send us an email: 

[email protected], [email protected] 

Hollywood actors are notorious for their insane body transformations! Actors like Michael B Jordan, Chris Hemsworth, Hugh Jackman, Chris Pratt and more are a part of the conversation today! We discuss diet, training and some of their “unorthodox” methods that they may not be telling you about. Something a little different, but we hope you enjoy nonetheless! Be sure to Follow so you don’t miss any of the conversation!  

Be sure to follow us on social media: 

Instagram: @bodycomprx 

Tik Tok: @bodycomp.rx 

Twitter: @bodycomprx 

Spotify: Body Comp Rx 

Jake’s Instagram: @longrangejake 

Jesus’s Instagram: @shortrangejesus  

Send us an email: [email protected], [email protected]

BCAA & EAA products have had a roller coaster of popularity. Sometimes they’re great, sometimes they’re not. We discuss who should be using them, what science has shown, and if they’re even worth your money! Be sure to subscribe and follow us on social media so you don’t miss any of the conversation!

Be sure to follow us on social media:

Instagram: @bodycomprx

Tik Tok: @bodycomp.rx

Twitter: @bodycomprx

Spotify: Body Comp Rx

Jake’s Instagram: @longrangejake

Jesus’s Instagram: @shortrangejesus

Send us an email:

[email protected]

[email protected]

Energy drinks have been increasing in popularity recently, and we want to make sure that you guys know everything there is to know about them. We go over some good vs bad ingredients, caffeine limits, and how to interpret those nutrition labels. Hope this helps!

Be sure to follow us on social media:

Instagram: @bodycomprx

Tik Tok: @bodycomp.rx

Twitter: @bodycomprx

Spotify: Body Comp Rx

Jake’s Instagram: @longrangejake

Jesus’s Instagram: @shortrangejesus

Send us an email:

[email protected]

[email protected]

In this episode, Jake and Jesus cover hydration and how it affects different aspects of our daily life. Metabolism, hormones, muscle growth, recovery and more all rely on our hydration levels! If you have any questions, feel free to let us know down in the comments! Be sure to follow us and subscribe so you don’t miss any of the conversation! Thanks for listening!  

Be sure to follow us on social media: 

Instagram: @bodycomprx 

Tik tok: @bodycomp.rx 

Twitter: @bodycomprx 

Spotify: Body Comp Rx 

Jake’s Instagram: @longrangejake 

Jesus’s Instagram: @shortrangejesus  

Send us an email: 

[email protected] 

[email protected]

Episode 5 goes over the importance of Recovery! We talk about some of the science behind recovery, recovery tools, and rest times. We hope you found this useful and entertaining! Be sure to follow us and subscribe so you don’t miss any of the conversation!  

Be sure to follow us on social media: 

Instagram: @bodycomprx 

Twitter: @bodycomprx 

Spotify: Body Comp Rx 

Jake’s Instagram: @longrangejake 

Jesus’s Instagram: @shortrangejesus  

Send us an email: [email protected] 

[email protected]

Welcome back everyone! Today we are talking about the relevance and significance of body composition. We hope this gives you a better understanding of what body comp is, how to measure it, and the variables that affect it. Thank you guys for tuning in, we really appreciate it! Be sure to follow us and subscribe so you don’t miss any of the conversation!  

Be sure to follow us on social media: 

Instagram: @bodycomprx 

Twitter: @bodycomprx 

Spotify: Body Comp Rx 

Jake’s Instagram: @longrangejake 

Jesus’s Instagram: @shortrangejesus  

Send us an email: 

[email protected] 

[email protected]

Welcome back, everyone! In this episode, we are talking about Workout Programs. We cover why they’re useful, what to look for in a good program, and what you need to take into account before picking the right one for you. As always, thanks for tuning in and be sure to follow us and subscribe so you don’t miss any of the conversation!  

Be sure to follow us on social media: 

Instagram: @bodycomprx 

Twitter: @bodycomprx 

Spotify: Body Comp Rx 

Jake’s Instagram: @longrangejake 

Jesus’s Instagram: @shortrangejesus  

Send us an email:

[email protected] 

[email protected]

Hey everyone! In this episode we are diving deep into all things fat loss. We break down some of the science and give some of our personal tips to help you be more effective on your fat loss journey! Thanks for watching and be sure to subscribe so you don't miss any of the conversation!  

Be sure to follow us on social media: 

Instagram: @bodycomprx 

Twitter: @bodycomprx 

Spotify: Body Comp Rx 

Jake’s Instagram: @longrangejake 

Jesus’s Instagram: @shortrangejesus  

Send us an email: 

[email protected] 

[email protected]

Hey everyone! In this episode we go over some of the most commonly broken fitness and nutrition resolutions, and how to be more successful with them! Let us know what your resolutions are down in the comments! Thanks for listening!  

Be sure to follow us on social media: 

Instagram: @bodycomprx 

Twitter: @bodycomprx 

Spotify: Body Comp Rx 

Jake’s Instagram: @longrangejake 

Jesus’s Instagram: @shortrangejesus  

Send us an email: [email protected] 

[email protected]