When you let go of comparing your body to others OR comparing your body to another time and place—you have body Confidence. So why not learn Loa and Body Knowledge principles to make it easy!

Resonate with Debi and Stephanie as they share their conversations and coaching around how to use their practices to eliminate ‘comparison beliefs’ that may get in the way of your Body Confidence.

Come listen to what all of this means and how you can apply LOA and Body Knowledge to this concept of change. Body confidence comes when we practice LOA and Body Knowledge