Body Language with Sofia Mella

High off the Dodgers winning the World Series, I'm popping up to offer my thoughts and prayers as we prepare for the storm that is almost upon us. Just remember your ABCs - Always Be Cool. And eat cats for every meal. DODGERS RULE!!!

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Babes, it's time to get serious about being an ethical human! Come with me as I visit the touchstones of yogic philosophy in this new series on The Yamas & Niyamas. Will your karma be ruined if you spray the ants in your bathtub? If you practice long enough, can you go invisible? Will meditation lead to levitation? Let's find out together! Starting at the beginning with Ahimsa, non-harming. Lets gooooooo!

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The full moon rose, my car broke down, and a certain kink took me to hell. It's Hollywood Babylon as Kanye tries to bang his mother-in-law, and I make plans to launch a yoga ethics series, coming soon! Hopes and Prayers, Sofia xxx

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Get nude with me for a skinny dip in the ocean tides of an American Icon. To celebrate the wedding of Lana Del Rey to the swamplands of Louisiana, I thought I'd play you my favorite songs from this peerless modern classic. She'll be remembered after it's all over. Here's Lana Del Radio.

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No contact is trending, and it's not about revenge, or coercion. It's a tool to heal your nervous system, and clarify what's what. Also, Lana Del Rey marries a man from the swamp, RFK Jr gets caught sexting, and we're having yet another heat attack in Cali. Did you know there's an alligator under Ocean Boulevard? Happy Fall!

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Mentioned for Co-parenting: https://www.blackgirlsheal.org/podcast/no-contact-with-co-parent

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They're eating the pets in Springfield, Perry Farrell goes beserk, Dave Grohl sux, California's burning again, so we're putting coins in our desert island jukebox. Explore your spiritual body in this free taste of Extra Body, and subscribe to the $4 tier to receive bonus episodes and extra content. Subscribe to This Body Podcast on Spotify & Apple podcasts for the free feed.

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Climate change, Jehovah's Witnesses, another historic heatwave, the hysteria continues unabated. Let's ascend!

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It's hot enough to fry an egg on the streets of Los Angeles! There are strange noises aboard the Boeing Starliner. Explore your car body through the messages of LA bumper stickers, and learn how to pull a geographic, We're heat waving in the City of Angels!

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Mentioned in the episode

The bumper stickers of Christopher M Deloach

My Life On The Road by Gloria Steinem

Alice Coltrane, Yes (the band), Cannibal Corpse, and War (the band)

Election Season Rages On. The mad, mad world of RKF Jr, flags blowin' in the wind, and how an Indian classic became a favorite of the Nazi Party. It's August in America!

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Welcome to the bonus, Extra Body!!! Put your headphones on for a taste of the Patreon, & luxuriate in these desert island jukebox tunes.

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