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Body Language with Sofia Mella
Body Language with Sofia Mella episodes
- LIFE: Expectations VS Reality
An episode on waking up 45 after a decade in Los Angeles. Korean women are disposing with men altogether; the youth are pole dancing in Crocs; expect the worst, hope for the best. Happy Coachella season LA! The city is ours!
Listen On patreon.com/ThisBodyPodcast
Mentioned:
https://goop.com/goop-wellness-double-sided-wand-vibrator/p/
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe1 min - LIFE COACH PSYCHOS
J Lo is embarrassing and so is her life coach bestie, Jay Shetty.. Will Smith's guru might've murdered his wife. And science bro Andrew Huberman appears to be a sex pest menace. All Alledgedly. It's a who's who of contemporary life coach juice on This Body Podcast.
Listen On patreon.com/ThisBodyPodcast
Mentioned in the ep:
https://nymag.com/intelligencer/article/andrew-huberman-podcast-stanford-joe-rogan.html
https://www.theguardian.com/lifeandstyle/ng-interactive/2024/feb/29/jay-shetty-self-help-empire
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe1 min - Gen X Dispatches
Ride on a fantastic voyage to the fall of the Berlin Wall, to the LA Riots and beyond! A Gen Xers attempts to reconcile art and political correctness, war and peace.
Listen On patreon.com/ThisBodyPodcast
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe1 min - Loneliness
Hop on the existential freeway of the loneliness epidemic on this aimless drive through cancel culture, LA literature, the nihilistic gaze, with tips on how to live and die in LA.
Listen On patreon.com/ThisBodyPodcast
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe1 min - Gwyneth Paltrow, White Woman In Crisis
Explore the racial faux pas of Gwyneth Paltrow's comments at the Makers Conference, interrogate the motives of white liberal women, and reflect on New Zealand's racial landscape, featuring Bob Marley, & the Maori Renaissance.
Listen On patreon.com/ThisBodyPodcast
Mentioned in the episode:
Too Heavy a Yoke: Black Women and the Burden of Strength by Chanequa Walker-Barnes
https://www.amazon.com/Too-Heavy-Yoke-Burden-Strength/dp/1620320665
Ig @thisbodypodcast
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe1 min - Martin Emond - 20 Years After
***TRIGGER WARNING*** This episode deals with suicide.
Marty Emond was a famed and adored artist, beloved by friends and fans all over the world. 20 years ago he died by suicide, an event that changed lives forever. This episode pays tribute to Marty, and explores the journey of those left behind.
Mentioned in the episode:
YouTube interview: https://youtu.be/7rtDWFQ_c1g?si=os7GcbnKSmKcrlPs
White Trash Comics Podcast: https://podcasts.apple.com/us/podcast/cartoonist-kayfabe/id1440436793?i=1000571089984
Marty's Wiki: https://en.wikipedia.org/wiki/Martin_Emond
NZ Lifeline: +64 800 543 354
US Crisis Line: 988
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe36 min - From LA with Love - SKID ROW
From LA with Love is an episodic journey into the Lynchian landscape of Los Angeles. On this episode, dive into the drama and tragedy of Downtown LA's Skid Row, & the Great Wealth Divide.
Listen On patreon.com/ThisBodyPodcast
Mentioned in the episode:
The Least of Us: True Tales of America and Hope in the Time of Fentanyl and Meth
https://www.amazon.com/Least-Us-Tales-America-Fentanyl/dp/1635574358
Dreamland: The True Tale of America's Opiate Epidemic
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe1 min - Manifesting Toxic Positivity
It started with The Secret, and Live Laugh Loving, now everyone believes that manifesting money and glory is all about being a toxically positive vision boarder. This week Sofia critiques the cult and tyranny of toxic positivity, and the manifesting mindset, in the context of reality.
Listen On patreon.com/ThisBodyPodcast
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe1 min - Mean Girls & Trad Wives
Internalized Misogyny and The Male Gaze rules everything around us. An exploration of trad wives, strippers, Only Fans and beyond.
Listen On patreon.com/ThisBodyPodcast
Email the pod - thisbodypodcast@gmail
Follow IG @sofiaforever @this_body_podcast
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe1 min - Self Esteem
An existential exploration of Self Esteem in the late stage capitalist hellscape.
Listen On patreon.com/ThisBodyPodcast
Email the pod : thisbodypodcast@gmail
Follow IG @this_body_podcast & @sofiaforever
X @thisbodypod
Mentioned in the episode:
Revolution From Within by Gloria Steinem:
https://www.amazon.com/Revolution-Within-Self-Esteem-Gloria-Steinem/dp/0316706361/ref=asc_df_0316706361/?tag=hyprod-20&linkCode=df0&hvadid=508953752346&hvpos=&hvnetw=g&hvrand=437336411786104265&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031116&hvtargid=pla-1027044946529&psc=1&mcid=d50964a4c0e33ee880ee95224d0f861f&gclid=CjwKCAiA_OetBhAtEiwAPTeQZ0-XqEAZfRZXWQB4NVZa1RZf5YjtMW1IayuR3ntz9D91F4AF5lqlShoCvwoQAvD_BwE
This Body by Baum : https://www.youtube.com/watch?v=F9ZOTHstLho
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sofiamella.substack.com/subscribe1 min
About Body Language with Sofia Mella
From the publisher's feed
Body Language with Sofia Mella is about bodies under pressure—our bodies, moving through culture. The show examines performance, the male gaze, Dark Hollywood stories, Los Angeles, and pop culture. It…
examines how power, ambition, and being watched shape the nervous system, and what it takes to step out of performance and back into the body.
sofiamella.substack.com
sofiamella.substack.com