Body Positive Goddess

By Freia Serafina

What's Body Positive Goddess about?

The Body Positive Goddess podcast is a series dedicated to body positivity, self-love, and reconnecting to the Goddess within. Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support

Download our free app to listen on your phone

Body Positive Goddess episodes:

07.29.2023
06. Venus & Diotima: The Ultimate Self-Love
This episode wraps up my thoughts on Diotima’s ladder of love and digs into how to utilize Venus retrograde for your own purposes. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
06.24.2023
05. Fat Shamed in Public
This episode talks about a recent experience with fat shaming in public and ways to fill yourself up with love. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
06.07.2023
04. Dismantling Negative Ideas About the Body
How does our society affirm negative ideas about our bodies? How does societal pressure create internalized shame? Let’s find out! ✨ --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
03.21.2023
03. Transcending the Body
This epsilon talks about transcending the body to go inward, and hits on some body positive history. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
03.10.2023
02. All Beautiful Bodies
Diotima’s ladder or love tells us that ALL BODIES are BEAUTIFUL BODIES. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
02.25.2023
01. The Beautiful Body
This episode is all about Releasing Shame and learning how to Desire our own Beautiful Bodies. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
02.14.2023
I’m baaaaaack!!!!!
Hiiiiii everyone!!! Get ready for the revamp!!! Love you!!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
06.08.2022
Thank you
Thank you for giving me the opportunity to share, heal, love, and grow. Until next time…
05.30.2022
10. June Monthly Medicine
Hiiii! In this episode I talk about some monthly tarot predictions for June and go in a tiny rant about wearing whatever you feel like this summer! --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
05.23.2022
9. Divine Feminine vs. Masculine. What does it all mean?
In this episode I answer your questions! Yay! --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
05.18.2022
8. Hi, do you still love me?
Hi
03.23.2022
7. A Conversation with Meredith Handerhan About Body Acceptance and Making Choices for Ourselves
This episode I got to sit down and chat with actor and friend Meredith Handerhan Genesoni. We talk about auditions, other people's opinions about our bodies and how to step into our power. Find Meredith @meredithhanderhan --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
02.20.2022
6. Usefulness = Worthiness?
Is your notion of what makes you worthy tied to how useful or successful you are? --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
12.31.2021
5. Release
Some monthly medicine for you and a little tall on how we can release what no longer serves us. A question: how many of your problems are your own doing? --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
12.18.2021
4. Validation
Okay here do you get your validation from? How do we validate ourselves? --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
10.31.2021
3. Samhain and Self-Love
November’s monthly medicine is here! How do you show yourself love? --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
10.13.2021
Duality
In this episode I talk all about perceived failure and the duality of emotions and thoughts. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
08.12.2021
Welcome to season 2! Who are you?
Sometimes we need to take a good, long look at ourselves and our choices to see if we are helping or hurting ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
06.23.2021
37. First Dates While Fat
This episode talks about negative feelings before a first date and offers some tips on how to deal with that. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
06.10.2021
36. She’s fat so she must be easy
This episode we talk about fetishes and doing whatever you want! --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
05.15.2021
35. Giving Yourself Grace
This week I got to talk to music video producer and director Gabriella Concepcion. She's the founder of Ella Julianne Productions and can be found on instagram here: @gabriella.julianne --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
04.30.2021
34. Intimacy
This episode is all about intimacy, sex and centering pleasure in your own life. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
04.19.2021
Plus sized bodies not allowed to be sexy and take up space? Say what??
This episode we talk about plus sized bodies on social media and living fully and authentically. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
04.11.2021
32. Re-Finding You
This episode is all about making your way back to yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
03.25.2021
31. Finding Joy After a Setback
This episode is all about bringing in the joy into the here and now!
03.14.2021
30. Trusting Your Body
I talk about issues with doctors as well as standing up for yourself and your body in any space. You deserve it!! --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
03.07.2021
29. Blossoming
Hello Spring! (Almost?) This episode talks about uncovering hidden secrets so that we can heal and grow into the best version of ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
02.28.2021
28. Setting Boundaries & Listening to Your Body with Sofia Croce
In this episode I got to talk to Health Coach Sofia Croce about boundary setting, intuitive eating, & listening to my body’s cues. | the books referenced in this episode: Nonviolent Communication by Marshall Rosenberg & The Body Keeps the...
02.21.2021
27. Stepping Into Your Power with Singer + Songwriter Elle Baez
Elle and I talked about stepping into your power and how to push forward when you feel like you want to give up. Connect with Elle on Instagram & Tiktok: Elle_Baez, YouTube & SoundCloud : Elle Baez & find the...
02.14.2021
26. I Felt Like My Body Failed Me with Mom & Director Mickayla Pyke
This time around I got to talk to Mickayla Pyke: Filmmaker, Lightworker, Podcast Host, and Mother. Mickayla shares her experiences with labor and motherhood & how she came to accept and celebrate her body. || to connect with Mickayla: @mickaylapykemedia...
02.12.2021
25. Fat Currency
I’m checking in with you all about some experiences I’ve had this past week around an experience I’ve termed as “fat currency”. Check it out! --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
02.07.2021
24. Trauma in the Body with Maclovia Nunez
I got to chat with feminine embodiment coach Maclovia Nunez about how we store trauma in the body and ways in which we can begin to heal and release it. Connect with and learn more about Maclovia on Instagram: @maclovianunez...
01.31.2021
23. Monthly Medicine + Redefining Stereotypes with Abby Rose Morris
This week’s episode gives you your February monthly medicine as well as an interesting chat with Abby about redefining stereotypes in the acting world. How do you re-define body positivity for your own life? || follow Abby @abbyrosemorris and check...
01.27.2021
22. Be Your Own Muse; My Interview with Katie Skinner
I got to chat with Katie Skinner about what it means to simply be yourself in this world and how to keep showing up. We also chatted about what it means to be your own Muse and how you can...
01.27.2021
21. Indulge In Yourself
I’m just here to remind you that you are worthy of rest and self love.
01.27.2021
20. My interview with actress and filmmaker Shara Ashley Zeiger
In this episode I talk with Shara about her experiences as a plus size actress and creator. She shares some great stories and inspiration about creating opportunities for yourself and overcoming roadblocks. Connect and learn more about Shara by visiting...
01.06.2021
19. Fashion Talk
In this episode I talk about what’s going on in the fashion industry and not feeling like you have the right to be somewhere because of your body. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
12.31.2020
18. January Medicine: Resolutions
In this episode I share the January monthly medicine and discuss how to shift our body-negative New Year’s resolutions to body-positive intention setting. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
12.20.2020
Episode 17. Scale Guilt
This episode talks about guilt around seeing a number on a scale and how it can send you into an emotional eating/self hating cycle. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
12.12.2020
Episode 16. Joy Over Fear
In this episode I talk about making the choice to lead with joy instead of fear... and just how scary that can be! --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
11.30.2020
Episode 16. December Monthly Medicine
This episode sets us up for December with a monthly tarot forecast focused on body positivity and self love. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
11.23.2020
15. Family Dynamics
This episode talks about how to begin to set the boundaries for yourself as we go into the Holiday season, the cycle of a toxic family environment and the idea of estrangement. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
11.17.2020
Episode 14. Violence
TW: assault, abuse, harm. This episode is personal and it’s real. It covers how trauma and assault make can make us view our bodies and ourselves as being unworthy of real love and intimacy. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
11.08.2020
13. Weight Loss, Exercise, Eating Healthy. It’s all the same thing, right? Wrong.
In this episode I talk about the stigma around diet and exercise. Why do people think wanting to be healthy automatically means I want to lose weight? --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
11.01.2020
Episode 12. Success
Here’s your spiritual medicine for the month of November! This episode focuses on destroying old habits to make way for new opportunities and experiences. Sometimes we have to let go of what no longer serves us on our way to...
10.27.2020
Episode 11. Body Burnout
In this episode I talk about what “Body Burnout” means and how I got there. I also discuss ways to get yourself out of burnout mode. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
10.18.2020
Episode 10. To Be Naked or Not To Be?
This episode is a whirlwind, but I promise it’s worth it! How do you define your body positivity? Should we all get naked? --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
10.14.2020
Episode 9. My Body Isn’t An After Photo
In this episode I talk about the expectations we put on our bodies and how social media has altered the way we view ourselves. I talk about stretch marks, sagging breasts and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
10.04.2020
Episode 8. Confront Your Friends!
This episode talks about why you should confront your friends and those close to you when they cross your boundaries. We also get into our October monthly medicine. --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support
09.27.2020
Episode 7. How to Handle Setbacks
In this episode I talk about some setbacks I had recently and how I dealt with them and overcame them. You can too!! --- Support this podcast: https://podcasters.spotify.com/pod/show/bodypositivegoddess/support

What's Body Positive Goddess about?

Download our free app to listen on your phone

Body Positive Goddess episodes:

06. Venus & Diotima: The Ultimate Self-Love

05. Fat Shamed in Public

04. Dismantling Negative Ideas About the Body

03. Transcending the Body

02. All Beautiful Bodies

01. The Beautiful Body

I’m baaaaaack!!!!!

Thank you

10. June Monthly Medicine

9. Divine Feminine vs. Masculine. What does it all mean?

8. Hi, do you still love me?

7. A Conversation with Meredith Handerhan About Body Acceptance and Making Choices for Ourselves

6. Usefulness = Worthiness?

5. Release

4. Validation

3. Samhain and Self-Love

Duality

Welcome to season 2! Who are you?

37. First Dates While Fat

36. She’s fat so she must be easy

35. Giving Yourself Grace

34. Intimacy

Plus sized bodies not allowed to be sexy and take up space? Say what??

32. Re-Finding You

31. Finding Joy After a Setback

30. Trusting Your Body

29. Blossoming

28. Setting Boundaries & Listening to Your Body with Sofia Croce

27. Stepping Into Your Power with Singer + Songwriter Elle Baez

26. I Felt Like My Body Failed Me with Mom & Director Mickayla Pyke

25. Fat Currency

24. Trauma in the Body with Maclovia Nunez

23. Monthly Medicine + Redefining Stereotypes with Abby Rose Morris

22. Be Your Own Muse; My Interview with Katie Skinner

21. Indulge In Yourself

20. My interview with actress and filmmaker Shara Ashley Zeiger

19. Fashion Talk

18. January Medicine: Resolutions

Episode 17. Scale Guilt

Episode 16. Joy Over Fear

Episode 16. December Monthly Medicine

15. Family Dynamics

Episode 14. Violence

13. Weight Loss, Exercise, Eating Healthy. It’s all the same thing, right? Wrong.

Episode 12. Success

Episode 11. Body Burnout

Episode 10. To Be Naked or Not To Be?

Episode 9. My Body Isn’t An After Photo

Episode 8. Confront Your Friends!

Episode 7. How to Handle Setbacks