I’m checking in with you all about some experiences I’ve had this past week around an experience I’ve termed as “fat currency”. Check it out!

This week’s episode gives you your February monthly medicine as well as an interesting chat with Abby about redefining stereotypes in the acting world. How do you re-define body positivity for your own life? || follow Abby @abbyrosemorris and check out her new podcast: www.morethantracyturnblad.com

I got to chat with Katie Skinner about what it means to simply be yourself in this world and how to keep showing up. We also chatted about what it means to be your own Muse and how you can embody that daily. Follow Katie on Instagram here: https://instagram.com/iam_myownmuse and check out her podcast: Be Your Own Muse. ✨🦋💕

I’m just here to remind you that you are worthy of rest and self love. 💕🦋

In this episode I talk with Shara about her experiences as a plus size actress and creator. She shares some great stories and inspiration about creating opportunities for yourself and overcoming roadblocks. Connect and learn more about Shara by visiting her website: www.sharaashleyzeiger.com or on social media @sharaashleyz

In this episode I talk about what’s going on in the fashion industry and not feeling like you have the right to be somewhere because of your body.

In this episode I share the January monthly medicine and discuss how to shift our body-negative New Year’s resolutions to body-positive intention setting.

This episode talks about guilt around seeing a number on a scale and how it can send you into an emotional eating/self hating cycle.

In this episode I talk about making the choice to lead with joy instead of fear... and just how scary that can be!