Body Positivity Podcast
Download on the App Store

Body Positivity Podcast episodes

  • Ep. 46 Overcoming Childhood Abuse and Healing Generational Trauma with LaShawnda Rodgers

    Trigger Warning: Childhood Abuse

    LaShawnda Rodgers opens up about Overcoming Childhood Abuse, Healing Generational Trauma, and more with co-hosts Arliss and Diana.

     

    LaShawnda Rodgers is a Founder, Executive Leadership Coach, and Organizational Leadership Consultant at Rodgers Global Leadership Consortium. LaShawnda is passionate about creating equal opportunities for others and helping them to achieve their goals.

     

    Happy listening!

     

    To Stay Connected With LaShawnda:

    Instagram @iam_lnrodgers

     

    For more Body Positivity, inspiring real-life stories, plus podcast and event announcements, follow @bodypositivitypodcast on Instagram!

    For even more authentic and honest inspiration, follow Diana @diana.gremillion and Arliss @arliss.dudley.cash on Instagram.

     

     

    41 min
  • Ep. 45 Chronic Illness and AutoImmune Disease - The Truth and Lies of Recovery

    The Body Positivity Podcast is BACK! Co-Hosts Diana Gremillion and Arliss Dudley-Cash open up about the unspoken truth and lies of recovering from chronic illness and autoimmune disease.

     

    For more Body Positivity, inspiring real-life stories, plus podcast and event announcements, follow @bodypositivitypodcast on Instagram!

    For even more authentic and honest inspiration, follow Diana @diana.gremillion and Arliss @arliss.dudley.cash on Instagram.

    44 min
  • Ep. 44 Getting Back to Self-Care, Understanding Others and Empowering the Next Generation with our Guest Kristin Summers

    Kristin Summers opens up about Getting Back to Self-Care, Understanding Others, Empowering the Next Generation and more with co-hosts Arliss and Diana.

    Kristin is the Chief Visionary Officer at Mind Star Health. Her company focuses on self-care education and awareness for all minds. She is an international speaker, writer, app creator and lover of mango smoothies.

    Follow more getting back to self-care tips from @Missselfcareceo on her Instagram
    For more Body Positivity, inspiring real-life stories, Inclusivity, Self-Love, Podcasts, and event announcements, Follow us @bodypositivitypodcast.
    Happy listening!

    Website: Backtoselfcare.com

    50 min
  • Ep. 43 Mental and Emotional Aspects of Weight Loss and Self-Care with our Guest Yael Hayes

    Yael Hayes opens up about Mental and Emotional Aspects of Weight Loss, Self-Care and more with co-hosts Arliss and Diana.

    Yael Hayes a.k.a. "Coach Glow" started out as a clinically obese young woman weighing in at 220 lbs (100kg). With methods and insights she developed herself for a lack of apt guidance, she lost 88 lbs in 7 months. She is now a CrossFit Level 2 Coach and athlete, Precision nutrition coach and a Weight Loss Professional, focusing specifically on the mental and emotional aspect of weight loss (and -gain). Her program is unconventional and has therefore been getting extraordinary results for her clients, whose mental and emotional changes will serve them for a lifetime. Body positivity - in her view - has nothing to do with size or weight. It has to do with education, gratitude and honesty. And it is attainable, for anyone.


    Follow @Yael_Hayes unconventional fitness journey on Instagram. For more Body Positivity, inspiring real-life stories, Inclusivity, Self-Love, Podcasts, and event announcements, Follow us @bodypositivitypodcast.

    Happy listening!

    Website: mentaleaty.org

    52 min
  • Ep. 42 Understanding How to Heal Trauma in the Body with our Guest Kylie Feller

    Kylie Feller opens up about Understanding How to Heal Trauma in the Body and more with co-hosts Arliss and Diana.

    Kylie Feller MA is a clinical counsellor and life coach. She specializes in Internal Family Systems therapy which helps people understand and heal different aspects of themselves so they can live their life in alignment with their True Self. She is also an Akashic Records coach and yoga Nidra guide. Her passion to help people comes from her own healing journey which has provided her with a deep compassionate understanding for other people's struggles and also her understanding of how people can overcome and thrive.

    Heal Trauma in the Body with @kyliefellerslife.
    For more Body Positivity, inspiring real-life stories, Inclusivity, Self-Love, Podcasts, and event announcements, Follow us @bodypositivitypodcast.

    Happy listening!

    Website: www.kyliefeller.com

    47 min
  • Ep. 41 Embracing Change When it Comes to our Bodies & Emotions with our Guest Kate Neligan

    Kate Neligan opens up about Embracing Change When it Comes to our Bodies & Emotions and more with co-hosts Arliss and Diana.

    Kate Neligan is an equine-partnered life and business coach, healer, and animal communicator whose life’s work is devoted to the human-animal bond. Kate pairs her intuitive gifts with those of horses to help people access their own inner power and connect to their life purpose. She has a Master’s in Spiritual Psychology and is certified in Equine Experiential Education. Kate has also been a best-selling author, TEDx speaker, corporate marketing VP, and Huffington Post writer.

    Embrace change with Kate and follow her on Instagram @kateneliganequinecoach. For more Body Positivity, inspiring real-life stories, Inclusivity, Self-Love, Podcasts, and event announcements, Follow us @bodypositivitypodcast.

    Happy listening!

    Website: www.kateneligan.com

    41 min
  • Ep. 39 Being Your Ultimate Love Story with our Guest Katie Allen

    Katie Allen opens up about Being Your Ultimate Love Story and more with co-hosts Arliss and Diana.

    Katie Allen is a mastery level certified self love & wellness coach. She primarily works with women entrepreneurs to help them learn to feel great in their bodies and overcome a poor body image so that they can confidently step up as a leader, get visible on video and in photos, and finally feel amazing in their body. She knows that as a leader, when you elevate your energy to that of self love, you become utterly magnetic to your audience!

    Katie also loves to travel and currently splits her time between her home country of Canada, and her adopted country of Australia. She believes the world would be a better place if more of us practiced mindfulness, connected to mother nature each day, and is passionate about body positivity and whole person wellness based on love and compassion.

    Follow Katie on Instagram at @katieallencoaching to know more about her self-love and wellness approach. For more Body Positivity, inspiring real life stories, Podcasts and event announcements, Follow us @bodypositivitypodcast

    Website: www.katieallen.co

    42 min
  • Ep. 38 How Body Positivity Can Positively Influence Your Business with our Guest Yvonne Dam

    Yvonne Dam opens up about Body Positivity Can Positively Influence Your Business and more with co-hosts Arliss and Diana.

    Yvonne Dam is a performance coach for people who have too little time and crave to take their business to the next level.

    Through her programs, and VIP coaching, she’s here to help you grow your business further — while making it all feel like a breeze. Getting you to drastically reduce your working hours.

    And when she’s not coaching, you can find her indulging in beach walks, and a sparkly glass of champagne.

    Stop working 24/7, bring back the fun & ease in your business and get ready for that next level with Amaze-Yourself.com.


    Follow Yvonne at @amazeyourself_coaching to take your business to the next level! For more Body Positivity, inspiring real life stories, Podcasts and event announcements, Follow us @bodypositivitypodcast

    Website: Amaze-yourself.com

    43 min
  • Ep. 37 Loving your Flaws, Holistic Healing and Mindfulness with our Guest Khemara Sical

    Khemara Sical opens up about Loving your Flaws, Holistic Healing, Mindfulness and more with co-hosts Arliss and Diana.

    Khemara Sical is a transformational life & wellness coach, based in Boston, MA. In a world where navigating our well-being is challenging, her work takes into consideration the interconnectedness of her client’s mind, body, and spirit to ensure sustainable transformation from the inside and out.
    Her unique coaching framework is based on the premise that when you reconnect to and embrace your totality, you position yourself to thrive in any aspect of your life. Khemara has a proven process to affect change even in the most challenging times.

    Follow Khemara and her transformational life and holistic healing @khemara.sical For more Body Positivity, inspiring real life stories, Podcasts and event announcements, Follow us @bodypositivitypodcast

    Website: https://www.khemarasical.com

    41 min

About Body Positivity Podcast

From the publisher's feed

Take a deep dive into the true meaning of self-love and self-acceptance, and what blocks us in today’s modern age. The Body Positivity Podcast was started in 2021 by Diana Gremillion and Arliss Dudley-Cash, two friends who discovered uncanny parallels in their individual journeys to love their bodies and themselves.