In this episode, I discuss the topic of body image, particularly in the context of tango. I share my personal struggles and experiences with body image and explore the impact of societal beauty standards on dancers.

Takeaways

- Body image is an evergreen topic that affects many people, including those in the tango community.

- Beauty standards in tango can create challenges and insecurities for dancers.

- Grace, presence, and self-acceptance are more important than conforming to societal beauty standards.

- Focusing on aspects of your body and movement that you can control can lead to a more positive body image in tango.

Check out Brianna Connel on Instagram @briannaraefitness

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