Does your health & fitness journey impact your spirituality & your gifts? Yes, yes it does & Dr. Robyn McKay & I dive into all things channeling, wealth consciousness, yo-yo dieting, binge eating, the struggles of being an empath growing up, ADHD & more. I especially loved the section about women unapologetically owning all of their power & being able to have it all. This is an epic listen guys full of golden nuggets for both your fitness & spiritual journeys. 

Dr. Robyn is an award-winning psychologist, a clear intuitive channel and a leader in the new field of spiritual intelligence. She is the spiritual advisor to high EQ leaders in tech, healthcare, entertainment, and entrepreneurship. She's the host of the new spiritual psychology podcast: Becoming the Channel.

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Show notes:
6:41 What channeling is & how Robyn got into it. Binge eating & soothing frequencies

11:54 Yo yo dieting & binge eating + ADHD dopamine hits with food

14:32 Robyn shares a story about being an empathic athlete growing up

16:36 ADHD & energetic management without food

19:33 When Robyn made the connection that her life wasn’t going the way that it was meant to & got into fitness + spirituality, choosing to listen to her own intuition over what her life was “supposed” to look like according to other people

25:03 The importance of physical/body health for channeling & spiritual gifts

29:54 What to do if you keep yo-yoing & losing the same weight over & over

30:00 How women always have to apologize for something: the fear of having it all & being too powerful

36:28 People pleasing energy being like peanut butter

36:21 How channeling impacts Robyn’s ability to channel wealth consciousness

47:07 Empaths & how to differentiate between what emotions/energy is yours versus someone else’s 

52.48 What Robyn does for her clients as a channel 

1:00:11 The impact of coaching & mentorship