Bogcast - Morten Müller

Bogcast - Morten Müller

By Morten MüllerHealth & FitnessMental HealthEducationMusic
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Bogcast - Morten Müller episodes

  • BOGCAST #2 - MEDITATION

    I have managed to turn many aspects of my life around by using different and concrete tools. Meditation was the first tool I used. It helped me immensely, and you can benefit from it to! Actually, anyone and everyone can :)


    All my episodes are available for FREE here: https://www.patreon.com/Bog_Studios


    I initially started meditating by the help of these guys: https://www.soundstrue.com/products/guided-meditations

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • BOGCAST #1 - INTRODUCTION
    Hey! This is the first episode of my Mental Health Tips series. I give a brief introduction of me and my background in working on bettering myself, and I give a little elementary tool at the end :)

    Hosted on Acast. See acast.com/privacy for more information.

    27 min

About Bogcast - Morten Müller

From the publisher's feed

As I have wound my merry way through this mysterious life in all types of mental states, from briefly dipping my toes into the oceans of reason to suddenly returning to frolic on anxiety beach, I…