In this introspective episode of Bold Dreams, Held Loosely, hosts Taryn and Michelle delve into the concept of "invisiphilia" – the love or desire for invisibility and simplicity in our lives and careers. They explore the nuanced beauty of living quietly on purpose, challenging the societal norms that often equate success with visibility and loud declarations of purpose.

Episode Highlights:

- Taryn and Michelle share their own experiences and desires for a quieter life, offering listeners a deep dive into their personal journeys and the realizations that have come from embracing simplicity.

- Striking a balance between the need for visibility to success professionally and the yearning for privacy

- The significance of small, unseen acts and their profound impact on the world, often surpassing the influence of more visible achievements.

Join us in unpacking the concept of invisiphilia, exploring the desire to embrace quiet and simplicity as a conscious choice rather than a retreat from the world. Discover what it would mean to your legacy to focus on listening, presence, and the impact we have on others over grandiose achievements.

In this Coaching Life bonus episode we’re setting out to demystify the process of starting your coaching journey: choosing the right coaching school. Get an inside look at everything from researching your options and what to look for in a school, to the profound impact coaching skills have on personal and professional growth. Unpack the essence of alignment with a coaching institution's values and training standards, and learn how life coach training can 

transcend beyond professional development to foster personal healing and improved relationships.

Episode Highlights:

- How to choose a coaching school that resonates with your core values and vision for a truly transformative educational experience.

- How coaching skills extend beyond the professional realm, enhancing personal growth, fostering better human connections, and improving relationships.

- The shift from a problem-solving mindset to one of holding space, highlighting the power of vulnerability, curiosity, and deep listening in coaching.

- The importance of practical coaching experience, mentorship, and the integration of skills for developing coaching mastery.

- The value of International Coaching Federation (ICF) accreditation, understanding its role in setting ethical standards and enhancing credibility in the coaching industry.

Join us in this episode to gain a deeper understanding of how coaching education can be a catalyst for profound personal transformation and professional excellence.

In this tell-all episode, Taryn is interviewed by Laura Mora, MRA Alumna and Faculty member, to discuss what it looks like to build a Soul-led business. In this open interview, Taryn shares the steps she took to build her coaching practice to a point where she could leave her stable corporate job and the importance of claiming and holding the vision for your vocation.  Laura asks Taryn questions on the minds of many coaches and entrepreneurs, like how she navigated pricing her offers,  finding soul mate clients, making investment decisions,  and the lessons learned from her most challenging (and expensive) business mistakes.  

Join Taryn and Laura for a conversation that sheds light on the practicalities of building a soul-led business that emphasizes the power of intuition, love, and inner wisdom in personal and professional growth.

This week’s Coaching Life bonus episode profiles Allison Prest, a trailblazing coach and hypnotist specializing in menopause. Allison shares how she got her start in coaching, and why finding her coaching niche transformed her business and life.

Blending coaching, hypnotherapy, and a deep understanding of the physical and emotional changes women face, Allison supports women through all phases of menopause. This unique and highly specific approach has proven to be her secret for success.

Episode Highlights:

Allison has blended the modalities of coaching and hypnotism to build a community where women can share experiences, find support, and learn to navigate menopause with confidence and grace.  Beyond menopause, her message will inspire anyone facing life's tricky transitions. Her holistic approach offers insights into how embracing our journeys can lead to profound personal growth and fulfillment.

Tune in to discover how Allison Prest is changing the narrative around menopause, one empowering session at a time.

In the season four premiere of the podcast, we’re finding inspiration for personal and professional growth in Joseph Campbell’s concept of the Hero's Journey. Join Taryn and Michelle as they explore the stages of this universal narrative, sharing their own transformative experiences and the impact it had on their lives and careers to embrace their own Hero’s Journeys.

Taryn and Michelle's stories serve as a beacon of hope and inspiration, reminding us of the power of trust, surrender, and the beauty of embracing our true selves.

“You can either get there through grit or you can get there with compassion and without feeling burnt out by the time you get there.” - Akshaya Chinapa Reddy

This week's Visions Embodied bonus episode features MRA Alumna Akshaya Chinapa Reddy, a life coach and yoga therapist who helps women prioritize physical, mental, emotional, & spiritual wellness so they can live their lives with less overwhelm and anxiety, and focus on the things that truly matter.

Episode Highlights:

Akshaya's journey is a powerful example of embracing change and finding joy in life's journey. Her story will inspire listeners to redefine their paths and pursue their passions with courage.

Social: IG/TikTok - @akshaya.chinapa

Facebook:@akshayac

Website: akshayachinapa.com

Facebook Group:  the inner portal https://www.facebook.com/groups/theinnerportal

“It feels like I'm on fast forward, Life and business, being a business owner, everything is moving so fast. I am really wanting this year to be very intentionally slowing everything down.” - Taryn Watts

Join Taryn and Michelle as they explore the transformative philosophy of slow living and slow visioning. Discover how to navigate life's fast pace with mindfulness, gratitude, and intentionality. Dive into the nuances of parenting, everyday decisions, and the balance between being present and pursuing long-term visions. This episode is a contemplative journey into living purposefully and making conscious choices.

Episode Highlights:

Intentional Living: Taryn shares her journey towards mindfulness and gratitude as a busy parent and entrepreneur.

Slow Living Philosophy: Michelle discusses applying slow living to parenting, cooking, and more.

Balancing Parenting and Vision: Insights into mindful parenting and long-term goal setting.

Overcoming Instant Gratification: Tackling societal pressures for quick results.

Honoring Ancestors and Future Visions: The importance of considering long-term impacts and evolving goals.

This episode deeply explores the art of living purposefully, making conscious choices, and finding pleasure in the journey. A must-listen for anyone seeking to embrace a more intentional and fulfilling life.

“If it's truly mine, it will never disappear. You know, lf it's truly mine, it will be ready when I'm ready.” - Sarah McEwen

This week’s Visions Embodied bonus episode features MRA Alumna Sarah McEwen, a civilian member of the Ottawa Police who uses her coaching skills in the wellness unit she advocated to create. Sarah has a profound talent for turning her dreams into reality, and a unique perspective on the negative possibilities of manifestation. 

In this episode, Sarah shares about:

- Feeling called to support her peers in the Ottawa Police with a more robust wellness unit

- The challenges and rewards of manifesting her vision in both her career and personal life

- The importance of discernment in distinguishing between opportunities that align with her goals and those that don't

- Her methods for surrendering, such as journaling and setting specific dates to release worries about her goals

- Her passion for working with first responders and their families

Sarah's story is not just about a career change; it's about understanding the deeper aspects of our desires and the power of aligning our actions with our true purpose. Her journey is a testament to the fact that with the right mindset and determination, we can manifest our dreams and create a fulfilling life.

Tune in to this episode for an enriching and motivational experience. Sarah's insights might just be the inspiration you need to take your own leap of faith.

IG:  @sarah_mcewen_life_coach

Facebook:  @sarahmcewenlifecoach

“Who am I to stay exactly where I am when this thing is calling towards me so loudly?" Angela McKay

In this inspiring episode we’re joined by Angela McKay, who shares her transformative journey from a stable corporate job to the adventurous world of full-time entrepreneurship. Angela delves into the emotional rollercoaster of this significant life transition, discussing the challenges, insecurities, and revelations she encountered along the way.

Episode Highlights:

- Angela's decision to leave a 25-year corporate career for entrepreneurship, and the challenges and emotional journey of transitioning to full-time coaching

- Angela's role as a space holder and the importance of self-reflection in her practice

- The importance of incorporating various modalities into coaching work

- Thoughts on certification and regulation within the coaching industry

Angela's story is a powerful narrative of embracing change and pursuing one's true calling. Her journey highlights the complexities of leaving the security of a corporate job to follow a passion, underscoring the importance of self-belief and resilience. This episode offers valuable insights into the world of coaching, the significance of aligning one's work with personal values, and the courage required to step into the unknown. Angela's experience serves as an inspiration for anyone contemplating a leap into entrepreneurship and the pursuit of a more fulfilling career path.

https://www.angelamckayllc.com/

https://www.instagram.com/angelamckayllc

“I was so excited to turn 40 — and then 40 hit, and something about the reality of 40 was uncomfortable for me in a lot of ways. And I started to unravel emotionally in ways that I didn't anticipate.” Serena Henry

In this week’s Visions Embodied bonus episode we welcome MRA Alumna Serena Henry, a professional singer turned life coach. After a remarkable 30-year career in singing, sharing stages with legends like Gladys Knight and Smokey Robinson, Serena found a new calling in life coaching during the pandemic. She shares her transformative journey, discussing the emotional shifts and realizations that came with this significant life change.

Episode Highlights:

- Serena's transition from a successful singing career to life coaching

- The call to enroll in the Mind Rebel Academy and launch Intentional Roots Life Coaching

- Reflections on turning 40 and the emotional unraveling it triggered

- Vulnerability as a superpower

- Trauma coaching for women of color over 40

Serena's story is a testament to the power of embracing change and following one's passion. Her journey from the stage to life coaching is not just about a career shift but a deeper exploration of self, vulnerability, and the pursuit of fulfilling one's true purpose. This episode offers a unique perspective on navigating life's unexpected turns and the importance of self-expression and alignment in one's vocation.