Bold Intentional Life
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Bold Intentional Life episodes

  • Episode 48: What Story Are You Telling Yourself?
    When a friend called me out last week, I had to do some thinking about the story I was telling myself. Turns out that my thoughts were creating my reality (shocker) and the reality wasn't the one I wanted.
    Tune in today for a quickie episode about catching yourself in negative thought patterns and how to get out of them quick.
    9 min
  • How Ditching Your Comfort Zone Helps to Make the World a Better Place
    Today I am sharing 3 reasons why you should ditch your comfort zone.
    1. Gain Confidence
    2. Expand Your Experiences
    3. Inspire Others and Make the World a Better Place.
    At the beginning of June I issued the Ditch My Comfort Zone Challenge and it's been so fun to see SO MANY of you trying new things, putting yourself out there, and totally getting out of your comfort zone.
    While you might be feeling some of the benefits, one you might not have noticed is the bigger effect this has on the entire world! What the what??? Tune in today to see what I mean!
    14 min
  • Episode 45: 4 Elements to Improve Your Mindset

    Today’s episode is sponsored by HYDROJUG! Staying hydrated is a HUGE part of living your best life and now you can do so in style with 10% off.

    Head to www.thehydrojug.com to customize your jug and use my code POSITIVELYYOU for 10% off your purchase.

    17 min
  • Episode 44: Becoming More Present and Aware with Sophie McLean
    Sophie McLean has lived a full life. And I mean FULL. Her bio completely blew me away when I first read it and I couldn’t believe that one person had experienced so much. Sophie was born in Algeria, educated in Morocco and France, with a professional career in the USA and UK.
    Sophie has led an eventful life. She has been a helicopter pilot, a teacher, a designer, a relief worker, a war refugee, a CEO, and served as aUnited Nations representative on The Commission on the Status of Women’s Hunger Project. She has been shot at, shipwrecked, and widowed. She has lived on a farm, a boat, a penthouse and an ashram.
    Sophie’s mission is to contribute to the creation of a new culture for humankind; or the shift from Homo Sapiens to Homo Spiritus, and if you’re wondering what the heck that even means, tune into this episode for an amazing conversation about what it means to be human.
    27 min
  • Episode 43: A Question From My DM’S: Why the “FUN MOM” Title?

    Todays episode is inspired by a conversation that I had with one of YOU in my DM’s over on Instagram. This happens quite a lot actually, where episodes are inspired by messages, or posts I see on social media, or in real life face to face conversations. So, a few weeks ago I opened up my DM’s to find this question:


    ”Can I ask a question and not sound brash? Because I legitimately respect you. Why the “fun mom” title all the time? Can’t we just be moms creating fun/good memories? What about the dads making it all possible?”

    Well this got me thinking. I didn’t have a good answer for her right away, but I told her that I was grateful for the really insightful question and that I wanted to dive into it with myself and think about it more.

    Listen in to hear what I found out when I started getting curious and asking myself some deeper questions.

    13 min

About Bold Intentional Life

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This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life.